Mohlomong, limathi tse ngata tsa mahlale, ba qalang ka bobeli le ba nang le boiphihlelo, ba lora ho fumana maemo a bona a matha. Hona ho sebetsa le bong bo hlokang leeme, hobane palo ea limathi e ntse e hola selemo le selemo.
Boitsebiso bona bo bua ka sistimi ea mekhahlelo le mekhahlelo ea Unified All-Russian Sports Classification bakeng sa basali le hore na e ka fumaneha joang.
U ka fumana maemo kapa maemo joang?
E le molao, litlaleho tsa lefats'e ke karolo ea sepheo se ke keng sa fihlelleha ho batho ba bangata ba qalileng ho matha ba le batho ba baholo. Ka nako e ts'oanang, hoo e ka bang balateli bohle ba papali ena ba ka fumana mekhahlelo ea lipapali ka ho fihlela maemo. Taba ea mantlha ke ho nka taba ena ka botebo.
Litekanyetso tsa semmuso bakeng sa mekhahlelo e fapaneng ea limathi - li-graders, bonkgetheng ba hloahloa le beng ba masters - mme baatlelete ka kakaretso ba ka li fumana joang?
Sistimi e kopaneng ea litlotla tsa lipapali le limaraka Russia ka lipapali tsohle e khethoa ke Unified All-Russian Sports Classification (aka EVSK). Sistimi ena e tjena:
Likarolo:
- International Master of Sports of Russia (MSMK)
- Master of Sports ea Russia (MS)
Lichotlo:
- Mokhethoa oa Master of Sports of Russia (CCM)
- Sehlopha sa lipapali tse 1
- Sehlopha sa lipapali tse 2
- Sehlopha sa lipapali tse 3
Ho fanoa ka litlotla le mekhahlelo ka bobeli kamora hore semathi se phethe litekanyetso tse itseng. Leha ho le joalo, haeba bakeng sa baatlelete ba nang le boiphihlelo boemo bona bo bohlokoa haholo bakeng sa kholo ea bona ea mosebetsi, joale bakeng sa baatlelete ba mahlale ba fetisang maemo le ho fumana maemo kapa sehlooho ke mola o qalellang o khahlisang leihlo le moea, hape le lebaka la ho ba motlotlo ka katleho ea bona.
Re lokela ho hlokomela hore kamora hore u fuoe sehlopha sa lipapali, phello ea sona e nka lilemo tse peli. Haeba u nka qeto ea ho atolosa sehlopha, u ka etsa sena ka ho nka karolo tlholisanong hape, kapa u phahamise maemo ka ho fetisa maemo a sehlopha se phahameng sa lipapali.
Mona ke sebaka sa limathi tse batlang ho fetisa maemo a ho fumana sehlopha:
- Limithara tse 100,
- Limithara tse 200,
- Limithara tse 400,
- Limithara tse 800,
- Limithara tse 1000,
- Limithara tse 1500,
- Limithara tse 3000,
- Limithara tse 5000,
- Limithara tse 10000,
- marathon.
Re lokela ho hlokomela hore libaka tsena tsohle, ntle le maemo, li tlameha ho koaheloa lebaleng la lipapali.
Litekanyetso tsohle tse fumanehang hajoale li phatlalalitsoe webosaeteng ea semmuso ea Russian Athletics Federation. Li amoheloa ke liofisiri tsa Lekala la Mmuso la Lipapali le Bohahlauli.
Haeba u batla ho koahela libaka tse bontšitsoeng ka nakoana, u ke ke ua hlokomela hore litekanyetso tsa ho fumana sehlooho sa lipapali kapa sehlopha li thata haholo.
Sena ke ka lebaka la hore liatleletiki, haholo-holo, litlholisano tsa ho matha, ke papali ea khale ka ho fetesisa e neng e le tlamo ho Liolimpiki tsa Greece ea khale. Ka hona, papali ena e ntlafalitse ho theosa le makholo a lilemo, e ntlafatsa theknoloji le koetliso, nakong ena baatlelete ba bangata ba hlahile, ba bonts'a litholoana tse phahameng.
Ke ka hona maemo a teng a teng hona joale ka linako tse ling e leng lebaka la ho makala ha baahi ba bangata ba tloaelehileng. Ho hlokahala koetliso e tebileng ho ba feta.
Litekanyetso tsohle li nkuoa lebaleng la lipapali, selikalikoe sa lona e le limithara tse makholo a mane. Ntle le marathons.
Litekanyetso tsa basali
Litabeng tsena, re fana ka litekanyetso tseo semathi se lokelang ho se feta ho fumana sehlooho kapa sehlopha sa lipapali.
