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Mokhoa oa ho fumana lisebelisoa tsa hau ntle le ho sebelisa chelete e ngata

Ho matha ke karolo ea mantlha ea ho futhumatsa lipapaling tse ngata. Ntle le moo, ho matha ho sebelisoa ka kotloloho lipapaling ka botsona, joalo ka karolo ea eona, joalo ka bolo ea maoto. Baatlelete ba bangata ba tsoang lipapaling tse fapaneng ba matha ho ntlafatsa mamello le pelo ea bona ka kakaretso. Leha ho le joalo, hangata potso e hlaha hore na ho a khonahala ho matha ho seo u se koetlisang papaling e 'ngoe, mme ka kakaretso, na ho a khonahala ho matha ntle le liaparo tse ikhethang. Ha re e fumaneng.

Haeba u nka karolo papaling e 'ngoe

Haeba u nka karolo papaling e 'ngoe' me u na le lisebelisoa tse ikhethang bakeng sa papali ena, u ka matha ho eona. Mohlala, balebeli ho sportfighter.rf, tse sebelisoang haholo bakeng sa bonono ba ntoa, 'me li na le liphapang tse tsoang ho li-sweatshirt tse khethehileng, li hlile li loketse ho matha. Hobane, joalo ka liaparo tsa kahare tse futhumetseng bakeng sa ho matha, ba tloaetse ho tlohella mongobo hore o itšepe. U ka matha ka li-rashards nakong ea mofuthu le mariha, u li sebelisa e le liaparo tsa kahare tse futhumetseng. Ka hona, haeba u kenella lithutong tsa ntoa, 'me u na le rashguard, ha ho hlokahale hore u sebelise chelete ho reka liaparo tse khethehileng tse mathang.

Ho joalo le ka bolo ea maoto. Liaparo tsa bolo ea maoto ehlile li fapane hanyane le li-wrestlers tse tloaelehileng le marikhoe a mapheo. Leha ho le joalo, ho khona ho koetlisa le ho nka karolo ho keneng litlholisanong ka junifomo ea bolo ea maoto.

Lisebelisoa tse tsoang lipapaling tse ling tse mafolofolo joalo ka volleyball, basketball, tenese, jj le tsona li ka sebelisoa bakeng sa ho matha. Ka hona, haeba u kile ua ikoetlisa pele kapa hona joale u etsa mofuta o itseng oa papali, 'me u na le lisebelisoa tsa papali ena, u ka e matha ka polokeho.

Ho bohlokoa feela ho utloisisa hore ho molemo ho reka liteki tse ikhethang. Kaha lieta tsa lipapali tse ling ha li sa tšoaneleha.

Haeba ho se na lebenkele le khethehileng la liphahlo toropong

Ha se toropo e ngoe le e ngoe e nang le mabenkele a nang le lintho tse etselitsoeng ho sebetsa.

Ka hona, ho tloaelehile hore u ee lebenkeleng le leng la lipapali 'me u batle likipa, marikhoe a makhutšoane, marikhoe, jj., Hore li loketse ho matha.

Ha o khetha liaparo ho tse sa ikhethang, o lokela ho nahana ka tse latelang:

Khetha lihempe tsa ho matha tse bobebe ebile li hema. Lesela la maiketsetso lea rateha. Bakeng sa lehlabula, lieta tsa ho kampana li nepahetse, joalo ka tsa libapali tsa basketball. Likipa tsa boea li sebetsa hantle mariha.

Borikhoe ba mofufutso mariha bo lokela ho khethoa lesela le sa lumelleng moea ho feta. Ho joalo le ka libaki tsa lipapali.

Ho matha marikgwe a makgutshwane ho ka bolokwa ha kgutshwane kamoo ho ka kgonehang. E le hore li se ke tsa kena-kenana le maoto. Haholo-holo u se ke ua nka marikhoe a makhuts'oane ka tlasa lengole, hobane sena se tla roba mokhoa oa hau oa ho matha haholo.

Qoba libaking tse koahetsoeng ka holimo kapa li-sweatshirt kaha hood e tla sitisa ts'ebetso ea hau.

Kamehla u be le likatiba tse tšesaane tse peli. Li-caps tsa ski li ntle haholo. U ka matha hape le lisebelisoa tsa ski mariha.

Ho molemo ho khetha marikhoe a makhutšoane a sa lekanang. Shorts ea libaesekele e ke ke ea e-ba khetho e ntle haholo.

Qetello: o ka matha ka seaparo sefe kapa sefe ho tsoa papaling efe kapa efe. Ha ua tlameha ho ba le chelete e ngata bakeng sa lisebelisoa tse khethehileng. Ntho ea mantlha eo u lokelang ho e hopola ke metheo

Lehlabula, kampana kapa sekipa se bobebe. Makgutshwane a makgutshwane a lekanang haufi. Lieta tse mathang, kapa lieta tse bobebe tse nang le cushioning e ntle.

Mariha, likipa tse peli le baki ea boea kapa liaparo tsa kahare tse futhumetseng. Maotong ho na le borikhoe ba kahare kapa liaparo tsa kahare tse futhumetseng, le borikhoe ba mofufutso bo entsoeng ka lesela la bolognese, le sa lumelleng moea ho feta.

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