Glycine ke amino acid ea proteinogenic e sebelisoang ke 'mele ho aha liprotheine. Motsoako ona hape o sebetsa e le motheo oa sebopeho sa limolek'hule tsa creatine, porphyrin, serotonin le purine nucleotide liseleng.
Litokisetso tsa amino acid ena li sebelisoa litabeng tsa bongaka e le li-stimulant tsa methapo ea kutlo. Ho phepo e ntle ea lipapali, e sebelisoa khafetsa joalo ka sejo se tlatsetsang se fetolang tatso le monko oa sehlahisoa, ka linako tse ling e le karolo ea thobalano.
Kameho mmeleng
Glycine ke asiti ea methapo ea kutlo. Bokong le mokokotlong, methapo ea kutlo ea glycine ke li-receptor tse ngata haholo tse thibelang.
Ka ho ikopanya le tsona, amino acid ena e fokotsa ho lokolloa ha lintho tse hlasimollang tse tsoang lisele tsa methapo mme e eketsa ho lokolloa ha gamma-aminobutyric acid, e leng neurotransmitter ea bohlokoahali ea methapo ea kutlo. Glycine e boetse e na le tšusumetso e thibelang methapo ea mokokotlo, e ikarabellang bakeng sa ho boloka molumo oa mesifa le khokahano ea makoloi.
Glycine e na le litlamorao tse latelang:
- fokotseha khatello ea maikutlo;
- fokotseha ka mabifi;
- ho ntlafatsa bokhoni ba ho ikamahanya le maemo sechabeng;
- molumo o eketsehileng oa maikutlo;
- ho thusa ho robala, ho tloaela boroko;
- ho fokotsa litlamorao tse mpe tsa ho pepesehela lintho tse chefo lisele tsa bokong (ho kenyeletsoa ethanol, metsoako e chefo ea meriana);
- Tsosoloso ea sebopeho le ts'ebetso ea lisele tsa boko ka mor'a ts'itiso, ho ruruha le ischemia.
Limolek'hule tsa Glycine li nyane, kahoo li kena ka bolokolohi liseleng le maro a 'mele, li hlola tšitiso ea mali le bokong. Liseleng, motsoako o senyeha ho fihlela metsi le carbon dioxide, tse felisoang habonolo, ka hona, glycine ha e bokellane ka har'a lisele.
Kopo ea bongaka
Glycine e sebelisoa haholo-holo mokhoeng oa methapo e le nootropic le moriana o thibelang ho tšoenyeha, moriana o tepelletsang maikutlo o bonolo. E laeloa bakuli ba noang li-antipsychotic tse matla, li-antipsychotic, li-hypnotics tse matla, li-anticonvulsants ho fokotsa matla a litlamorao tse mpe.
Hape, amino acid e sebelisoa ke lingaka tse ling tsa kalafo ea kalafo ea kalafo ea li-syndromes tse tlohang khafetsa khahlanong le semelo sa ho tlosoa ha joala, li-opiate le lintho tse ling tse sebelisang kelello, e le moriana o khathollang. Ka linako tse ling e laeloa ho ntlafatsa mohopolo le ts'ebetso ea kelello, lits'ebetso tse amanang.
Tharollo ea 1.5% ea glycine e sebelisoa nakong ea ts'ebetso ea transurethral ts'ebetsong ea urological ho ntša urethra.
Ho bonahala tšebeliso
Litlhaloso tsa ho noa lithethefatsi ka amino acid:
- fokotseha ts'ebetsong ea kelello;
- ho ba maemong a khatello ea maikutlo, khatello e tebileng ea maikutlo nako e telele;
- ho kheloha ha sechaba sa bana le bacha;
- setorouku sa ho qoqoa;
- limela tsa dystonia;
- li-neuroses le li-neurosis tse kang linaha;
- mefuta e fapaneng ya lefu la ho teba (ho kenyelletsa le tse ntseng li tsoela pele nakong ea bokhachane);
- pathologies ea tsamaiso ea methapo e bohareng, e khetholloang ke pherekano mokokotlong oa kelello, mathata a ho robala, ho hlasimoloha ho feteletseng, ho senyeha ha bokhoni ba kelello.