MSMS (mong'a machaba oa lipapali)
- Limithara tse 60
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 7.30.
- Limithara tse 100
Mokopi oa sehlooho sa master ea lipapali tsa machabeng o lokela ho matha sebaka sa limithara tse 100 ka metsotsoana e 11.32.
- Limithara tse 200
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 22.92.
- Limithara tse 400
Setsebi sa lipapali sa machabeng se hlokahala ho matha limithara tse makholo a mane ka metsotsoana e 51.2.
- Limithara tse 800
Sebaka sena se tlameha ho koaheloa ke MSMK ka metsotso e 2 le metsotsoana e 0.10.
- Limithara tse 1000
Semathi, se ipolelang hore ke MSMK, se tlameha ho tsamaea sebaka sa kilomitara e le ngoe ka metsotso e 'meli le metsotsoana e 36.5.
- Limitara tse 1500
Moatlelete ea labalabelang ho fumana sehlooho sa master ea lipapali tsa machabeng o tlameha ho matha kilomitara e le ngoe le halofo ka metsotso e 4.05.
- Limithara tse 3000
Moatlelete o tlameha ho koahela sebaka sena ka metsotso e 8.52.
- Limithara tse 5000
Ho hlola sebaka sena, mokopi oa sehlooho sa MSMK o fuoa metsotso e 15.2.
- Limithara tse 10,000
Sebaka sa lik'hilomithara tse 10 se lokela ho tsamaisoa ka metsotso e 32.
- marathon
Marathone e tlameha ho phetheloa ka lihora tse 2 le metsotso e 32.
MS (Monghali oa Lipapali)
- Limithara tse 60
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 7.5.
- Limithara tse 100
Ea tsekisanang le sehlooho sa master ea lipapali o tlameha ho matha sebaka sa limithara tse 100 ka metsotsoana e 11.84.
- Limithara tse 200
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 24.14.
- Limithara tse 400
Mong'a lipapali o tlamehile ho matha limithara tse makholo a mane ka metsotsoana e 54.05.
- Limithara tse 800
Sebaka sena se tlameha ho koaheloa ke MS ka metsotso e 2 le metsotsoana e 5.
- Limithara tse 1000
Semathi se etsang kopo ea sehlooho sa MC se tlameha ho nka sebaka sa kilomitara e le 'ngoe ka metsotso e' meli le metsotsoana e 44.
- Limitara tse 1500
Moatlelete ea labalabelang ho hapa sehlooho sa papali ea lipapali o tlameha ho matha kilomitara e le ngoe le halofo ka metsotso e 4.17.
- Limithara tse 3000
Moatlelete o tlameha ho koahela sebaka sena ka metsotso e 9.15.
- Limithara tse 5000
Ho hlola sebaka sena, mokopi oa sehlooho sa MS o fuoa metsotso e 16.1.
- Limithara tse 10,000
Sebaka sa lik'hilomithara tse 10 se lokela ho tsamaisoa ka metsotso e 34.
- marathon.
Marathone e tlameha ho matha ka lihora tse 2 le metsotso e 45.
CCM
- Limithara tse 60
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 7.84.
- Limithara tse 100
Mokhethoa bakeng sa sehlooho sa mokhethoa oa master ea lipapali o tlameha ho matha sebaka sa limithara tse 100 ka metsotsoana e 12.54.
- Limithara tse 200
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 25.54.
- Limithara tse 400
Mokhethoa oa Master of Sports o kopuoa ho matha limithara tse makholo a mane ka metsotsoana e 57.15.
- Limithara tse 800
Sebaka sena se tlameha ho koaheloa ke CCM ka metsotso e 2 le metsotsoana e 14.
- Limithara tse 1000
Semathi, se tsekang sehlooho sa Mokhethoa oa Lipapali, se tlameha ho nka sebaka sa kilomitara e le ngoe ka metsotso e 'meli le metsotsoana e 54.
- Limithara tse 1500
Moatlelete ea labalabelang ho fumana sehlooho sa nkhetho ea botsebi ba lipapali o tlameha ho matha kilomitara e le 'ngoe le halofo ka metsotso e 4.35.
- Limithara tse 3000
Moatlelete o tlameha ho koahela sebaka sena ka metsotso e 9.54.
- Limithara tse 5000
Ho hlola sebaka sena, mokhethoa oa sehlooho sa Mokhethoa oa Lipapali o fuoa metsotso e 17.
