Ka linako tse ling e mong le e mong oa rona, esita le ba jang lijo, ba itumella ho hong ho monate, ka mohlala, ho tsoa lijong tse potlakileng. Ha e le hantle, lijo tse joalo tsa bolotsana li lokela ho tsotelloa ha u bala khalori ea hau. Ho feta moo, ho bohlokoa ho ela hloko liprotheine, mafura, lik'habohaedreite tseo e leng karolo ea lijana. Tafole ea lik'halori e McDonald's e tla u thusa "ka nepo" ho kenyelletsa kotsi lijong tsa hau.
| Lebitso | Likahare tsa khalori, kcal | Liprotheine, g ka 100 g | Mafura, g ka 100 g | Li-carbohydrate, g ka 100 g |
| Lijo tsa hoseng tse kholo tsa McDonalds | 640 | 30.0 | 30.0 | 62.0 |
| Lijo tsa hoseng tse kholo tsa McDonalds tse nang le jeme | 675 | 30.0 | 35.0 | 58.0 |
| Lijo tsa hoseng tse kholo tsa McDonalds le mahe a linotši | 685 | 30.0 | 35.0 | 60.0 |
| Khofu ea Wessle Cone McDonalds | 135 | 3.0 | 4.0 | 22.0 |
| Pie ea Cherry Pie McDonalds | 230 | 2.0 | 12.0 | 29.0 |
| Dessert McFlurry De Luxe caramel-chokolete | 400 | 7.0 | 10.0 | 71.0 |
| Dessert McFlurry De Luxe fragola-chokolete | 340 | 6.0 | 8.0 | 61.0 |
| Dessert McFlurry le Li-Rice Balls | 340 | 6.0 | 8.0 | 61.0 |
| Li-Dessert McFlurry tse nang le Chocolate Wafer Chips | 280 | 6.0 | 8.0 | 40.0 |
| Li-dessert Muffin tse nang le currant e ntšo | 370 | 5.0 | 18.0 | 47.0 |
| Li-dessert Muffin tse nang le chokolete | 350 | 6.0 | 12.0 | 55.0 |
| Ice Cream ea lijo tse tsoekere le Caramel | 325 | 5.0 | 7.0 | 60.0 |
| Ice Cream ea lijo tse tsoekere le Fragole | 265 | 5.0 | 5.0 | 50.0 |
| Ice cream ea sopho e entsoeng ka chokolete | 315 | 6.0 | 9.0 | 52.0 |
| Litapole tsa Naha ea McDonalds | 330 | 4.0 | 15.0 | 42.0 |
| McDonalds French gela gela gela (kgolo) | 445 | 5.0 | 22.0 | 54.0 |
| McDonalds French gela gela gela (karolo e nyane) | 240 | 3.0 | 12.0 | 29.0 |
| McDonalds French gela gela gela (bogareng) | 340 | 5.0 | 17.0 | 42.0 |
| Lebenkele la Vanilla McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Mokete oa Strawberry McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Chokolete McDonalds 400 di ml | 395 | 10.0 | 8.0 | 70.0 |
| MacBreakfast Pancakes ka jeme | 303 | 7.0 | 3.0 | 57.0 |
| MacBreakfast Pancakes e nang le mahe a linotši | 308 | 7.0 | 3.0 | 59.0 |
| Tekanyetso ea MacBreakfast Pancakes | 235 | 7.0 | 3.0 | 45.0 |
| MacBreakfast habeli McMuffin le lehe le nama ea kolobe cutlet | 645 | 36.0 | 41.0 | 31.0 |
| MacBreakfast habeli Fresh McMuffin | 560 | 27.0 | 35.0 | 33.0 |
| MacBreakfast McMuffin e nang le lehe le bacon | 310 | 17.0 | 14.0 | 27.0 |
| MacBreakfast McMuffin e nang le lehe le nama ea kolobe | 435 | 24.0 | 25.0 | 27.0 |
| MacBreakfast McMuffin e nang le lehe le chisi | 275 | 15.0 | 11.0 | 27.0 |
| MacBreakfast McMuffin e nang le cutlet ea nama ea kolobe | 360 | 17.0 | 20.0 | 27.0 |
| MacBreakfast MacTost | 255 | 10.0 | 10.0 | 30.0 |
| MacBreakfast MacToast ka ham | 280 | 14.0 | 11.0 | 30.0 |
| MacBreakfast Oatmeal ka jeme | 200 | 4.0 | 4.0 | 35.0 |
| MacBreakfast Oatmeal e nang le li-cranberries le morara o omisitsoeng | 212 | 4.3 | 4.0 | 38.0 |
