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Moo u ka koetlisetsang marathone

Ho na le likhetho tse ngata bakeng sa libaka tsa koetliso. Meepa e fapaneng, litepisi tse fapaneng, meroalo e fapaneng ea makala. Re bua ka li-marathon tsa tsela bukeng ena. Ka hona, asphalt ke eona e loketseng haholo ho rona. Leha ho le joalo, haeba ho na le monyetla, ho bohlokoa ho sebelisa maemo a mang bakeng sa ho matha molemong oa koetliso.

Sekontiri se matha

U ntse u itokisetsa lebelo la mmila. Sena se bolela hore o lokela ho etsa boholo ba boikoetliso ba hau tseleng e kholo. O tlameha ho itokisetsa ho tshoha. Haeba u matha feela mobung o bonolo, ho ea asphalt ho tla makatsa tsamaiso ea hau ea mesifa le likotsi tse ke keng tsa qojoa.

Ho eletswa ho matha eseng feela litseleng tse bataletseng. Empa hape le maralleng. Ho na le li-marathone tse sa tloaelehang tse nang le ho hloa hanyane. E le molao, ho na le li-slide hohle. Ka hona, u se ke oa qoba ho phahamisetsa lithupelo molemong oa ho ba itokisetsa tlholisano.

Empa leka ho qoba sekontiri se robehileng moo mohato o mong le o mong o sothehang leoto la hau. Ho sa tsotelehe maoto a hau a matlafalitsoe hakae, empa ho matha joalo ho tla lula ho eketsa methapo ea hau le ho baka likotsi. Haeba ho khonahala hore o se ke oa matha ka asphalt e joalo, se ke oa matha. Ho hlakile hore nako le nako likarolo tse joalo li ka hlaha tseleng ea hau. Taba ea mantlha ke hore ha ho na tšireletso e joalo hole kaofela.

Ho mathela fatshe

Ho mathela fatše ho bobebe. 'Me e beha khatello e tlase tsamaisong ea hau ea mesifa. Ka hona, haeba u na le lipina tsa mobu, ho bohlokoa ho etsa lifapano tsohle tsa ho hlaphoheloa le merabe e fokolang ho tsona.

Joalokaha ho boletsoe kaholimo, ha ua lokela ho lula u matha fatše haeba u ntse u itokisetsa lebelo la mmila. Empa ho matha libakeng tse bobebe hoa utloahala.

Haeba u se na monyetla oa ho matha ka asphalt mme ho na le lipina tsa mobu haufi feela, o ka itokisetsa marathone hammoho le tsona. Leha ho le joalo, o tla tlameha ho ela hloko haholo koetliso ea matla. Kaha phetoho ho tloha fatše ho ea sekontiri e tla ba thata. 'Me maoto a hau a tlameha hore ka tsela e itseng a itokisetse sena.

Ho matha lehlabatheng

Haeba u na le leoatle haufinyane kapa sebaka seo ho nang le lehlabathe le leholo le hloekileng, u ka ikoetlisetsa moo nako le nako. Haeba lehlabathe le hloekile, u ka matha 'me u ikoetlise ka ho khetheha lehlabatheng ka maoto a se nang letho. Koetliso ea mofuta ona e tla matlafatsa maoto a hau hantle. U ka matha lehlabatheng ka liteki. Sena se tla matlafatsa leqaqailana.

Empa u se ke oa e feta. Ho matha lehlabatheng hoa sithabetsa. 'Me haeba u matha haholo, joale u ka "fihlela" bohloko ba thupelo ea hau. Haholo-holo haeba lehlabathe le le bonolo ebile le tebile ka ho lekana. Ka lehlabathe le mongobo, ho ke ke ha ba le bothata bo joalo. Mme e ka tšoantšoa le ho matha fatše.

Ho matha lebaleng la lipapali

Mabala a lipapali a na le bokaholimo bo thata bo bonolo bo kang ba rabara. Tabeng ea bokaholimo bo thata, u ke ke ua hlokomela phapang le asphalt. Tabeng ea "rabara" phapang e tla ba kholo. Ho matha sebakeng sena ho monate haholo. Pina e fana ka ts'ireletso e eketsehileng. Mojaro oa khatello o fokotsehile. Tšoaro e ea eketseha.

Ho bonolo ho etsa koetliso ea nako ea lipapali mabaleng a lipapali. Pele ho tsohle, hobane li bonolo ho rala likarolo tsa bolelele bo hlokahalang.

Leha ho le joalo, ke khothaletsa hore haeba u ikoetlisa libakeng tse bonolo, ka linako tse ling u ee lebaleng 'me u ikoetlise ka makhetlo a mangata moo. Hape, molemong oa hore 'mele o itokisetse ho jara moroalo, ho kenyeletsoa ka lebelo le phahameng. Haeba u ikoetlisetsa lebaleng la lipapali la asphalt, u ka etsa koetliso efe kapa efe moo.

E le hore boitokisetso ba hau ba sebaka sa 42.2 km bo sebetse hantle, ho hlokahala hore o kenelle lenaneong le hlophisitsoeng hantle la koetliso. Ho hlompha matsatsi a phomolo a Selemo se Secha lebenkeleng la mananeo a koetliso 40% DISCOUNT, e-ea u ntlafatse sephetho sa hau: http://mg.scfoton.ru/

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