Barati ba chokolete baa tseba hore lik'habohaedreite tse potlakileng ke bothata bo boholo ho motho eo. Empa ho tela lipompong tseo u li ratang ha ho bonolo. Ka hona, ho bohlokoa hore bonyane o laole khalori ea hau o sebelisa tafole ea khalori ea chokolete. E tla u lumella ho bala liprotheine tse sebelisitsoeng, mafura le lik'habohaedreite.
| Lebitso | Likahare tsa khalori, kcal | Liprotheine, g ka 100 g | Mafura, g ka 100 g | Li-carbohydrate, g ka 100 g |
| Tsokolate | 544 | 5.4 | 35.3 | 56.5 |
| Alpen Gold Chocolate Orange le Brandy | 516 | 5.7 | 28.5 | 58.6 |
| Matokomane a Alpen Khauta le Chocolate | 518 | 7.0 | 27.7 | 59.7 |
| Chocolate Alpen Khauta Cappuccino | 539 | 5.4 | 31.6 | 57.5 |
| Alpen Gold Chocolate Strawberry le Yoghurt | 553 | 4.8 | 33.5 | 57.4 |
| Alpen Khauta Almond ea Tsokolate le Kokonate | 545 | 6.3 | 32.6 | 56.3 |
| Chokolete ea Alpen Gold Milk | 522 | 5.7 | 27.9 | 61.4 |
| Li-Cookie tsa Alpen tsa Khauta le Khauta | 502 | 5.6 | 25.2 | 62.5 |
| Alpen Khauta e Tsokolate Letsoai le Letsoai | 525 | 7.7 | 29.0 | 53.0 |
| Chocolate e Lefifi ea Alpen Khauta | 517 | 5.7 | 28.5 | 58.7 |
| Alpen Khauta ea Tsokolate Truffle | 546 | 5.3 | 33.5 | 55.3 |
| Alpen Khauta e Tsokolate Hazelnut | 532 | 6.4 | 30.3 | 57.9 |
| Alpen Khauta ea Tsokolate Linate le Lihlahisoa | 493 | 5.7 | 25.3 | 59.6 |
| Alpen Khauta ea Chocolate Hazelnut le Crispy Waffle | 525 | 6.8 | 30.6 | 55.0 |
| Alpen Gold Chocolate Blueberry le Yoghurt | 553 | 4.8 | 33.7 | 57.2 |
| Chocolate ea Bounty | 471 | 3.9 | 24.6 | 57.9 |
| Chocolate ea Bounty Trio | 471 | 3.9 | 24.6 | 57.9 |
| Pineapple ea Bounty ea Chocolate | 486 | 3.2 | 25.6 | 59.0 |
| Mango oa Chocolate Bounty Paradise | 485 | 3.0 | 25.5 | 59.5 |
| Kinder tsokolate | 561 | 8.7 | 34.7 | 53.5 |
| Tsokolate ea Kinder Bueno | 568 | 9.3 | 37.5 | 48.2 |
| Chokoleti Kinder e maketse | 543 | 8.6 | 32.9 | 53.0 |
| Tsokolate ea KitKat | 524 | 6.3 | 28.2 | 61.1 |
| Tsokolate ea boholo ba KitKat | 532 | 6.1 | 29.2 | 60.9 |
| Tsokolate ea KitKat e Latsoang Super Crunch | 532 | 6.1 | 29.2 | 60.9 |
| Chokolete ea Lindt Excellence 85% Cocoa | 530 | 11.0 | 46.0 | 19.0 |
| Lindt Excellence 99% Tsokolate ea Cocoa | 530 | 13.0 | 49.0 | 8.0 |
| Tsokolate ea M & M e nang le linate | 512 | 9.6 | 26.4 | 62.2 |
| Tsokolate ea M & M e nang le chokolete | 472 | 4.9 | 20.3 | 73.0 |
| Tsokolate ea M & M e nang le tatso ea hazelnut | 480 | 5.0 | 19.6 | 70.9 |
| Tsokolate ea M & M e nang le tatso ea raspberry | 474 | 4.3 | 19.0 | 71.3 |
| Chocolate ea Mars | 453 | 4.4 | 18.2 | 68.0 |
| Mars Max Tsokolate | 453 | 4.4 | 18.1 | 68.0 |
| Tsokolate ea lebese la Milka | 534 | 5.7 | 31.0 | 57.6 |
| Tsokolate ea Milka e nang le makotomane | 545 | 6.6 | 33.8 | 53.4 |
| Tsokolate ea Milka e nang le makotomane le morara o omisitsoeng | 495 | 5.6 | 26.8 | 56.9 |
| Tsokolate ea Milka e nang le makotomane kaofela | 555 | 7.5 | 36.5 | 49.0 |
| Tsokolate ea MilkyWay | 452 | 3.6 | 16.8 | 71.7 |
| Tsokolate ea MilkyWay 1 + 1 | 452 | 3.5 | 16.8 | 71.7 |
