Abelana video ena le metsoalle ea hau, ba tla u leboha
MOKHOA OA MOTSOALLE
Haeba o hloka ho feta tlhahlobo kapa ho itokisetsa tlholisano, ho molemo ho etsa sena ho latela lenaneo la thupelo le hlophisitsoeng ke bakoetlisi ba nang le boiphihlelo. Barupeli ba sehlopha sa "ho matha, bophelo bo botle, botle" ba tla u thusa ho fihlela litholoana tse lakatsehang taeong ea hau. Mokhoa o ikhethileng oa ho atamela motho e mong le e mong. Lenaneo le nang le boiphihlelo ebile le felletseng. Maikutlo a kamehla le monyetla oa ho botsa lipotso tse ka hlahelang mokoetlisi nakong ea thupelo. Bakoetlisi ba rona ba tla u thusa ho ntlafatsa liphetho tsa hau maemong a mahareng kapa a malelele.
Ho odara lenaneo la koetliso, o hloka ho tlatsa foromo e khuts'oane ka ho tobetsa sehokela: POTSO LEBAKA
U ka bala litlhahlobo tsa bareki ka ho tobetsa sehokela: LIEKETSENG LITEKO
Haeba u na le lipotso, ba botse litlatsong tse ka tlase ho video.
Ka tlhompho ke ea hau, Yegor Ruchnikov, moetsi le mohlophisi e moholo oa portal e mathang "Running, Health, Beauty".Leqephe la ka la VK: http: //vk.com/id22505572Leqephe la ka ho Odnoklassniki: http://ok.ru/profile/560977354173Leqephe la ka la Facebook: https://www.facebook.com/diurnar
