PABA kapa para-aminobenzoic acid: ke eng, e ama 'mele joang le hore na lihlahisoa li na le eng

Li-vithamine

2K 0 27.03.2019 (ntlafatso ea hoqetela: 02.07.2019)

Vithamine B10 e bile e 'ngoe ea tsa ho qetela ho sibolloa ka livithamini tse' maloa tsa B, 'me thepa ea eona e molemo e ile ea khetholloa le ho ithutoa ka botlalo hamorao.

Ha e nkuoe e le vithamine e felletseng, empa ke ntho e kang vithamine. Ka sebōpeho sa eona se hloekileng ke phofo e tšoeu ea kristale, e sa qhekelleheng ka metsing.

Mabitso a mang a vithamine B10 a ka fumanoang ho pharmacology le bongaka ke vithamine H1, para-aminobenzoic acid, PABA, PABA, n-aminobenzoic acid.

Ketso 'meleng

Vithamine B10 e bapala karolo ea bohlokoa ho boloka bophelo bo botle ba 'mele:

1. E nka karolo e mafolofolo ho tswakong ea folic acid, e lebisang ho thehoeng ha lisele tse khubelu tsa mali. Ke "lijari" tsa mantlha tsa limatlafatsi le oksijene liseleng.
2. E thusa ho tloaela tšoelesa ea qoqotho, e laola boemo ba lihomone tse e hlahisang.
3. E nka karolo ho protheine le mafura metabolism, ho ntlafatsa mosebetsi oa bona 'meleng.
4. E matlafatsa ts'ireletso ea tlhaho ea 'mele, e eketsa boits'ireletso le ho fokotsa litlamorao tsa radiation ea radiation, tšoaetso, allergen.
5. E ntlafatsa boemo ba letlalo, e thibela ho tsofala pele ho nako, e potlakisa ho qaleha ha likhoele tsa collagen.
6. E khutlisa sebopeho sa moriri, e thibela ho robeha le ho fifala.
7. E potlakisa ho hlahisa bifidobacteria e molemo e lulang mala le ho boloka boemo ba microflora ea eona.
8. E eketsa ho saroloha ha marako a methapo ea mali, e ama phallo ea mali, e thibela mali ho tenya le ho theha pherekano le maqeba a mali, e ntlafatsa ts'ebetso ea sistimi ea pelo.

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Ho bonahala tšebeliso

Ho khothalletsoa vithamine B10 bakeng sa:

• khatello e matla ea 'mele le kelello;
• mokhathala o sa foleng;
• ramatiki;
• kulisa letsatsing;
• ho hloka folic acid;
• khaello ea mali;
• boemo ba moriri bo ntseng bo mpefala;
• dermatitis.

Likahare lijong

Tlhokahalo ea letsatsi le letsatsi (litaelo tsa tšebeliso)

Tlhokahalo ea letsatsi le letsatsi bakeng sa vithamine ho motho e moholo bakeng sa vithamine B10 ke 100 mg. Empa litsebi tsa phepo le lingaka li re ka lilemo, boteng ba mafu a sa foleng, hammoho le koetliso e matla ea lipapali khafetsa tlhoko ea eona e ka eketseha.

Lijo tse leka-lekaneng hangata ha li lebise ho haelloeng ke tlhahiso ea livithamine.

Mofuta oa ho lokolloa ha litlatsetso ka para-aminobenzoic acid

Khaello ea vithamine ha e fumanehe hangata, kahoo ha ho na livithamini B10 tse tlatsetsang. Li fumaneha e le matlapa, li-capsules kapa tharollo ea mesifa. Bakeng sa ho noa letsatsi le leng le le leng, capsule e le 1 e lekane, ha liente li sebelisoa feela ha ho hlokahala, ka tloaelo, ha ho na le mafu a kopaneng.

Ho sebelisana le likarolo tse ling

Joala ba ethyl bo fokotsa ho kenella ha B10, kaha vithamine e leka ho nyenyefatsa litlamorao tsa eona tse mpe 'meleng mme e jeoa haholo.

Ha ua lokela ho nka PABA hammoho le penicillin, e fokotsa katleho ea moriana.

Ho nka B10 hammoho le folic le ascorbic acid, hammoho le vithamine B5, ho matlafatsa tšebelisano ea tsona.

Ho feta tekano

Vithamine B10 e hlophisitsoe ka 'mele ka boeona ka bongata bo lekaneng. Ho ke ke ha khoneha ho e sebelisa ka ho feteletseng ka lijo, hobane e abuoa hantle ka har'a lisele, 'me ho feteletseng ho ntšitsoe.

Ho fetela holimo ho ka etsahala ha feela litaelo tsa ho noa li-supplement li tlōloa mme sekhahla se khothalletsoang se eketseha. Matšoao a eona ke:

• ho nyekeloa ke pelo;
• tšitiso ea pampitšana ea lijo;
• ho tsekela le ho opeloa ke hlooho.

Ho hloka mamello ka bomong ho likarolo tsa li-additives.

Vithamine B10 bakeng sa baatlelete

Thepa ea mantlha ea vithamine B10 ke ho nka karolo ha eona ka mafolofolo lits'ebetsong tsohle tsa ts'oaetso 'meleng. Sena se bakoa ke ho qaptjoa ha coenzyme tetrahydrofolate, eo selelekela sa eona e leng vithamine. E bonts'a tšebetso e kholo ho amino acid, e nang le phello e ntle maemong a likhoele tsa mesifa, hammoho le lisele tsa articular le lefufuru.

PABA e na le phello ea antioxidant, ka lebaka la hore bongata ba chefo bo fokotsoe mme ts'ebetso ea li-radicals tsa mahala e fokotsoe, e thusang ho boloka bophelo bo botle ba sele nako e telele.

Vithamine e ntlafatsa boemo ba letlalo le lisele, ho kenyelletsa le ho eketsa ho saroloha ha mesifa, e khothaletsa khokahano ea collagen, e sebetsang e le moaho oa sebopeho sa lisele.

Li-Supplements tsa Vithamine B10 tse Molemohali

Lebitso	Moetsi	Foromo ea tokollo	theko, itlotsa.	Ho paka tse ling
Botle	Vitrum	Li-capsules tse 60, para-aminobenzoic acid - 10 mg.	1800
Para-aminobenzoic acid (PABA)	Mohloli oa Naturals	Li-capsules tse 250, para-aminobenzoic acid - 100 mg.	900
Methyl B-Complex 50	Letsatsi	Matlapa a 60, para-aminobenzoic acid - 50 mg.	1000
Para-aminobenzoic acid	Hona joale Lijo	Li-capsules tse 100 tsa 500 mg. para-aminobenzoic acid.	760

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