Joala ha ho na pelaelo hore e kotsi ho bophelo ba moatlelete eseng feela empa hape le motho ea sa amaneng le lipapali. Empa ho na le maemo ao motho ea sa noeng a itlohellang ho noa joala bo matla kapa a seng joala haholo. Hoa hlokahala ho latela motho ka boemo bo joalo. Hona le tafole ea likhalori tse nang le lino tse tahang, moo ho nang le litaba tsa liprotheine, mafura le lik'habohaedreite.
| Noa lebitso | Litaba tsa khalori, kcal | Liprotheine, g ka 100 g | Mafura, g ka 100 g | Li-carbohydrate, g ka 100 g |
| Absinthe | 171 | 0.0 | 0.0 | 8.8 |
| boranti | 225 | 0.0 | 0.0 | 0.5 |
| Bourbon | 235 | 0.0 | 0.0 | 0.4 |
| Vermouth | 158 | 0.0 | 0.0 | 15.9 |
| Vermouth Cinzano Bianco e tšoeu | 155 | 0.0 | 0.0 | 18.0 |
| Vermouth Cinzano Rose e pinki | 141 | 0.0 | 0.0 | 14.5 |
| Vermouth Martini | 145 | 0.0 | 0.0 | 17.0 |
| Vermouth Martini Bianco e tšoeu | 145 | 0.0 | 0.0 | 17.0 |
| Vermouth Martini E eketsehileng e omme | 110 | 0.0 | 0.0 | 2.5 |
| Vermouth Martini Rose e pinki | 140 | 0.0 | 0.0 | 16.0 |
| Vermouth Martini Rosso khubelu | 138 | 0.0 | 0.0 | 15.0 |
| Vermouth Perlino Bianco e tšoeu | 139 | 0.0 | 0.0 | 14.0 |
| Vermouth Perlino Rosso e khubelu | 139 | 0.0 | 0.0 | 14.0 |
| Veine e bosoeu ea Asti Mondoro e tšoeu e benyang | 78 | 0.0 | 0.0 | 9.0 |
| Veine e phatsimang ea riunite D'Oro | 69 | 0.0 | 0.0 | 6.0 |
| Veinite Lambrusco Emilia veine e khubelu e benyang | 69 | 0.0 | 0.0 | 6.0 |
| Veunite Lambrusco Rose e pinki e phatsimang e seka-tsoekere | 69 | 0.0 | 0.0 | 6.0 |
| Veine e tšoeu e tsoekere 16% | 153 | 0.5 | 0.0 | 16.0 |
| Veine e tšoeu Muscat | 82 | 0.0 | 0.0 | 5.0 |
| Veine e tšoeu ea Riesling | 80 | 0.0 | 0.0 | 4.0 |
| Veine e tšoeu Sauvignon | 81 | 0.0 | 0.0 | 2.0 |
| Veine e tšoeu ea tafole 11% | 65 | 0.2 | 0.0 | 0.2 |
| Veini e ts'oeu | 66 | 0.1 | 0.0 | 0.6 |
| Veine e tšoeu Jerez | 126 | 0.0 | 0.0 | 3.0 |
| Veine e khubelu Beaujolais Nouveau | 95 | 2.5 | 0.0 | 0.0 |
| Veine e khubelu Burgundy | 86 | 0.0 | 0.0 | 4.0 |
| Veine e khubelu ea lijo tse tsoekere | 172 | 0.5 | 0.0 | 20.0 |
| Veine e khubelu ea Cahors | 147 | 0.0 | 0.0 | 16.0 |