| Li-roll tsa Crispy tsa MilkyWay | 514 | 7.1 | 26.4 | 62.1 |
| MilkyWay Chocolate Strawberry Shake | 452 | 3.5 | 16.8 | 71.6 |
| Nestle Kamora Chocolate e Robeli | 428 | 2.5 | 12.8 | 74.4 |
| Chokolete ea Nestle for Men | 555 | 7.5 | 33.8 | 54.9 |
| Chokolete ea Nestle for Men e nang le makotomane | 572 | 8.6 | 36.5 | 47.8 |
| Chokolete ea Nestle for Men e nang le lialmonde tse felletseng | 560 | 8.6 | 35.8 | 51.1 |
| Tsokolate ea Nestle Nesquik | 485 | 5.9 | 22.1 | 65.6 |
| Noa ea Bokooa ea Cocoa ea Nue Bitter | 560 | 8.0 | 48.0 | 25.0 |
| Nue Milk Chocolate Gianduia | 610 | 6.5 | 47.0 | 40.0 |
| Linate tsa Chokolete | 498 | 10.6 | 28.5 | 49.8 |
| Linate tsa Chokolete Megabyte | 504 | 6.8 | 26.7 | 59.1 |
| Chocolate Nuts Megabyte New Tender Nougat | 507 | 6.6 | 26.7 | 59.0 |
| Chocolate Nuts Nut Tuning | 504 | 6.8 | 26.6 | 59.1 |
| Chocolate ea Picnic | 504 | 7.4 | 28.8 | 56.6 |
| Pokemon ea Chocolate ea Picnic | 504 | 7.4 | 28.8 | 56.6 |
| Mega Walnut ea Pikinike | 473 | 4.2 | 33.2 | 41.7 |
| Tsokolate ea Ritter Sport Schokowurfel | 562 | 7.0 | 37.0 | 50.0 |
| Tsokolate e tšoeu ea Ritter Sport e nang le Hazelnut e Felletseng | 583 | 8.4 | 39.9 | 47.6 |
| Tsokolate ea Ritter Sport e baba le marzipan e ntle | 500 | 7.5 | 27.4 | 55.8 |
| Tsokolate ea Ritter Sport e baba le cocoa e tsoang Papua New Guinea | 524 | 6.2 | 32.1 | 52.6 |
| Tsokolate ea Ritter Sport e bohloko ka tranelate e bonolo ho la Mousse au Chocolat | 535 | 6.6 | 35.9 | 46.4 |
| Tsokolate e bohloko ea Ritter Sport e nang le hazelnut e felletseng | 559 | 8.0 | 38.7 | 44.7 |
| Tsokolate e lefifi ea Ritter Sport e nang le cocoa e phahameng e tsoang Ecuador | 558 | 8.3 | 44.6 | 31.0 |
| Tsokolate ea mariha ea Ritter Sport Orange-Marzipan | 497 | 6.0 | 27.0 | 57.0 |
| Tsokolate ea mariha ea Ritter Sport Vanilla Bagel | 571 | 6.0 | 38.0 | 52.0 |
| Tsokolate ea Ritter Sport mariha Caramel-Almond | 532 | 7.0 | 31.0 | 57.0 |
| Tsokolate ea lebese la Ritter Sport le lebese la alpine | 538 | 8.3 | 31.4 | 55.6 |
| Tsokolate ea lebese la Ritter Sport le ciliegia ea Amarena | 574 | 5.0 | 38.6 | 52.0 |
| Tsokolate ea lebese la Ritter Sport le caramel le linate | 561 | 7.5 | 36.6 | 50.4 |
| Tsokolate ea lebese la Ritter Sport le fragole ka yoghurt | 570 | 6.3 | 37.7 | 52.4 |
| Tsokolate ea lebese la Ritter Sport le tlatso ea coconut | 584 | 7.0 | 41.0 | 48.0 |
| Tsokolate ea lebese la Ritter Sport le li-cornflakes | 519 | 6.4 | 28.0 | 60.5 |
| Tsokolate ea lebese la Ritter Sport e nang le makotomane le morara o omisitsoeng oa California | 513 | 6.9 | 29.1 | 55.9 |
| Tsokolate ea lebese la Ritter Sport le lialmonde tse tsoang California | 557 | 11.0 | 36.8 | 45.4 |
| Tsokolate ea lebese la Ritter Sport le yoghurt e bonolo | 571 | 8.7 | 38.1 | 48.4 |
| Tsokolate ea lebese la Ritter Sport le tranelate e bonolo ea Cappuccino | 584 | 6.3 | 40.5 | 48.6 |
| Tsokolate ea lebese la Ritter Sport le linate, morara o omisitsoeng le rama ea Jamaican | 524 | 7.3 | 30.8 | 54.3 |
| Tsokolate ea lebese la Ritter Sport le cookies | 545 | 6.0 | 34.0 | 55.0 |
