Liaparo tsa khatello li tsoa ho bokhoni ba ho sebelisa lisebelisoa tsa morao-rao le mekhoa ea sejoale-joale ea tlhahiso. Qalong e ne e sebelisetsoa merero ea kalafo le kalafo, empa ha nako e ntse e ea e ile ea sebelisoa haholo lipapaling. Matsatsing ana, liaparo tsa kahare tsa khatello ke mofuta o tummeng le o tloaelehileng oa liaparo bakeng sa baatlelete.
Esita le mehleng ea Egepeta ea Boholo-holo, molemong oa ho imolla mokhathala le ho fokotsa ho ruruha, bahlabani le makhoba ba ile ba hula maoto a bona ka marapo a letlalo kapa lisele tse lokisang mesifa le mesifa. Li-bandage tsena li ile tsa lumella mamello e eketsehileng leetong le lelelele.
Ka nts'etsopele ea mahlale le ho fihla ha lisebelisoa tse kenyelletsang likhoele tsa polyurethane, liaparo tsa pele tse nang le khatello ea khatello li ile tsa qala ho etsoa. Liaparo tsa sejoale-joale tse hatelloang li entsoe ka lisebelisoa tse ikhethileng tsa elastic mme li lekana hantle ho potoloha le 'mele, li o ts'ehetsa le ho matlafatsa ts'ebetso ea motsamao.
Molao-motheo oa phello ea liaparo tsa khatello ea lipapali
E fetoletsoeng ho tsoa ho Senyesemane, lentsoe "compression" (compression) le bolela khatello kapa ho pepeta. Liaparo tsa khatello li sebetsa ho molao-motheo ona. Khatello ea matla a fapaneng libakeng tse ling tsa 'mele le maoto le matsoho e nolofaletsa tsamaiso ea mali.
Ha mali a feta methapong ea mali, a hlola li-valve tse 'maloa tseleng, a e sutumeletsa holimo ho tsoa lipheletsong tse tlase, e leng ho e thibelang ho ema tlase. Haeba 'mele oa motho o phomotse kapa o pepesehetse tšebetso e fokolang ea' mele, likepe ha li na liphetoho.
Ha u matha, tsamaiso ea pelo le methapo e tlas'a khatello e kholo, e bakang li-valve hore li se sebetse hantle. Ka lebaka leo, likepe li lahla sebopeho, methapo e ea ruruha, edema ea hlaha, 'me thrombosis ea hlaha. Ka hona, baatlelete ba 'nile ba utloisisa hore ho molemo ho sebelisa liaparo tsa ka tlaase tsa khatello bakeng sa lipapali tse ntle. E, ka lebaka la phello ea maoto le matsoho ka ho hatella, e thusa likepe ho sebetsa ntle le tšitiso.
Haeba thepa e entsoe ka nepo, e tla tsamaisa thepa hantle likarolong tsa 'mele. Haufi le lengole, khatello e lula e fokola ho feta leoto kapa leqaqailaneng, hobane matla a mangata a hlokahala hore a phalle holimo ho tloha leotong ho feta lengoleng.
Hobaneng o hloka liaparo tsa kahare tsa khatello
Ha ho nahanoa ka meroalo e boima nakong ea ho matha, tšebeliso ea liaparo tsa ka tlaase tsa basali ke ea bohlokoa haholo.
Melemo ea liaparo tsa khatello e totobetse:
- mokhathala oa fokotseha;
- ho pepeseha hoa eketseha;
- ho potoloha ha mali ho tloaelehile;
- tsitsipano ea mesifa le bohloko lia fokotseha;
- tšebeliso ea matla ea baatlelete e ntlafalitsoe;
- ho fokotsa ho sisinyeha ha mesifa;
- kotsi ea ho oela e ea fokotseha;
- kotsi ea ho phatloha ho nyane e fokotsehile, e thibela likotsi tse mpe haholo;
- e fana ka ts'ehetso bakeng sa mesifa, tendon le ligaments;
- ho hlaphoheloa kapele ka mor'a ho ikoetlisa ka matla;
- matla a motsamao aa eketseha;
- ho etsoa ts'ebetso ea botle e thusang ho fihlela libopeho le liphallelo tse lakatsehang.
