Sehlahisoa ke tlatsetso ea lijo e khothalletsoang ho sebelisoa e le ho lefella litšenyehelo tsa matla le ho fana ka sebopeho se leka-lekaneng sa liprotheine, mafura, lik'habohaedreite le livithamini.
Melemo ea bara
Tlatsetso ke seneke se tsebahalang ka:
- sebopeho se leka-lekaneng;
- boiketlo ba tšebeliso (ke tharollo e nepahetseng bakeng sa batho ba maphathaphathe, ho kenyeletsoa le baatlelete);
- theko e amohelehang;
- boleng bo phahameng lihlahisoa tse tala;
- tatso e monate;
- boteng ba livithamini tse nang le phello e ntle ho metabolism;
- sekhahla se phahameng sa ho kenella tšilong ea lijo.
Mefuta ea tokollo le litaele
Mekoallo ea liprotheine e rekisoa ka bonngoe le ka lipakete tse 16.
Litakatso:
- chokolete;
- vanilla;
- khókhónate.
Sebopeho
Boleng ba matla a 100 g (bohobe bo le bong) - 372 kcal. Sehlahisoa se kenyelletsa:
| Likarolo | Boima, g |
| Liprotheine (protheine ea lebese le soolate) | 50 |
| Likhabohaedreite | 23 |
| incl. sucrose | 1,3 |
| Mafura a meroho | 12 |
| incl. mafura acid | 6,2 |
| Na | 0,2 |
| Sebaka sena se boetse se na le: lihlopha tsa livithamini C, E le B, C3H5 (OH) 3, collagen e nang le hydrolyzed, chokolete ea lebese glaze, metsi, MCC, senoko se monate le moemeli oa tatso, β-carotene, sucralose. | |
Mokhoa oa ho sebelisa
Ho khothalletsoa ho ja sehlahisoa kamora ho ikitlaetsa kapa lipakeng tsa lijo.
Mokhoa oa ho boloka
Mocheso oa kamore, sebakeng se ke keng sa fihleloa ke khanya ea letsatsi, hole le lisebelisoa tsa ho futhumatsa.
Theko
| Boima, g | Bongata, likhomphutha. | Litšenyehelo, rub. |
| 100 | 1 | 230 |
| 16 | 3680 |
