Selenium ke diminerale e ke keng ea nkeloa sebaka e amang tšebetso ea lits'ebetso tsa mantlha tsa kahare mme e lula e hlokahala bakeng sa tšebetso e tloaelehileng ea litho tsohle tsa motho le litsamaiso. Leha ho na le tlhoko e nyane ea letsatsi le letsatsi (100 μg), lisele tsa sele li lokela ho lula li na le chelete e lekaneng (10-14 μg), e le hore tlhahiso ea tlhahiso ea li-enzyme le li-amino acid le ts'ebetso e matla ea limatlafatsi li etsoe.
Selenium e nka karolo ka mafolofolo liketsong tsa biochemical mme e chesoa kapele. Ka hona, ka lijo tse monotonous kapa mathata a silang lijo, e kanna ea haella. Solgar Selenium e ipapisitse le motsoako oa L-Selenomethionine o monyang haholo. Ka lebaka lena, tšebeliso ea lithethefatsi e potlakela ho lefella ho haella ha karolo ena, e fokotsa liketso tsa lintho tse kotsi, e etsa mesebetsi eohle ea bohlokoa, e tlatsetsang ho bophelo bo botle ba 'mele le thibelo ea maloetse a mangata.
Foromo ea tokollo
Banka ea matlapa a 100 a 100 mcg kapa matlapa a 250 a 200 mcg.
Nka khato
- E na le phello e ntle ts'ebetsong ea litho tsa botona kapa botšehali, e ntlafatsa bokhoni ba ho ba le bana.
- Ka mitochondria, lisele li hlohlelletsa phetoho ho tloha ho mofuta o sebetsang ho ea ho lihomone tsa qoqotho, tse eketsang tlhahiso ea matla.
- Ho nchafatsa liketso tsa manyeme le ho khothaletsa nchafatso ea lisele tsa eona.
- E tloaetsa maemo a k'holeseterole ea mali, e matlafatsa le ho sireletsa methapo ea mali tšenyo.
- E eketsa mesebetsi ea ts'ireletso ea 'mele.
Sebopeho
| Lebitso | Ho paka | |||
| Jar ea matlapa a 100 | Jar ea matlapa a 250 | |||
| Chelete ea ho sebeletsa, mcg | % DV* | Chelete ea ho sebeletsa, mcg | % DV* | |
| Selenium (joalo ka L-Selenomethionine) | 100 | 182 | 200 | 364 |
| Lisebelisoa tse ling: Dicalcium phosphate, microcrystalline cellulose, silika, magnesium stearate ea limela, selulose ea meroho. | ||||
| Mahala a: Gluten, Koro, Lebese, Soy, Tomoso, Tsoekere, Sodium, Tatso ea Maiketsetso, Li-Sweeteners, Litšireletso le Mebala. | ||||
| * - tekanyetso ea letsatsi le letsatsi e behiloeng ke FDA (Tsamaiso ea Lijo le Lithethefatsi, Tsamaiso ea Tsamaiso ea Lijo le Lithethefatsi ea United States). | ||||
Ho bonahala bakeng sa kenoa
Lithethefatsi li khothalletsoa hore li sebelisoe:
- Ho tsitsisa mosebetsi oa litho tsa sephiri sa ka hare le tšoelesa ea qoqotho, hammoho le ho potlakisa metabolism le ho eketsa matla a 'mele;
- E le mokhoa oa ho thibela mafu a pelo, a tšoaetsanoang le a oncological;
- Joaloka antioxidant ho ntlafatsa boits'ireletso ba mmele le ho fokotsa ts'ebetso ea botsofali.
Mokhoa oa ho sebelisa
Tekanyo e khothalletsoang ea letsatsi le letsatsi ke letlapa le le leng (le lijo).
Pele o e sebelisa, o lokela ho botsa ngaka ea hau.
Litlhaloso
Ho se mamellane ka bomong ho likaroloana, ho ima, ho anyesa, ho noa lithethefatsi tse ling tse nang le selenium.
Litla-morao
Maemong a mang, tšoaetso ea alejiki ea etsahala ho batho ba nang le boits'ireletso ba mmele bo fokolang.
Theko
Khetho ea litheko mabenkeleng:
