Haeba u shebile sebopeho sa hau, u hloka ho kenyelletsa likhalori tsohle tse jeoang lijong tsa hau. Esita le haeba ... che, ha ho joalo ... haholoholo haeba o ja lijo tse se nang phepo e ntle, joalo ka, li-chips. Likhalori tsa sehlahisoa sena li phahame ka mokhoa o makatsang, empa o tla fumana matla a fokolang ho eona. Ka hona, maikutlo a tlala a tla kapele. 'Me karolelano ea BJU ka li-chips ha se eona e ntle ka ho fetisisa. Tafole ea Lay`s calorie e tla u thusa ho tsamaisa taba ena hamolemo, ka nepo u rale lijo tseo u li jang letsatsi le letsatsi.
| Sehlahisoa | Litaba tsa khalori, kcal | Liprotheine, g ka 100 g | Mafura, g ka 100 g | Li-carbohydrate, g ka 100 g |
| Nama ea Mashala a Lay ea Max | 510 | 6 | 30 | 54 |
| Lehlaka la Stax la Lay | 520 | 5 | 30 | 58 |
| Lay's Stax BBQ likhopo | 490 | 6 | 27 | 56 |
| Lay's Stax BBQ likhopo | 500 | 6 | 25 | 62 |
| Lay's Stax ka Seqha | 520 | 5,5 | 30 | 57 |
| Lay's Stax le Letsoai | 530 | 5 | 31 | 57 |
| Lay's Stax Sream Cream le eiee | 520 | 5 | 30 | 57 |
| Lay's Strong King Shrimp | 510 | 6 | 30 | 53 |
| Lay e matla ea ho tsoma liboroso | 500 | 6 | 30 | 52 |
| Lay's Strong Aspic le Horseradish | 500 | 6,2 | 30 | 52 |
| Li-mushroom tsa Lay's Porcini tse nang le Cream Sour | 520 | 6 | 32 | 51 |
| Lay ea Italy Focaccia | 510 | 6,5 | 30 | 53 |
| Li-Chips tsa Litapole tsa Lay's Cheese | 520 | 6,5 | 31 | 53 |
| Litapole tsa Lay ka Oli le Dill | 520 | 6 | 32 | 52 |
| Lay ea Bacon ea Mega | 510 | 6,5 | 30 | 53 |
| Lay Cream Cream le eiee | 510 | 6 | 30 | 53 |
| Chips Strong King Shrimp | 510 | 6 | 30 | 53 |
| Chips Strong Lijo Tse Monate Chili | 500 | 6,5 | 30 | 52 |
| Chips Sose e Matla ea ho Tsoma | 500 | 6,4 | 30 | 52 |
| Chips likhopo tsa Argentina | 510 | 6 | 30 | 53 |
| Li-mushroom tsa Chips Porcini tse nang le Cream Sour | 520 | 6 | 32 | 51 |
| Chips Green eiee | 510 | 6,5 | 30 | 53 |
| Chips Setaliana Lasagne | 510 | 6,2 | 30 | 53 |
| Chips Setaliana Focaccia | 510 | 6,5 | 30 | 53 |
| Chips Bakeng sa Biri | 500 | 6,5 | 30 | 52 |
| Chips Chicken Wings BBQ | 510 | 6 | 30 | 53 |
| Likomkomere tse letsoai tsa Chips | 510 | 6 | 30 | 53 |
| Li-chips tse nang le letsoai le li-dill | 520 | 6,5 | 31 | 53 |
| Chips Mexico Burrito | 510 | 6 | 30 | 53 |
| Chips Tender Cheese le eiee | 510 | 6,5 | 30 | 53 |
| Chips Pizza 4 Cheese | 510 | 6,5 | 30 | 53 |
| Cheese e boreleli ea Chips e nang le eiee | 510 | 6,5 | 30 | 53 |
| Crab Chips | 510 | 6 | 30 | 53 |
| Chips le Paprika | 520 | 6 | 32 | 51 |
| Chips le Letsoai | 510 | 6 | 31 | 52 |
| Chips le Cheese | 520 | 6 | 31 | 53 |
| Chips Sour Cream le Litlama | 510 | 6 | 30 | 53 |
| Chips Cream Cream le eiee | 510 | 6 | 30 | 53 |
| Li-Chips tse Tatsoang ka Bacon | 510 | 6,5 | 30 | 53 |
| Crab Tatso e Chips | 510 | 6 | 30 | 53 |
| Li-Chips tse Tatsoang ke Lobster | 510 | 6 | 30 | 53 |
| Chips tse nang le Sour Cream le Onion Flavour | 510 | 6 | 30 | 53 |
| Chips Cheese le eiee | 510 | 6,5 | 30 | 53 |
| Chips French Cheese le Litlama | 520 | 6 | 31 | 53 |
U ka khoasolla tafole e felletseng hore e lule e le haufi, hona mona.