| Veine e khubelu Kindzmarauli | 172 | 0.5 | 0.0 | 20.0 |
| Veine e khubelu ea Chianti | 84 | 0.1 | 0.0 | 2.7 |
| Veine e khubelu ea veine 12% | 71 | 0.3 | 0.0 | 0.2 |
| Veine e khubelu e ommeng | 68 | 0.2 | 0.0 | 0.3 |
| Veine e khubelu Khvanchkara | 83 | 0.1 | 0.0 | 3.0 |
| Veine ea mahe a linotši | 71 | 0.0 | 0.0 | 21.3 |
| Whisky | 235 | 0.0 | 0.0 | 0.4 |
| Vodka | 235 | 0.0 | 0.0 | 0.1 |
| Anise vodka | 225 | 0.1 | 0.1 | 0.5 |
| Veine e nang le molled August Weinxof | 85 | 0.0 | 0.0 | 7.5 |
| Veine e nang le molled St Lorenz | 80 | 0.0 | 0.0 | 8.0 |
| Grog | 220 | 0.0 | 0.0 | 0.0 |
| Gin | 220 | 0.0 | 0.0 | 0.0 |
| Gin le tonic | 78 | 0.0 | 0.0 | 6.7 |
| Mali a Mali a Cocktail | 60 | 0.8 | 0.3 | 4.8 |
| Lebenkele la Mojito | 74 | 0.0 | 0.0 | 17.0 |
| Lebenkele la Pina Colada | 174 | 0.4 | 1.8 | 22.4 |
| Lebenkele la Eggnog | 27 | 5.5 | 0.1 | 0.4 |
| Cognac | 239 | 0.0 | 0.0 | 0.1 |
| Liqueur Amaretto | 280 | 0.0 | 0.0 | 35.0 |
| Liqueur Amarula | 327 | 3.0 | 13.0 | 25.0 |
| Liile tsa joala | 327 | 3.0 | 13.0 | 25.0 |
| Liqueur Becherovka | 248 | 0.0 | 0.0 | 6.4 |
| Curacao e Putsoa ea Liqueur | 236 | 0.0 | 0.0 | 46.0 |
| Li-Brogans tsa Liqueur | 241 | 2.7 | 7.3 | 32.7 |
| Campari ea Liqueur | 112 | 0.0 | 0.0 | 12.0 |
| Liqueur Cointreau | 197 | 0.0 | 0.0 | 20.0 |
| Liqueur Don Amaretto Milano | 280 | 0.0 | 0.0 | 35.0 |
| Leqhoa Drambuie | 299 | 0.0 | 0.0 | 40.0 |
| Liqueur tsa Frangelico | 63 | 0.0 | 0.7 | 19.0 |
| Liqueur Galliano | 248 | 0.0 | 0.0 | 6.4 |
| Grand Marnier ea joala | 197 | 0.0 | 0.0 | 20.0 |
| Liqueur tsa Mist ea Ireland | 248 | 0.0 | 0.0 | 6.4 |
| Jagermeister joala | 246 | 0.0 | 0.0 | 13.2 |
| Liqueur Kahlua | 291 | 0.6 | 0.7 | 41.7 |
| Liqueur Limoncello | 325 | 0.0 | 0.0 | 30.0 |
| Liqueur Malibu | 197 | 0.0 | 0.0 | 20.0 |
| Makhoebo a joala Maraschino | 299 | 0.0 | 0.0 | 40.0 |
| Li-liquor Midori | 140 | 0.0 | 0.0 | 39.0 |
| Liqueur Mozart | 332 | 1.2 | 7.8 | 34.0 |
| Squeuca ea joala | 240 | 0.0 | 0.0 | 40.0 |
| Li-Sheridans tsa joala | 315 | 1.4 | 7.0 | 39.0 |
| Matšeliso a Boroa a Boahi | 112 | 0.0 | 0.0 | 31.0 |
| Liqueur Vana Tallinn | 140 | 0.0 | 0.0 | 39.0 |