Ka lebaka la ho lekana hantle, seaparo sa khatello se lumella taolo e ntle holim'a motsamao o mong le o mong oa semathi. Liphuputso tse ngata li bontšitse hore ka karolelano lebelo la pelo la baatlelete ba apereng liaparo tsa ka tlaase tsa khatello le batla le le tlase ho feta balekane ba bona ba apereng liaparo tse tloaelehileng.
Ho phaella moo, mefuta eohle ea litebello tsa baatlelete e ile ea etsoa, e leng se ileng sa paka katleho ea ho sebelisa liaparo tsa ka tlaase tsa khatello.
- Bo-ramahlale ba Univesithing ea Auckland (New Zealand), ka lebaka la ho shebella baatlelete peisong ea 10 km, ba fumane hore palo ea bankakarolo ba ileng ba matha ka liaparo tse tloaelehileng tsa lipapali 'me letsatsing le hlahlamang ba utloa bohloko boemong ba shin e ne e le 93%. Ho limathi tse neng li apere likausi tsa khatello, ke 14% feela e utloileng bohloko bona.
- Litsebi tse tsoang Univesithing ea Exeter (UK) li ile tsa leka baatlelete ka ho pheta-pheta boikoetliso bo matla bo tsamaeang le maikutlo a bohloko. Liphetho tsa liteko li bontšitse hore ho apara liaparo tsa kahare ka phello ea khatello ea lihora tse 24 kamora koetliso ho ntlafalitse lits'oants'o tsa mamello tsa baatlelete le ho fokotsa bohloko ba bona.
- Ka thoko, ke rata ho totobatsa hore liaparo tsa kahare tse hatellang li hema haholo, 'me likarolo tsa eona li phekoloa ka mokhoa o ikhethileng. Ka hona, mofuta ona oa liaparo o tlatsetsa 'neteng ea hore basali ba ikutloa ba phutholohile mochesong ofe kapa ofe o haufi mme ba lula ba le maemong a matle nako e telele.
Mefuta ea liaparo tsa kahare tsa khatello ea basali
Indasteri ea sejoale-joale e hlahisa mefuta e fapaneng ea liaparo tsa kahare tsa lipapali tse nang le phello ea khatello. E entsoe ka masela a maiketsetso a hypoallergenic, ka lebaka leo letlalo la baatlelete le ka "hemang" ka bolokolohi:
- Likipa
- Likipa
- Lihlooho
Li tšehetsa matsoele a mosali, ka ho etsa joalo, li mo sireletsa hore a se ke a tšoha, a loma kapa a fetoha. Ho lokisa sefuba se tšepahalang ho lumella basali ho ikutloa ba phutholohile ha ba ntse ba matha kapa ba tlola. Ho latela pono ea botle, liaparo tse joalo li hatisa hantle mefuta e metle ea mesifa le phomolo ea baatlelete ea 'mele.
- Ho tiisa
- Litho
- Marikgwe a makhutshwane
- Liaparo tsa ka tlaase
Sireletsa mangole le methapo hore e otlolohe, hape u lokise sebaka sa letheka ntle le ho pepeta kapa ho baka ho se utloise bohloko. Li boloka mocheso oa 'mele ka botlalo, li hlakola mongobo hantle' me li potlakisa ts'ebetso ea ho hlaphoheloa kamora ho matha.
- Litlhapi
- Likausi
- Lisokisi tsa mangole
E khothalletsa ho felisoa ka potlako ha lactic acid, e fokotsang maikutlo a bohloko kamora ho ikoetlisa. Ba lokisa le ho sireletsa mesifa le mesifa hore e se ke ea ikotlolla le ho thothomela. Ha li ntse li matha, maoto a sirelelitsoe ho tsoa methapong ea varicose le "boima" syndrome syndrome.
- Overalls ke khetho tenyetseha bakeng sa lipapali.
Ka lebaka la hore liaparo tsa khatello li entsoe ka masela a maiketsetso, li hloka tlhokomelo e hlokolosi.
Litlhoko tsa mantlha:
- hlatsoa kamora 'ngoe le e' ngoe ka mokhoa o bonolo mochesong o sa feteng 30 ° C;
- ho aena ho thibetsoe.
Mehato e joalo ea tlhokomelo eu lumella ho boloka sebopeho sa pele le thepa ea khatello ea line.
