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Orotic acid (vithamine B13): tlhaloso, thepa, mehloli, tloaelo

Li-vithamine

1K 0 02.05.2019 (e ntlafalitsoeng la ho qetela: 03.07.2019)

Kaofela rea ​​tseba ka boteng ba vithamine B12, empa ke ba fokolang ba tsebang hore mohala oa livithamini tsa sehlopha sena o tsoetse pele, mme ho na le ntho e bitsoang B13. E ke ke ea hlalosoa ka mokhoa o hlakileng ke vithamine e felletseng, empa, leha ho le joalo, e na le thepa ea bohlokoa 'meleng.

E bula

Ka 1904, nakong ea ho kopanya lintho tse ka lebeseng la likhomo tse ncha, bo-rasaense ba babeli ba ile ba sibolla boteng ba ntho e neng e sa tsejoe e neng e na le thepa ea anabolic. Liphuputso tse latelang tsa ntho ena li bonts'a boteng ba eona lebeseng la liphoofolo tsohle tse anyesang, ho kenyeletsoa le batho. Motsoako o fumanoeng o ne o bitsoa "asiti ea orotic".

Hoo e ka bang lilemo tse 50 feela ka mor'a hore e hlalosoe, bo-rasaense ba thehile khokahano lipakeng tsa asiti ea orotic le livithamini tsa sehlopha, ba lemoha bonngoe ba bona moahong oa limolek'hule le melao-motheo ea ts'ebetso, ka nako eo li-vithamine tse 12 tsa sehlopha sena li ne li se li fumanoe, ka hona karolo e sa tsoa sibolloa e amohetse nomoro ea serial 13.

Litšobotsi

Orotic acid ha se ea sehlopha sa livithamini, ke ntho e kang vithamine, hobane e ikemetse ka maleng ka potasiamo, magnesium le calcium e fuoang lijo. Ka sebōpeho sa eona se hloekileng, asiti ea orotic ke phofo e tšoeu ea kristale, e batlang e sa kenelle ka metsing le mefuta e meng ea mokelikeli, hape e senngoa ke tšusumetso ea mahlaseli a khanya.

Vithamine B13 sebetsa e le sehlahisoa mahareng ea tswakana tsa likokoana-hloko tsa nucleotide, e leng tšobotsi ea lintho tsohle tse phelang.

© iv_design - stock.adobe.com

Melemo ea 'mele

Orotic acid ea hlokahala bakeng sa lits'ebetso tse ngata tsa bohlokoa

  1. Ho nka karolo ka tswakana tsa photolipids, e isang ho matlafatsa lera la sele.
  2. E kenya tšebetsong synthesis ea nucleic acid, e phethang karolo ea bohlokoa molemong oa kholo ea mmele.
  3. E eketsa tlhahiso ea li-erythrocyte le li-leukocyte, e ntlafatsa boleng ba tsona.
  4. E na le phello ea anabolic, e nang le keketseho ea butle-butle ea mesifa ka lebaka la ts'ebetso ea protheine.
  5. E ntlafatsa boleng ba tšebetso ea ho ikatisa.
  6. E fokotsa maemo a k'holeseterole, e e thibela ho lula maboteng a methapo ea mali.
  7. E khothalletsa tlhahiso ea hemoglobin, bilirubin.
  8. E fokotsa bongata ba uric acid e hlahisoang.
  9. E sireletsa sebete ho nona.
  10. E khothalletsa ho senyeha le ho felisoa ha tsoekere.
  11. E fokotsa menyetla ea ho tsofala pele ho nako.

Ho bonahala tšebeliso

Vithamine B13 e sebelisoa e le mohloli o thusang kalafong e rarahaneng ea maloetse a fapaneng:

  • Lefu la pelo, angina pectoris le maloetse a mang a methapo ea pelo.
  • Dermatitis, dermatoses, makhopho a letlalo.
  • Lefu la sebete.
  • Matšoafo.
  • Ho senyeha ha mesifa.
  • Mathata a ts'ebetso ea makoloi.
  • Khaello ea mali.
  • Gout.

Orotic acid e nkuoa nakong ea phomolo kamora mafu a nako e telele, hammoho le koetliso ea lipapali e tloaelehileng. E eketsa takatso ea lijo, e boloka bophelo bo botle ba lesea nakong ea bokhachane, haeba e bontšoa ke ngaka.

Litlhoko tsa 'mele (litaelo tsa tšebeliso)

Boikemisetso ba khaello ea vithamine B13 'meleng bo ka etsoa ka tlhahlobo ea vithamine. E le molao, haeba ntho e ngoe le e ngoe e le hantle, e hlophisitsoe ka bongata bo lekaneng. Empa e sebelisoa ka potlako ha e jeroe haholo, 'me hangata e hloka ho fuoa lijo tse ling.

Tlhokahalo ea letsatsi le letsatsi ea asiti ea orotic e ipapisitse le lintlha tse fapaneng: boemo ba motho, lilemo, boemo ba boikoetliso. Bo-rasaense ba fumane sesupo sa karolelano se khethollang boholo ba phepelo ea acid ea letsatsi ka leng.

SehlophaTlhoko ea letsatsi le letsatsi, (g)
Bana ba fetang selemo0,5 – 1,5
Bana ba ka tlase ho selemo0,25 – 0,5
Batho ba baholo (ba fetang 21)0,5 – 2
Bakhachane le ba anyesang3

Litlhaloso

Tlatsetso ha ea lokela ho nkuoa haeba:

  • Ascites e bakoang ke lefu la ho thatafala ha sebete.
  • Ho hloleha ha renal.

Likahare lijong

Vithamine B13 e khona ho hlophisoa ka maleng, e eketsoa ke palo e tsoang lijong.

© alfaolga - stock.adobe.com

Lihlahisoa *Litaba tsa vithamine B13 (g)
Tomoso ea Brewer1,1 – 1,6
Sebete sa liphoofolo1,6 – 2,1
Lebese la linku0,3
Lebese la khomo0,1
Lihlahisoa tsa lebese tsa tlhaho tse lomositsoeng;Ka tlase ho 0,08 g
Li-beet le lihoeteKa tlase ho 0,8

Mohloli - Wikipedia

Tšebelisano le likarolo tse ling tsa tšalo-morao

Ho nka vithamine B13 ho potlakisa ho monya ha folic acid. O khona ho nka sebaka sa vithamine B12 ka nakoana ha ho na le khaello ea tšohanyetso. E thusa ho fokotsa litla-morao tsa lithibela-mafu tse ngata.

Lisebelisoa tsa Vithamine B13

LebitsoMoetsiForomo ea tokolloTekanyo (gr.)Mokhoa oa ho amohelatheko, itlotsa.
Potassium orotate

AVVA RUSIMatlapa

Li-granules (bakeng sa bana)

0,5

0,1

Baatlelete ba noa matlapa a 3-4 ka letsatsi. Nako ea thupelo ke matsatsi a 20-40. E khothalletsoa hore e kopane le Riboxin.180
Magnesium orotate

WOERWAG PHARMAMatlapa0,5Matlapa a 2-3 ka letsatsi bakeng sa beke, libeke tse tharo tse setseng - Letlapa le le leng makhetlo a 2-3 ka letsatsi.280

khalendara ea liketsahalo

Kakaretso ea liketsahalo tse 66

Shebella video: Orotic acid - Wikipedia Article Audio (Phato 2025).

Sehlooho Se Fetileng

Tekanyo ea amino acid - litlatsetso tse ntle ka ho fetisisa tsa meriana le lipapali

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