| Liqueur Afrika e hlaha | 241 | 2.7 | 7.3 | 32.6 |
| Liqueur Xuxu | 166 | 0.0 | 0.0 | 29.0 |
| Tincture ea koena | 250 | 0.0 | 0.0 | 6.4 |
| Biri Asahi Super Dry | 41 | 0.0 | 0.0 | 3.1 |
| Mokotla oa biri | 42 | 0.0 | 0.0 | 4.6 |
| Biri Bavaria Premium Pilsener | 42 | 0.0 | 0.0 | 3.8 |
| Biri Bernard Černe | 48 | 0.0 | 0.0 | 4.7 |
| Biri Budweiser Budvar ea Pele | 44 | 0.0 | 0.0 | 3.0 |
| Biri ea Carlsberg | 45 | 0.0 | 0.0 | 3.9 |
| Biri Efes Fusion | 44 | 0.0 | 0.0 | 4.5 |
| Biri Efes Pilsener | 46 | 0.0 | 0.0 | 4.7 |
| Biri ea Erdinger Weißbier | 44 | 0.0 | 0.0 | 2.6 |
| Biri Franziskaner | 46 | 0.0 | 0.0 | 2.5 |
| Biri Franziskaner Dunkel | 46 | 0.0 | 0.0 | 2.5 |
| Biri ea Gambrinus Premium | 44 | 0.0 | 0.0 | 4.4 |
| Biri ea Meepo ea Khauta | 42 | 0.0 | 0.0 | 4.6 |
| Boro ea Beer Gold Beer Fresh Lemon | 43 | 0.0 | 0.0 | 5.5 |
| Biri e Tala ea Biri | 49 | 0.0 | 0.0 | 3.1 |
| Biri Grolsh Premium | 40 | 0.0 | 0.0 | 3.1 |
| Guinness Draft Beer | 35 | 0.0 | 0.0 | 3.0 |
| Guinness ea biri e eketsehileng | 44 | 0.0 | 0.0 | 3.0 |
| Beer Hacker-Pschorr | 46 | 0.0 | 0.0 | 2.7 |
| Biri ea Hoegaarden | 45 | 0.0 | 0.0 | 3.8 |
| Biri Holsten Premium | 43 | 0.0 | 0.0 | 3.2 |
| Biri Kaltenberg | 42 | 0.0 | 0.0 | 4.6 |
| Biri e khubelu ea Kilkenny | 41 | 0.0 | 0.0 | 2.9 |
| Biri Kronenbourg 1664 | 44 | 0.0 | 0.0 | 4.6 |
| Biri Kronenbourg 1664 Blanc | 47 | 0.0 | 0.0 | 4.2 |
| Borena ba Biri Krušovice | 43 | 0.0 | 0.0 | 4.4 |
| Biri Krušovice e Ntšo | 36 | 0.0 | 0.0 | 3.9 |
| MegaBier ea biri | 42 | 0.0 | 0.0 | 4.6 |
| Moralo oa 'nete oa Biri Miller | 45 | 0.0 | 0.0 | 3.5 |
| Biri Paulaner Hefe-Weißbier | 47 | 0.0 | 0.0 | 2.6 |
| Biri ea Pilsner Urquell | 45 | 0.0 | 0.0 | 4.4 |
| Staropramen ea biri | 35 | 0.0 | 0.0 | 3.6 |
| Biri Stella Artois | 46 | 0.0 | 0.0 | 4.7 |
| Biri Tuborg e Ntšo | 41 | 0.0 | 0.0 | 3.3 |
| Biri Tuborg Green | 42 | 0.0 | 0.0 | 4.6 |
| Lemon ea Beer Tuborg | 41 | 0.0 | 0.0 | 3.7 |
| Biri Velkopopovický Kozel Černý | 36 | 0.0 | 0.0 | 3.8 |
| Biri Velkopopovický Kozel Premium | 43 | 0.0 | 0.0 | 4.3 |
| Biri Velkopopovický Kozel Světlý | 36 | 0.0 | 0.0 | 3.4 |