- Limithara tse 10,000
Sebaka sa lik'hilomithara tse 10 se lokela ho tsamaisoa ka metsotso e 35.5.
- marathon
Marathone o tlameha ho matha ka lihora tse tharo hantle.
Boemo ba 1st
- Limithara tse 60
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 8.24.
- Limithara tse 100
Mokhethoa oa sehlopha sa 1 o tlameha ho matha sebaka sa limithara tse lekholo metsotsong e 13.24.
- Limithara tse 200
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 27.04.
- Limithara tse 400
Semathi se tlameha ho matha limithara tse makholo a mane ka motsotso o le 1 le metsotsoana e 1.57 ho fumana sehlopha sa 1.
- Limithara tse 800
Sebaka sena se tlameha ho koaheloa ka metsotso e 2 le metsotsoana e 24.
- Limithara tse 1000
Semathi se kopang sehlopha sa 1 se tlameha ho hlola sebaka sa kilomitara e le ngoe ka metsotso e meraro le metsotsoana e 5.
- Limitara tse 1500
Moatlelete ea lorang ho fumana sehlopha sa 1 o lokela ho matha kilomitara e le 'ngoe le halofo metsotsong e 4.55.
- Limithara tse 3000
Moatlelete o tlameha ho koahela sebaka sena ka metsotso e 10.40.
- Limithara tse 5000
Ho hlola sebaka sena, semathi se fuoa metsotso e 18.1.
- Limithara tse 10,000
Sebaka sa lik'hilomithara tse 10 se lokela ho tsamaisoa ka metsotso e 38.2.
- marathon
Marathone e tlameha ho matha ka lihora tse 3.15.
Boemo ba 2nd
- Limithara tse 60
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 8.64.
- Limithara tse 100
Mokhethoa oa sehlopha sa bobeli o tlameha ho matha sebaka sa limithara tse lekholo ka metsotsoana e 14.04.
- Limithara tse 200
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 28.74.
- Limithara tse 400
Semathi se tlameha ho matha limithara tse makholo a mane motsotso o le mong le metsotsoana e 5 ho fumana sehlopha sa 2.
- Limithara tse 800
Sebaka sena se tlameha ho koaheloa ka metsotso e 2 le metsotsoana e 34.15.
- Limithara tse 1000
Semathi se kopang sehlopha sa 2 se tlameha ho hlola sebaka sa kilomitara e le ngoe ka metsotso e meraro le metsotsoana e 20.
- Limithara tse 1500
Moatlelete ea lorang ho fumana sehlopha sa 2 o tlameha ho matha kilomitara e le ngoe le halofo metsotsong ea 5.15.
- Limithara tse 3000
Moatlelete o tlameha ho koahela sebaka sena ka metsotso e 11.30.
- Limithara tse 5000
Ho hlola sebaka sena, semathi se fuoa metsotso e 19.4.
- Limithara tse 10,000
Sebaka sa lik'hilomithara tse 10 se lokela ho tsamaisoa ka metsotso e 41.3.
- marathon
U hloka ho matha marathone ka lihora tse 3.3.
Boemo ba 3
- Limithara tse 60
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 9.14.
- Limithara tse 100
Mokhethoa oa sehlopha sa boraro o tlameha ho matha sebaka sa limithara tse lekholo ka metsotsoana e 15.04.
- Limithara tse 200
Sebaka sena se tlameha ho koaheloa ka metsotsoana e 31.24.
- Limithara tse 400
Semathi se tlameha ho matha limithara tse makholo a mane ka motsotso o le 1 le metsotsoana e 10.15 ho fumana sehlopha sa 3.
- Limithara tse 800
Sebaka sena se tlameha ho koaheloa ka metsotso e 2 le metsotsoana e 45.15.
- Limithara tse 1000
Semathi se kopang sehlopha sa boraro se tlameha ho hlola sebaka sa kilomitara e le 'ngoe ka metsotso e meraro le metsotsoana e 40.
- Limitara tse 1500
Semathi se lora ho fumana sehlopha sa 3 se lokela ho matha kilomitara e le 'ngoe le halofo ka metsotso e 5.40.
- Limithara tse 3000
Moatlelete o tlameha ho koahela sebaka sena ka metsotso e 12.30.
- Limithara tse 5000
Ho hlola sebaka sena, semathi se fuoa metsotso e 21.2.
- Limithara tse 10,000
Sebaka sa kilomitara tse 10 se lokela ho tsamaisoa ka metsotso e 45 hantle.
- Marathon
Ho amohela sehlopha, semathi se lokela ho qeta feela sebaka sena sa marathone.
