Lisebelisoa tsa lipapali
56 0 20.10.2020 (ntlafatso ea hoqetela: 23.10.2020)
Ha u bapala lipapali, ha se taba ea cheseho e phetseng hantle feela, empa le boleng ba thepa e sebelisitsoeng. Apple Watch 6 ke smartwatch e ntle bakeng sa ho lekola boikoetliso ba hau, ka mekhoa e mengata ea lipapali.
Hobaneng ho le bohlokoa ho khetha moloko oa botšelela oa Apple le lisebelisoa life tse ling tseo baatlelete ba sejoale ba lokelang ho li fumana? Likarabo tsa lipotso tsena li hlahisitsoe ka tlase.
Apple Watch 6: melemo le mabaka a ho reka
E fumaneha ho https://didi.ua/ru/apple-watch/watch-series-6-linear/, Apple Watch 6 e khona ho fihlela litlhoko tsa baatlelete ba litsebi le bo-ramatsete. Li ntle bakeng sa bophelo bo mafolofolo ka lebaka la:
- tšehetso bakeng sa palo e kholo ea mekhoa ea lipapali,
- boima ba 'mele bo tlase le boqapi bo botle, bo sa sitiseng boikoetliso;
- boteng ba li-sensors tse hahelletsoeng tse sebetsang ho latela likarolo tsa bohlokoa tsa 'mele.
Lintlha tse latelang li susumetsoa ho reka Apple Watch:
- skrine ea boleng bo holimo, khanya ea eona e ka fetoloang hore e lumellane le tikoloho;
- bokhoni ba ho sebelisa ha u ntse u matha, u sesa, u ikoetlisa ka li-simulators esita le ho tants'a;
- mosebetsi oa ho lekanya oksijene ea mali (boemo ba khatello ea oksijene maling).
Sekala sa kichineng
Koetliso ea 'mele e sebetsa hantle haholo' meleng hammoho le phepo e nepahetseng. Ke ts'ebeliso ea bongata ba limatlafatsi le li-micronutrients tse molemo tse lebisang sephethong se lakatsehang (kapa ho fapana, foromo e loketseng).
Ho laola bongata ba lik'habohaedreite tse sebelisitsoeng, mafura, liprotheine le livithamini, ho eletsoa ho fumana sekala se kopaneng sa kichine. Ka thuso ea litekanyo, ho bonolo ho boloka khaello ea khalori kapa, ka lehlakoreng le leng, ho ba le boima ba 'mele ho se setseng.
Sekala se bohlale se fatše
Likala tse bohlale tsa ho hlapela ke sesebelisoa se etselitsoeng ho metha boima ba 'mele oa motho, hape le ho lekola boemo ba' mele.
Likala tse bohlale li metha mekhahlelo e fapaneng, ho tloha BMI ho isa lilemong tsa tlhaho. Ntle le moo, li thusa ho lemoha khaello ea metsi kapa protheine, hammoho le mafura a visceral le a tloaelehileng.
Ho reka sekala se bohlale ke letsete le leholo bophelong ba hau le sebopehong sa hau.
Sekala se ka thusa ho netefatsa hore boikoetliso bo matla bo na le phello e ntle boleng ba 'mele, leha boima bo "bohlokoa".
Li-headphone tse se nang mohala
E le hore ba se ke ba teneha ha ba ntse ba matha, ba tsamaea kapa ba ikoetlisa sebakeng sa boikoetliso, baatlelete ba bangata ba khetha ho mamela 'mino, li-podcast kapa libuka tsa audio. Kaha li-headphone tse nang le mehala li sitisa motsamao, ho bohlokoa hore o sebelise li-headphone tse se nang mohala ho fapana.
Ka lehlohonolo, lihlahisoa tse ngata li bile li na le meetso ea lipapali ka bongata ba tsona, li ikamahanya le litlhoko tsa barati ba cardio kapa balateli ba koetliso ea matla.
Thapo e bohlale ea ho tlola
Ho fumana thapo ea boleng bo holimo e nang le khaontara e hahelletsoeng ka mofeng ha ho bonolo hakalo. Ho bala ho qhoma kelellong ea hau le hona ke phephetso. Ke ka hona ho leng bohlokoa ho fumana Smart Ripping Rope. Phapang ea eona ho tloha ho e tloaelehileng ke ts'ehetso ea ho hokela ho smartphone, oache e bohlale kapa tracker ea boikoetliso le accounting e nepahetseng ea likarolo tsa koetliso ts'ebelisong e ikhethileng.
Hape har'a lisebelisoa tseo baatlelete ba lokelang ho li sheba ke batšehetsi ba 'mele, massager a bohlale le liteki tse bohlale.