Glycine e khothalletsoa hore e nkuoe ho fokotsa litlamorao tsa likotsi tse mpe tsa boko, mafu a tšoaetsanoang a boko.
Tlhaloso e bolela hore lithethefatsi ha li na li-contraindications. Ntle le maemo a ho hloka mamello ka bomong ho ntho eo. Ho fanoa ka amino acid esita le bakeng sa bakhachane le ba anyesang, empa pheko e ka nkoa feela kamora ho buisana le ngaka.
Melemo ea glycine bakeng sa baatlelete
Glycine e bohlokoa ho baatlelete, joalo ka li-amino acid tse ling, tseo 'mele o hahang limolek'hule tsa protheine ho tsona.
Ho bohlokoa ho e sebelisa le lijo, 'me lijo tse ling li khothaletsoa feela nakong ea khatello ea maikutlo, haholo-holo maikutlong. Bakeng sa baatlelete, ena ke nako ea tlholisano, ha ho sa hlokahale feela data e ntle ea 'mele, empa le bokhoni ba ho lekola boemo, ho tsepamisa mohopolo ho fihleleng sepheo. Ho khoba matšoafo, mamello, ts'ebetso e phahameng ea kelello lipapaling hoa hlokahala ho feta matla a matle, lebelo le litsupa tse ling.
Ka tloaelo, baatlelete ba nka glycine ka lithuto tsa libeke tse 2-4 nakong ea boikoetliso ba pele ho tlholisano le tlholisano ka boyona. E ntlafatsa maikutlo, e eketsa tšusumetso ebile e fokotsa khatello ea maikutlo.
Asiti ea amino e u lumella ho bokella ka hohle kamoo ho ka khonehang, e khothaletsa ho fola ka potlako tlasa khatello ea maikutlo.
Ho haella ha Glycine
Ho haella ha glycine 'meleng ho bonahala ka matšoao a latelang:
- fokotseha boemo ba 'mele;
- ho fokotsa lebelo la metabolism ea protheine;
- kotsi e eketsehileng ea kotsi;
- ho senyeha ha boemo ba moriri, manala, letlalo;
- ho senya tsamaiso ea tšilo ea lijo.
Ho haella ha amino acid ena 'meleng ho bonahala tlhahisong ea hormone ea kholo.
Mehloli ea lijo ea glycine
Joalo ka li-amino acid tse ling, batho ba fumana glycine lijong. Mehloli ea eona ea mantlha ke:
- dinawa (dinawa tsa soya, matokomane);
- nama ea khomo;
- khoho;
- nama ea nama, haholo-holo sebete sa nama ea khomo le ea kana;
- linate;
- kase e bitsoang Cottage cheese;
- peo ea mokopu;
- khoho, likoekoe mahe;
- lijo-thollo, haholo-holo buckwheat, oatmeal.
Litefiso tsa tšebeliso
Nakong ea khatello e matla ea maikutlo, glycine e khothalletsoa ho nooa makhetlo a 2-3 ka letsatsi, letlapa le le leng (100 mg ea ntho e hloekileng). Sehlahisoa se nkoa ka mokhoa o nyane (tlasa leleme), ntle le lijo.
Bakeng sa mathata a ho robala, mathata a ho robala ka lebaka la liphihlelo tsa maikutlo, glycine e nkuoa bosiu, metsotso e 20-30 pele u robala, letlapa le le leng.
Litla-morao
Maemong a mang, ha u nka amino acid, letlalo alejiki hlaha ka mokgwa wa lekhopho letlalo, ho hlohlona, urticaria.
