Ke mofuta o nang le phofshoana oa leucine, isoleucine, valine (BCAA complex) le glutamine (L-mefuta ea li-amino acid - amino asids, L-form). E sebelisoa nakong ea koetliso, ho omisa le ho fumana mesifa. Sebopeho se kopantsoe le lisebelisoa tse ling tsa phepo. U ka sebelisa tlatsetso ea lipapali ka linako tsohle.
Bokgoni
Tlatsetso ea BCAA Olimp Xplode phofo ea k'hamphani ea tlhahiso ea Poland "Olimp" e khothaletsa kholo ea mesifa (anabolism), matla a eketsehileng, mamello e eketsehileng le ts'ebeliso ea mafura. E khothalletsa ho nchafatsa le ho thibela catabolism.
Sebopeho
1 phepelo ea litlatsetso tsa phepo (ligrama tse 10 kapa likhabapo tse 2; boleng ba phepo e nepahetseng - 38 kcal) e kenyelletsa:
| Karolo | Boima, g |
| L-leucine | 3 |
| L-isoleucine | 1,5 |
| L-valine | 1,5 |
| L-glutamine | 1 |
| Vithamine B6 (pyridoxine, pyridoxamine le pyridoxal) | 0,002 |
Sehlahisoa sena se boetse se na le mafura a saaturated, litatso le litlolo tse tsoekere.
Lokolla liforomo, litaele le litheko
Ho na le litaele tse latelang:
- kola (cola);
- phaenapole (phaenapole);
- kotlo ea litholoana;
- sirilamunu (sirilamunu);
- Strawberry;
- lamunu (lamunu).
| Boima ba phofo, g | Theko, itlotsa |
| 1000 | 2800-3300 |
| 500 | 1600-2000 |
| 280 | 1400-1700 |
Ha ho na data mabapi le tatso e sa nke lehlakore.
Tsamaiso ea kamohelo
BCAA Olimp Xplode Powder e lokela ho nkuoa pele, nakong le kamora koetliso, li-servings tse 2-3 ka letsatsi. Pele e sebelisoa e qhibiliha ka khalase ea metsi (220-240 ml).