| Biri Zatecky Gus | 41 | 0.0 | 0.0 | 3.6 |
| Biri ea Arsenalnoye Zhivoye | 39 | 0.0 | 0.0 | 3.9 |
| Arsenalnoe Beer ea khale | 41 | 0.0 | 0.0 | 3.7 |
| Biri ea Arsenalnoye Strong | 57 | 0.0 | 0.0 | 4.0 |
| Biri Arsenalnoe Tloaelo | 45 | 0.0 | 0.0 | 3.8 |
| Arsenalnoye Biri e Eketsehileng e Matla | 65 | 0.0 | 0.0 | 4.3 |
| Biri Baltika LITE | 37 | 0.0 | 0.0 | 3.5 |
| Biri Baltika Cooler | 41 | 0.0 | 0.0 | 3.4 |
| Biri Baltika Cooler Lime | 41 | 0.0 | 0.0 | 3.4 |
| Biri Baltika No. 1 Leseli | 39 | 0.0 | 0.0 | 4.8 |
| Biri Baltika No. 2 Leseli | 41 | 0.0 | 0.0 | 3.4 |
| Biri Baltika №3 Classic | 42 | 0.0 | 0.0 | 4.8 |
| Biri Baltika №4 ea mantlha | 54 | 0.0 | 0.0 | 4.8 |
| Biri Baltika №5 Khauta | 45 | 0.0 | 0.0 | 3.0 |
| Biri Baltika No. 6 Porter | 61 | 0.0 | 0.0 | 4.9 |
| Biri Baltika No. 7 Export | 45 | 0.0 | 0.0 | 3.4 |
| Biri Baltika No. 8 Koro | 45 | 0.0 | 0.0 | 3.4 |
| Biri Baltika No. 9 E Matla | 60 | 0.0 | 0.0 | 3.7 |
| Leseli la Beer Polar Bear | 42 | 0.0 | 0.0 | 4.6 |
| Mug e kholo ea biri e matla | 54 | 0.0 | 0.0 | 4.8 |
| Boro e kholo ea biri Amber | 34 | 0.0 | 0.0 | 3.4 |
| Biri ea Brahma | 45 | 0.0 | 0.0 | 4.5 |
| Biri Volga Amber e Khethehileng | 46 | 0.0 | 0.0 | 4.7 |
| Biri ea Zhigulevskoe | 42 | 0.0 | 0.0 | 4.6 |
| Biri ea khauta ea khale | 45 | 0.0 | 0.0 | 4.0 |
| Moralo oa biri oa khauta oa khauta | 48 | 0.0 | 0.0 | 4.1 |
| Leseli la Beer Golden Barrel | 42 | 0.0 | 0.0 | 4.6 |
| Biri Klinskoe Mojito | 42 | 0.0 | 0.0 | 4.6 |
| Leseli la biri Klinskoe | 42 | 0.0 | 0.0 | 4.6 |
| Leqhoa la biri Nevskoe | 42 | 0.0 | 0.0 | 4.6 |
| Biri Nevskoe Zhivoye | 45 | 0.0 | 0.0 | 4.2 |
| Biri Nevskoe Classic | 46 | 0.0 | 0.0 | 4.7 |
| Beer Nevskoe ea mantlha | 50 | 0.0 | 0.0 | 5.3 |
| Leseli la biri Nevskoe | 42 | 0.0 | 0.0 | 4.6 |
| Lager ea biri ea biri | 45 | 0.0 | 0.0 | 4.0 |
| Velvet ea biri | 53 | 0.0 | 0.0 | 4.9 |
| Beer Obolon White | 43 | 0.0 | 0.0 | 3.4 |
| Premium ea Beer Obolon | 45 | 0.0 | 0.0 | 3.3 |
| Koro ea Beer Obolon | 47 | 0.0 | 0.0 | 4.0 |
| Leseli la Beer Obolon | 41 | 0.0 | 0.0 | 3.3 |
| Lebenkele la biri | 61 | 0.0 | 0.0 | 4.9 |
