Bakeng sa kholo le kholo e tloaelehileng, phepelo e sa khaotseng ea 'mele oa ngoana e nang le limatlafatsi le likarolo tsa mohlala e ea hlokahala. Lijo tse tloaelehileng ha se kamehla li lefellang khaello ea tsona ka botlalo. Li-vithamine tsa Bana ba phelang li etsa sena hantle. Lisebelisoa tse kenyellelitsoeng ho hlophiseng li kenya letsoho ho theheng tumellano ea litho tsohle le nts'etsopele ea mesebetsi ea lits'ebetso tsa kahare tsa ngoana. Matlapa ana a kang gummy a kang lipompong a tla khahlisa bana.
Melemo
E 'ngoe ea "pilisi" e na le sete e felletseng ea livithamini, liminerale le litlatsetso tsa tlhaho ho fihlela litlhoko tsa' mele tsa ngoana tsa letsatsi le letsatsi. E se nang gluten. Ba na le tatso ea "tlhaho" le sebopeho se monate.
Ketso ea motsoako
- Li-vithamine A le D li nka karolo ka mafolofolo metabolism. Ka ho hlasimolla ho monya ha calcium le phosphorus, li thusa ho theoa ha masapo a masapo; ho ba le phello e ntle ponong le ho matlafatsa sesole sa 'mele. Vithamine D e thibela rickets.
- Vithamine C - e eketsa tšireletso ea 'mele, e sebelisetsoa sefuba le thibelo ea eona, e ntlafatsa ho monya tšepe, e bebofatsa litlamorao tsa lintho tse kotsi mme e ts'ehetsa ts'ebetso ea ho tlosa' mele.
- Li-vithamine B2, B6 B12 - li hlohlelletsa ho sebetsoa ha mafura a polyunsaturated acid le matla a ts'ebetsong ea matla a sele, ho hlophisa tsamaiso ea methapo le tlhahiso ea lisele tse khubelu tsa mali.
- Vithamine E - e na le phello e ntle tsamaisong ea methapo ea pelo, e khothaletsa nts'etsopele ea mesifa, e tsitsisa palo ea tsoekere le hemoglobin maling.
- Calcium ke ntho e ke keng ea khutlisetsoa "moaho" bakeng sa masapo le masapo, e tiisa matla a mabota a methapo ea mali le boemo bo botle ba lipekere le moriri.
- Potasiamo e bohlokoa bakeng sa mosebetsi o morethetho oa pelo, e laola selefouno ea cellular le intercellular fluid, e lekanyetsa karolelano ea liasiti le alkalis, e ts'ehetsa ts'ebetso ea liphio le motility ea mala.
- Magnesium ke ntho e khothatsang le e ntlafatsang ts'ebetso ea pelo, e na le thepa ea ho imeloa kelellong le ea ho thetsa.
- Iron ke e 'ngoe ea likarolo tsa mantlha, tseo, ha hemoglobin e le karolo ea karolo ea ho tsamaisa oksijene ho lisele, e hlophisa lits'ebetso tsa intracellular oxidative. E na le phello ea tonic mesifa, e ts'oara tšebetso ea methapo ebile e thibela ho hlaha ha phokolo ea mali.
- Iodine ke sesosa sa motsoako oa thyroxine (T4) le triiodothyronine (T3) tšoelesa ea qoqotho. E tsitsisa tlhahiso ea lihormone tsena, e netefatsang tsela e tloaelehileng ea lits'ebetso tsa kahare tsa 'mele.
- Zinc - e kenya letsoho ts'ebetsong e felletseng le nts'etsopele ea litho tsa ho ikatisa, e ntlafatsa litšobotsi tse nchafatsang tsa lisele.
Foromo ea tokollo
Tlatsetso e fumaneha ka lipakete tsa matlapa a 120 (li-servings tse 60).
Sebopeho
| Lebitso | Palo ka ho sebeletsa (matlapa a 2), mg | % DV bakeng sa bana * | |
| Lilemo tse 2-3 | 4 lilemo le ho feta | ||
| Likhabohaedreite | 3 000,0 | ** | < 1 |
| Tsoekere | 2 000,0 | ** | ** |
| Vithamine A (75% Beta Carotene le 25% Retinol Acetate) | 5,3 | 200 | 100 |
| Vithamine C (ascorbic acid) | 120,0 | 300 | 200 |
| Vithamine D (joalo ka cholecalciferol) | 0,64 | 150 | 150 |
| Vithamine E (joalo ka d-alpha-tocopheryl succinate) | 0,03 | 300 | 100 |
| Thiamine (joalo ka thiamine mononitrate) | 3,0 | 429 | 200 |
| Vithamine B2 (riboflavin) | 3,4 | 425 | 200 |
| Niacin (joalo ka niacinamide) | 20,0 | 222 | 100 |
| Vithamine B6 (pyridoxine HCI) | 4,0 | 571 | 200 |
| Folic acid | 0,4 | 200 | 100 |
| Vithamine B12 (cyanocobalamin) | 0,075 | 250 | 125 |
| Biotin | 0,1 | 67 | 33 |
| Pantothenic Acid (joalo ka D-Calcium Pantothenate) | 15,0 | 300 | 150 |
| Calcium (e tsoang ho Aquamin Calcined Mineral Spring Red Alage Lithothamnion sp. (Semela kaofela)) | 25,0 | 3 | 3 |
| Tšepe (iron fumarate) | 5,0 | 50 | 28 |
| Iodine (iodide ea potasiamo) | 0,15 | 214 | 100 |
| Magnesium (joalo ka Magnesium oxide le ho tloha ho Aquamin Calcined Mineral Spring Red Algae Lithothamnion sp. (Semela kaofela)) | 25,0 | 3 | 3 |
| Zinc (zinc citrate) | 5,0 | 63 | 33 |
| Manganese (joaloka manganese sulfate) | 2,0 | ** | 100 |
| Molybdenum (sodium molybdate) | 0,075 | ** | 100 |
| Litholoana tsa meroho le meroho ea serapeng: Motsoako oa phofo (lamunu, blueberry), rantipole, plum, kharenate, fragola, pere, apole, beet, raspberry, phaenapole, mokopu, cauliflower ea banana, morara banana, cranberry, Acai, asparagus, broccoli, limela tsa Brussels, k'habeche, likomkomere, lierekisi, spinach, langa le le lej | 150 | ** | ** |
| Citrus Bioflavonoid Complex ea Orange, Tholoana ea Morara, Lemon, Lime le Tangerine | 30,0 | ** | ** |
| Boleng ba eneji, kcal 10.0 | |||
| Lisebelisoa: Fructose, sorbitol, litlolo tsa tlhaho, citric acid, mmala oa turmeric, 'mala oa lero la meroho, malic acid, magnesium stearate, silicon dioxide. | |||
| * - tekanyetso ea letsatsi le letsatsi e behiloeng ke FDA (Tsamaiso ea Lijo le Lithethefatsi,Tsamaiso ea Tsamaiso ea Lijo le Lithethefatsi ea United States). ** –DV ha e hlalosoa. | |||
Mokhoa oa ho sebelisa
Sekhahla sa letsatsi le letsatsi ke matlapa a 2.
Ha ho na le kalafo ea lithethefatsi, ho hlokahala hore u bone ngaka pele ue sebelisa.
Litlhaloso
Ha e khothalletsoe bakeng sa bana ba ka tlase ho lilemo tse 2.
Boloka moo bana ba ka fihlelloang ho qoba ho noa ho feta tekano.
Theko
Khetho ea litheko tsa hajoale tsa livithamini mabenkeleng a inthaneteng.