| Tsokolate ea lebese la Ritter Sport e nang le makotomane kaofela | 559 | 7.0 | 38.0 | 47.0 |
| Ritter Sport Lebese la Tsokolate Espresso | 561 | 6.0 | 39.0 | 47.2 |
| Roshen Chocolate Brut 78% e bohloko | 550 | 10.0 | 43.0 | 25.0 |
| Tsokolate ea Snickers | 507 | 9.3 | 27.9 | 54.6 |
| Snickers Mad Mix Chocolate le Peo | 533 | 9.4 | 32.0 | 51.7 |
| Snickers Super Chocolate | 506 | 9.6 | 27.8 | 54.4 |
| Tsokolate ea snickers e nang le hazelnut | 514 | 7.5 | 28.5 | 56.0 |
| Tsokolate ea snickers e nang le lialmonde | 509 | 8.0 | 27.7 | 56.2 |
| Tsokolate ea Snickers le Peo | 536 | 8.8 | 31.5 | 53.0 |
| Tsokolate ea Twix | 496 | 5.0 | 25.0 | 63.0 |
| Chokolete ea Twix 'Xtra | 497 | 4.8 | 24.9 | 63.2 |
| Twix Chocolate e tšoeu | 503 | 4.9 | 25.2 | 63.7 |
| Cappuccino ea Twix ea Tsokolate | 496 | 4.9 | 24.9 | 62.9 |
| Twix Chocolate Kofi ea Kofi | 496 | 4.9 | 24.9 | 62.9 |
| Tsokolate ea Twix Mocha Chocolate | 496 | 4.9 | 24.9 | 62.9 |
| Tsokolate e entsoeng ka lebese e tsoekere | 506 | 7.3 | 31.6 | 56.0 |
| Tsokolate Babaevsky Bitter | 540 | 8.0 | 36.0 | 46.8 |
| Babaevsky Chocolate Bitter e nang le makotomane | 583 | 7.8 | 42.9 | 42.5 |
| Chokolete ea Babaevsky Bitter e nang le makotomane le morara o omisitsoeng | 524 | 6.2 | 34.3 | 49.1 |
| Chokolete ea Babaevsky Bitter e nang le lialmonde tse felletseng | 570 | 8.3 | 40.9 | 43.2 |
| Tsokolate Babaevsky Lux | 549 | 5.4 | 36.2 | 51.8 |
| Chocolate Babaevsky ea Pele | 552 | 6.9 | 36.0 | 52.1 |
| Chokolete ea Babaevsky le morara o omisitsoeng | 507 | 6.6 | 30.6 | 52.9 |
| Chokolete ea Babaevsky le likotoana tsa ciliegia | 524 | 5.8 | 30.5 | 57.6 |
| Tsokolate Babaevsky Elite 75% | 545 | 10.8 | 38.6 | 37.0 |
| Tsokolate e tšoeu | 541 | 4.2 | 30.4 | 62.2 |
| Chokolete e tšoeu e nang le coconut | 562 | 7.3 | 35.0 | 54.6 |
| Tšusumetso ea Tsokolate ea khale | 579 | 7.4 | 42.2 | 43.4 |
| Tsokolate e tšoeu e kenang moeeng e nang le makotomane | 550 | 5.0 | 32.6 | 58.6 |
| Tsokolate ea lebese e nang le moea o tsoekere | 522 | 5.7 | 27.9 | 61.4 |
| Chokolete e nang le moea o lefifi e lefifi | 517 | 5.7 | 28.5 | 58.7 |
| Chokolete e bohloko | 539 | 6.2 | 35.4 | 48.2 |
| Tsokolate e bohloko ea Kommunarka 68% | 567 | 8.4 | 40.9 | 40.0 |
| Chocolate Korona E ntšo haholo | 541 | 9.1 | 40.9 | 33.1 |
| Tsokolate ea lebese | 550 | 6.9 | 35.7 | 54.4 |
| Tlhōlo ea chokolete ea tatso 72% e bohloko | 510 | 10.0 | 36.0 | 36.0 |
| Tlhōlo ea chokolete ea tatso 72% e bohloko le stevia | 460 | 10.0 | 36.0 | 25.0 |
| Chocolate Russia Lebese le Leholo | 551 | 5.2 | 32.3 | 58.9 |
| Tsokolate le linate | 580 | 6.6 | 40.9 | 49.9 |
| Tsokolate ea Spartak 90% e bohloko | 540 | 15.0 | 41.0 | 26.0 |
| Motsoako oa Tsokolate | 491 | 10.5 | 26.1 | 53.5 |
| Motsoako oa Chocolate XXL | 497 | 9.9 | 26.3 | 55.2 |
| Lialmonde tsa XXL | 482 | 7.0 | 23.3 | 61.1 |
| Marotholi a chokolete | 510 | 5.0 | 27.5 | 57.0 |
U ka khoasolla tafoleng e felletseng e le hore e lule e le haufi 'me u ka sheba likhalori tse jeoang mona.