| Biri e bobebe | 42 | 0.3 | 0.0 | 4.6 |
| Biri e bobebe 1.8% | 29 | 0.2 | 0.0 | 4.3 |
| Biri e bobebe 2.8% | 37 | 0.6 | 0.0 | 4.8 |
| Biri e bobebe 4.5% | 45 | 0.6 | 0.0 | 3.8 |
| Leseli la biri le phela | 39 | 0.0 | 0.0 | 3.7 |
| Khauta ea Beer Siberia | 39 | 0.0 | 0.0 | 3.9 |
| Crown Classic ea biri | 46 | 0.0 | 0.0 | 4.7 |
| Lime ea moqhaka oa biri ea Siberia | 42 | 0.0 | 0.0 | 4.6 |
| Leqhoa la Slavutich | 42 | 0.0 | 0.0 | 4.6 |
| Biri Slavutich Premium | 45 | 0.0 | 0.0 | 4.6 |
| Leseli la biri la Slavutich | 42 | 0.0 | 0.0 | 4.6 |
| Boro Sokol Cola | 48 | 0.0 | 0.0 | 4.8 |
| Biri Khale Melnik Khauta | 46 | 0.0 | 0.0 | 4.7 |
| Biri Old Miller Ho tloha moqomong | 46 | 0.0 | 0.0 | 4.7 |
| Biri Stary Melnik Ho tsoa moqomong o bonolo | 38 | 0.0 | 0.0 | 3.9 |
| Biri e lefifi | 48 | 0.3 | 0.0 | 5.7 |
| Biri ale | 41 | 0.0 | 0.0 | 2.9 |
| Biri Yarpivo Strong | 54 | 0.0 | 0.0 | 5.8 |
| Leqhoa la Biri Yarpivo | 42 | 0.0 | 0.0 | 4.6 |
| Biri Yarpivo Original | 42 | 0.0 | 0.0 | 4.6 |
| Leseli la Biri Yarpivo | 38 | 0.0 | 0.0 | 4.2 |
| Biri Yarpivo Hlebnoe | 43 | 0.0 | 0.0 | 4.1 |
| Biri Yarpivo Amber | 46 | 0.0 | 0.0 | 4.7 |
| Veine ea koung | 163 | 0.4 | 0.0 | 12.0 |
| Phunya | 260 | 0.0 | 0.0 | 30.0 |
| Ramo | 220 | 0.0 | 0.0 | 0.0 |
| Ka lebaka | 134 | 0.5 | 0.0 | 5.0 |
| Khoeli ea khoeli | 235 | 0.1 | 0.1 | 0.4 |
| Sangria | 173 | 0.3 | 0.1 | 22.6 |
| Sbiten | 58 | 0.2 | 0.7 | 13.5 |
| Cider | 117 | 0.2 | 0.3 | 28.9 |
| Slivovitsa | 302 | 0.1 | 0.1 | 0.5 |
| Joala ba ethyl 96% | 710 | 0.0 | 0.0 | 3.8 |
| Tequila | 231 | 1.4 | 0.3 | 24.0 |
| Hanshin | 235 | 0.1 | 0.0 | 0.2 |
| Tsipuro | 235 | 0.1 | 0.1 | 0.4 |
| Chacha | 225 | 0.1 | 0.1 | 0.5 |
| Champagne | 88 | 0.2 | 0.0 | 5.0 |
| Champagne Veuve Clicquot | 55 | 0.1 | 0.0 | 0.2 |
| Champagne Dom Perignon | 88 | 0.2 | 0.0 | 5.0 |
| Schnapps | 200 | 0.0 | 0.0 | 4.0 |
| Jaguar Energy Drink | 87 | 0.0 | 0.0 | 11.5 |
| Jaguar Gold Energy Energy | 87 | 0.0 | 0.0 | 11.4 |
| Jaguar Light Energy Energy Drink | 79 | 0.0 | 0.0 | 11.5 |
U ka khoasolla tafole e nang le lenane le felletseng la joala bo fapaneng, hore bo lule bo le haufi, hona mona.