Baetsi ba liaparo tsa kahare tsa khatello ea basali
Boholo ba naha ea rona, o ka reka liaparo tsa kahare bakeng sa lipapali ho tsoa lik'hamphaning tse ka sehloohong, khetheha, ka tlhahiso ea liaparo le le phello e compression:
- Puma
- 2XU
- Nike
- Matlalo
- CEP
- Compressport
- Litlhapi
Lihlahisoa tsena li na le mela e fapaneng ea liaparo tsa khatello ea lipapali:
- perfomance - bakeng sa mesebetsi e sebetsang;
- khatholla - bakeng sa ho hlaphoheloa;
- x-form e tsoakane.
Lihlopha tsa mahlale a likhamphani li lula li ntlafatsa sehiloeng sa lihlahisoa le litšobotsi tsa masela. Boholo ba liaparo li entsoe ka lesela la PWX.
Melemo ea eona ea mantlha ke letsoalo, matla, ho saroloha, ho tšoarella, boiketlo, ts'ireletso ea likokoana-hloko, moea o kenang hantle, boemo bo phahameng ba ts'ireletso khahlano le mahlaseli a radiation le boima bo tlase.
Mokhoa oa ho khetha liaparo tsa kahare tsa khatello ea lipapali
Ke habohlokoa ho khetha liaparo tsa kahare tsa lipapali tse nang le phello ea khatello ho nahanela sebaka le maemo a leholimo ao koetliso e etsahalang ho ona. Lehlabuleng, leha ho na le mocheso, ho matha ka "compression" ho tla ba bonolo le ho sebetsa hantle ho feta lipapaling tse tloaelehileng. Mariha, e lokela ho apesoa ka tlas'a liaparo tsa ka ntle tse futhumetseng. Leha ho le joalo, ho tla fanoa ka microclimate e hlokahalang bakeng sa 'mele.
Ntle le moo, o hloka ho nahana hore na ke sehlopha sefe sa mesifa se hlaseloang habonolo ke khatello nakong ea thupelo. Bakeng sa limathi, ho kgothaletswa ho reka mefuta eohle ea lisebelisoa: T-shirts kapa T-shirts, leggings kapa leggings, leggings kapa mangole.
Ho khetha boholo bo nepahetseng ho bohlokoa haholo ha u reka liaparo tsa khatello. Moetsi e mong le e mong o na le grid ea hae ea mahlakore. Ho hlokahala hore u lekanye 'mele ka nepo' me, ho ea ka litekanyetso tse fumanoeng, khetha boholo bo batlang.
Ha ho kgothaletswe ho nka liaparo tsa kahare tse nyane ka boholo bo le bong - ntlheng ena, phello e tla ba se fapaneng hantle. Ho tlameha ho hopoloa hore 'mele o tlameha ho boloka ho fetoha ha ona, mme ho matha ho tlameha ho tlisa thabo le matšeliso.
Bakeng sa khotsofalo ea botle, bahlahisi ba hlahisa "compression" e nang le litšobotsi tse tšoanang ka mebala e fapaneng - monochromatic kapa e kopantsoe le ho kenya 'mala o fapaneng. Baqapi ba sebelisa liphaephe tse mebala, mengolo e hohelang mahlo le likhatiso mokhabisong. Tsena tsohle li etsa hore liaparo tsa kahare tsa khatello li se sebetse feela bakeng sa lipapali, empa hape li ntle. Kahoo semathi se seng le se seng se ka khetha sete kapa seaparo sa motho ka mong kamoo a ratang.
Litsenyehelo
Ha re nahana ka melemo eohle ea liaparo tsa lipapali tse nang le phello ea khatello, e entsoeng ka masela a khethehileng, ha ho thata ho hakanya hore litšenyehelo tsa eona li holimo haholo.
Theko ea karolelano e lokelang ho tataisoa ke:
- litlhōrō - 1600-2200 li-ruble;
- T-shirts - li-ruble tse 1800-2500;
- T-shirts e melelele matsoho - li-ruble tse 2200-2600,
- t-shirts e telele ea sleeve - li-ruble tse 4500;
- marikhoe a mabeli - li-ruble tse 2100-3600;
- li-leggings - li-ruble tse 5300-6800;
- li-overalls - li-ruble tse 8 100-10,000;
- likausi - li-ruble tse 2000;
- leggings - li-ruble tse 2100-3600.
Litheko tse kaholimo ke likhakanyo, hobane lihlahisoa tsa sehlopha se le seng ha li fapane feela le moetsi, empa hape le theknoloji ea ho roka, sebopeho le litšobotsi tsa lesela le sebelisitsoeng.
