Pele ho boithapollo
2K 0 30.12.2018 (e ntlafalitsoeng la ho qetela: 02.07.2019)
Moferefere ke moetsi oa pele ho boikoetliso, kapa, ka mantsoe a mang, boikoetliso ba pele ho nako, bo matlafatsang, bo eketsa ts'ebetso, bo fana ka matla nakong ea boikoetliso bo matla, hape bo ntlafatsa mamello ea aerobic le anaerobic. Thepa ea ho qetela ea li-supplement ea lijo e bohlokoa haholo papaling ea libaesekele le e lebelo haholo. Ntle le liketso tse thathamisitsoeng, Mosenyi o ntlafatsa ho tsepamisa mohopolo ho moatlelete le ho tsepamisa mohopolo boikoetlisong, o ntlafatsa mokhoa, hape o ama ho tsepamisa mohopolo kelellong. Bakeng sa ts'ebetso e phahameng haholo, baatlelete hangata ba kopanya tlatsetso ena le se bitsoang li-dumplings, i.e. Lisebelisoa tsa phepo e etsang pompo (eketsa molumo le phomolo ea mesifa).
Melemo ea mantlha ea tlatsetso
- Phepelo ea matla bakeng sa boikoetliso.
- Ho ntlafatsa mohopolo oa kelello, mokhoa oa ho ikoetlisa.
- Maikutlo a ntlafetseng a semathi.
- Matla a phahameng haholo kamora ho kenella.
Mofuta oa tokollo ea litlatsetso tsa phepo
Tlatsetso ea lipapali e fumaneha ka mofuta oa phofo ka mefuta e latelang:
- 270 dikgerama (30 servings 9 dikgerama);
- Mehlala ea 9 ea grama.
Tatso Killer Labz Mosenyi
- Pipi ea K'hothone (lipompong tsa k'hothone);
- Punch e halefileng (kotlo e halefileng);
- Mangoana oa phaenapole (phaenapole le mango).
Sebopeho
Sesebelisoa se seng sa tlatsetso ea lijo (9 dikgerama) se na le:
Karolo | Palo ka mg |
L-Citrulline (L-Citrulline) | 3000 |
Beta-Alanine | 2000 |
Agmatine Sulfat (Agmatine Sulfate) | 750 |
L-Tirosine (L-Tyrosine) | 500 |
DMPA (Dimethylphenethylamine, Dimethylphenethylamine) | 250 |
DMHA (2 Aminoisoheptaine, 2 Aminoioheptane) | 250 |
DiCaffeine Malate (DiCaffeine Malat) | 100 |
N-methyltyramine (N-methyltyramine) | 50 |
Higenamine (Higenamine) | 75 |
Mokhoa oa ho nka tlatsetso
Ho molemo ho ja Killer Labz Mosenyi ka mpeng e se nang letho halofo ea hora pele ho koetliso, phofo e lokela ho eketsoa ho 250 ml ea metsi a hlakileng. Bakoetlisi ba eletsa khahlanong le ho feta tekanyetso e khothalletsoang ea mosebeletsi a le mong, ke hore. 9 dikgerama.
Litlhaloso
Tlatsetso e lumelloa ho sebelisoa ke baatlelete ba fetang lilemo tse 21. E thibetsoe ha:
- Bokhachane le lebese.
- Nalane ea lefu la pelo.
- Ho baloa ha khatello ea mali e phahameng.
- Leqeba.
Lintlha
Ho thibetsoe ho kopanya Killer Labz Mosenyi le seno sefe kapa sefe sa kofi, incl. kofi, tee, coca-cola, jj. Bakeng sa matšoao afe kapa afe a sa thabiseng kamora ho nka tlatsetso, emisa ho e sebelisa 'me u buisane le ngaka ea lipapali.
Ha taolo e latelang ea ts'ebeliso ea lithethefatsi e sebelisoa kapa lipapaling, o hloka ho buisana le mokoetlisi mabapi le litlolo tse ka bang teng.
Theko
- 270 dikgerama - li-ruble tse 2600;
- 9 dikgerama - li-ruble tse 100.
khalendara ea liketsahalo
Kakaretso ea liketsahalo tse 66