| Macabreak Oatmeal e nang le mahe a linotši | 210 | 4.0 | 4.0 | 35.0 |
| Tekanyetso ea Macabreak Oatmeal | 150 | 4.0 | 4.0 | 23.0 |
| Macabreak Snack Roll e nang le mahe a halikiloeng le bacon | 320 | 16.0 | 16.0 | 27.0 |
| Macabreak Snack Roll e nang le omelette le cutlet ea nama ea kolobe | 435 | 22.0 | 26.0 | 27.0 |
| MacBreakfast Fresh McMuffin | 400 | 18.0 | 21.0 | 33.0 |
| MacBreakfast hashbrown | 135 | 1.0 | 8.0 | 14.0 |
| MacBreakfast Chicken Fresh McMuffin | 365 | 19.0 | 13.0 | 41.0 |
| Carrot e khomarela McDonalds | 27 | 1.0 | 0.0 | 6.0 |
| Noa lero la lamunu McDonalds 400 ml | 190 | 3.0 | 1.0 | 41.0 |
| Seno sa McDonalds Double Espresso | 3 | 0.2 | 0.1 | 0.2 |
| McDonalds Cappuccino 300 di ml | 125 | 6.0 | 7.0 | 9.0 |
| Coca-Cola McDonalds 400 ml | 170 | 0.0 | 0.0 | 42.0 |
| Coca-Cola Light McDonalds e noa 400 ml | 2 | 0.4 | 0.0 | 0.0 |
| Kofi ea McDonalds 200 ml | 7 | 0.6 | 0.2 | 0.6 |
| Noa Kofi Glace McDonalds | 125 | 4.0 | 3.0 | 19.0 |
| Noa Kofi Latte McDonalds | 125 | 6.0 | 7.0 | 10.0 |
| Lipton Ice-Tee Green McDonalds e noa 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Tee ea Lipton Ice Lemon McDonalds 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Sprite McDonalds noa 400 ml | 165 | 0.4 | 0.0 | 41.0 |
| Fanta McDonalds noa 400 ml | 185 | 0.4 | 0.0 | 46.0 |
| Noa Tea e ntšo / e tala McDonalds | 0.0 | 0.0 | 0.0 | |
| Lijo tsa meroho McDonalds | 60 | 2.0 | 3.0 | 5.0 |
| Cesare ea salate McDonalds | 190 | 15.0 | 10.0 | 9.0 |
| Sauce ea McDonalds BBQ | 48 | 0.2 | 0.3 | 11.0 |
| Sauce ea Curry McDonalds | 50 | 0.0 | 0.0 | 12.0 |
| McDonalds ketchup mongobo | 27 | 0.0 | 0.3 | 6.6 |
| McDonalds e monate le e bolila | 49 | 0.1 | 0.3 | 12.0 |
| Sopho ea Cheese McDonalds | 89 | 0.6 | 9.0 | 1.4 |
| Sandwich e kholo ea lijo tsa hoseng | 655 | 27.0 | 36.0 | 54.0 |
| Sandwich Big Mac | 510 | 27.0 | 26.0 | 41.0 |
| Sandwich e kholo e monate | 850 | 44.0 | 52.0 | 50.0 |
| Khomo ea Sandwich ea la Rus | 580 | 29.0 | 31.0 | 44.0 |
| Sandwich ea Khomo ea Sandwich | 520 | 20.0 | 29.0 | 43.0 |
| Sandwich Hamburger | 255 | 13.0 | 9.0 | 30.0 |
| Sandwich Habeli Cheeseburger | 450 | 27.0 | 24.0 | 31.0 |
| Sandwich McChicken | 435 | 20.0 | 19.0 | 44.0 |
| Sandwich Royal De Luxe | 555 | 30.0 | 29.0 | 42.0 |
| Sandwich ea Royal Cheeseburger | 530 | 32.0 | 28.0 | 36.0 |
| Sandwich ea fillet-o-fish | 320 | 14.0 | 13.0 | 36.0 |
| Moqolo oa Litlhapi Tsa Sandwich | 475 | 17.0 | 23.0 | 49.0 |
| Sandwich e ncha | 610 | 25.0 | 38.0 | 40.0 |
| Sesepa sa Sandwich | 510 | 22.0 | 24.0 | 50.0 |
| Sandwich Cheeseburger | 305 | 16.0 | 13.0 | 30.0 |
| Sandwich ea Bacon ea Khoho | 680 | 27.0 | 36.0 | 60.0 |
| Khopolo-taba ea Khoho ea Sandwich | 625 | 29.0 | 35.0 | 48.0 |
| Sandwich ea Emmental ea Khoho | 625 | 29.0 | 35.0 | 48.0 |
| Sandwich ea Chickenburger | 360 | 12.0 | 16.0 | 41.0 |
| Khoho McNuggets McDonalds | 45 | 2.8 | 2.3 | 3.2 |
| Apple wedges McDonalds | 38 | 0.0 | 0.0 | 8.0 |
O ka khoasolla tafole hore o se ke oa e lahleheloa mona.