Ho feta tekano ha Glycine ha hoa ka ha tlalehoa. Sena se bakoa ke taba ea hore motsoako ona ka tlhaho o teng ka har'a lisele, 'me' mele o tla lula o sebelisoa bakeng sa asiti ea amino.
Haeba litla-morao tse mpe li hlaha ha o ntse o noa moriana, o lokela ho emisa ts'ebeliso mme o botse ngaka bakeng sa likeletso.
Glycine ke sethethefatsi se rekisoang 'me se ka rekoa ka bolokolohi k'hemisteng efe kapa efe. Litsenyehelo tsa ho paka moriana o theko e tlaase ka ho fetisisa oa matlapa a 50 li ka ba li-ruble tse 40, ho latela moetsi, litheko li fapana haholo.
Lipatlisiso
Ka lekhetlo la pele, glycine e ile ea aroloa 'me ea hlalosoa ke setsebi sa metsoako sa Mafora le rakhemisi Henri Braconneau. Rasaense o ile a fumana likristale tse monate nakong ea liteko tsa gelatin lilemong tsa bo-20 tsa lekholo la bo19 la lilemo. Ke feela ka 1987 moo litšobotsi tsa cytoprotective tsa amino acid ena li hlalositsoeng. Ho fumanoe hore e khothaletsa ho khutlisoa ha lisele tse phelang kamora hypoxia. Liteko tsa liphoofolo li bontšitse hore motsoako ona o sebelisoa ke 'mele ho fokotsa litlamorao tsa ischemia - tlolo ea phepelo ea mali.
Leha ho le joalo, tlasa maemo a khatello ea maikutlo e matla, ho etsa mohlala, ka lefu la ischemic, glycine ka nakoana e fetoha amino acid ea bohlokoa maemong, ke hore, e ke ke ea hlophisoa ke 'mele.
Ha e hlahisoa ka ntle, e sireletsa lisele hantle ho tsoa tlala ea oksijene. Mohlomong, glycine e fokotsa ho kenella ha lebota la sele, ka tsela eo e boloka botsitso ba elektrolyte le ho thibela tšenyo ea sebopeho sa sele.
Ha e le hantle, bo-rasaense ba Russia ba nka karolo liphuputsong tsa thepa ea amino acid, Bophirimela e nkuoa e sa sebetse ebile ha e ithutuoe. Ts'ebeliso ea kompone ena feela United States e joalo ka tharollo ea nosetso bakeng sa mehato ea transurethral.
Bo-rasaense ba Russia ba phathahane haholo ka lipatlisiso tsa nootropic, tranquilizing, antitoxic, antidepressant ea glycine. Tse ling tsa tsona li bontšitse phello ea setsi sena ho feliseng litšitiso tsa boroko.
E bontšitse phello ea glycine le neuroprotective: ha e nooa lihoreng tsa pele tsa 3-6 kamora 'setorouku sa moriana, moriana o fokotsa boholo ba litlamorao tsa ona. Hape, bo-rasaense ba Russia ba fihletse qeto ea hore ts'ebeliso ea amino acid e na le phello ea ho phomola joalo ka nootropic.
Basebetsi-'moho le bona ba Bophirimela ha ba lumellane le maikutlo a bafuputsi ba Russia, ba lumela hore liketso tsohle tse hlokometsoeng li bakoa ke phello ea placebo. Ka sebele, ha ho e-s'o khonehe ho tiisa katleho ea lithethefatsi ho sebelisa meriana e thehiloeng bopaking.
Sephetho
Re ka re glycine e na le phello e ntle, empa mochini oa eona ha o so thehoe. E kanna eaba ke placebo, empa e sebetsa hantle. Boemong bofe kapa bofe, ho ke ke ha ba le litlamorao tse mpe ka lebaka la ho noa moriana ona, le litekanyong tse phahameng, e leng ho nolofalletsang lingaka ho li fana ntle le tšabo ho bakuli ba fapaneng.