Motho a ka reka kae
Mokhoa o motle oa ho fumana le ho reka lisebelisoa tsa basali ke ka marang-rang. Khamphani e ngoe le e ngoe e na le lebenkele la eona la inthanete le litlhaloso tse qaqileng tsa mefuta, khetho e kholo ea boholo le mebala.
Mabenkele a mang a marang-rang a rekisa lihlahisoa tsa lihlahisoa tse 'maloa, tse u lumellang ho khetha khetho e nepahetseng, ho latela litlhoko tsa hau le bokhoni ba hau ba lichelete, ntle le ho tsoa lapeng.
Mabenkeleng a tloaelehileng, liaparo tse joalo li ka rekoa feela mafapheng a ikhethileng a thekiso ea lisebelisoa tsa lipapali, empa khetho moo hangata e siea ho lakatseha.
Metseng e meholo, mabenkele a rekisang liaparo tsa ka tlaase tsa khatello bakeng sa baatlelete a buletsoe, empa lethathamo la mehlala le theko ea theko li tlase haholo ho fapana ha tsona mabenkeleng a marang-rang.
Ha ke phethela, nka rata ho hlokomela hore lisebelisoa tsa ho hatella li loketse baatlelete ba litsebi. Batho ba tloaelehileng ba phelang ka mafolofolo 'me ba qeta lihora tse 2-3 ka beke lipapaling ha ba hloke ho sebelisa chelete ka liaparo tsa ka tlaase tse turang.
Empa bakeng sa baatlelete ba 'nete, ebang ke ho ikoetlisa kapa ho fola kamora eona, liaparo tse nang le khatello ea maikutlo li tla hlokahala haholo.
Litlhahlobo tsa baatlelete
Nakong ea koetliso, ke mathela morung tseleng e litšila. Ke ne ke sebelisa li-leggings tsa CEP mme ha ke utloe letho. Empa ha ke mathela asphalt, phapang le li-gaiters mme kantle ho tsona e ile ea bonahala - maoto a ka a qala ho "hamore" butle butle, leha hangata ho le boima ho nna ho matha tseleng ea asphalt.
Marina
Ke a matha. Ke rekile li-leggings, ke utloa feela hore manamane ha a sisinyehe haholo. Empa mokhathala o ntse o tšoana le pele. Ke tla leka ho ea pele, phello e ka hlaha ha nako e ntse e tsamaea.
Svetlana
Ke rekile sekipa le marikhoe. Empa kamora ho reka, ke ile ka fumana leseli la hore liaparo tse joalo lia lemalla. Ka hona, ke leka ho e roala makhetlo a 1-2 ka beke. Sebelisa kamora ho ikoetlisa bakeng sa ho fola hantle. Ke thabile ke phello ho fihlela joale.
Catherine
Ka boeletsi ba mokoetlisi, ke nkile qeto ea ho leka khatello ea likausi tsa lengole, hobane hangata ke matha sebaka se selelele. Kamora lebelo la pele, ke ile ka utloa hore ha ke sa khathala joaloka pele. Ka mor'a ho ikoetlisa ka makhetlo a 'maloa, ke ile ka khona ho ntlafatsa nako ea ka. Ha ke tsebe hore na e bua ka kolofo kapa che, empa hajoale ke tla matha feela ho tsona.
Alyona
Ke rekile li-leggings bakeng sa ho matha, kaofela ba ne ba rorisoa haholo. Mme ke swabile. Ho ne ho sa phutholoha haholo ho nna ho sisinyeha, mesifa e ne e tiisitsoe joalo ka ha eka ke motheong oa bobe. Mohlomong ehlile e mabapi le boholo, empa hajoale ke tla matha ntle le khatello.
Anna
Ke rekile li-leggings tsa letlalo le lithaele bakeng sa koetliso. Ke e beha seterateng ha ke ntse ke matha. Ke hlokometse hore kamora lithuto ho na le matla le mokhathala ha o matla haholo. Ha ke ntse ke thabile, ke tla tsoelapele ho li sebelisa.
Motlatsi Irina
Ke ratile likausi tsa Compressport haholo. Ke rerile ho reka li-stock tse ngata ho tsoa mofuteng ona. Ke masoabi hore ebe k'hamphani ha e na li-leggings tsa banana.
Margarita
