Omega 3-6-9 HONA JOALE - Tlhahlobo ea Complex Compact ea Fatty

Asiti e mafura

2K 0 16.01.2019 (e ntlafalitsoeng la ho qetela: 22.05.2019)

HONA JOALE Omega 3-6-9 ke tlatsetso ea lijo tse kopanyang mafura a mafura a Omega-3 a khethiloeng ka hloko ho tloha ho flaxseed, Omega-6 ho tloha mantsiboeeng a primrose le black currant, le Omega-9 ho tloha canola (canola tse fapaneng). Lihlopha tsa pele tse peli tsa mafura (3 le 6) ha li khone ho khutlisoa, bophelo bo botle ba 'mele ea rona bo its'etlehile ka tekano ea bona. Sehlopha sa morao se ka nkeloa sebaka, empa Omega-9 e na le thuso.

Thepa ea mafura

Mafura a phetseng hantle le a bohlokoa ka ho fetesisa ke Omega-3s. Li entsoe ka oli ea folaxe le tlhapi mme ha li fetohe. Oli ea pele e ka bitsoa morena oa oli eohle ea meroho. Le ha oli ea tlhapi e sebetsa hantle haholoanyane, folaxe e molemo bakeng sa ts'ebeliso ea letsatsi le letsatsi. Oli ea semela sena e thusa ho tsitsisa botsitso ba li-hormone, ka hona e bohlokoa haholo ho basali (e theola lipontšo tsa PMS).

Ka kakaretso, phello ea oli ea folaxe e ts'oana le phello ea oli ea tlhapi, 'me ka bobeli li thibela mafu a pelo le methapo ea mali, ho thibela mali ho theha, ka hona ho thibela ho hlaseloa ke pelo, ho tiisa khatello ea mali, jj. Phapang e kholo lipakeng tsa oli ea folaxe le oli ea tlhapi ke ho lieha ho sebetsa pele. Phello ea ho nka Omega-3s ho tloha folaxe e hlaha libeke tse ka bang 2-3, ha oli ea tlhapi hangata e sebetsa hanghang.

Omega-6 'meleng oa rona e fetoloa hore e be gamma-linoleic acid (GLA), e sirelletsang ho tsofala pele ho nako, mafu a pelo le methapo ea mali, lihlahala tse kotsi, maloetse a tsamaiso ea mesifa, mafu a dermatological, mathata a ts'ebetsong, haholoholo litlamorao tsa ona ka mokhoa oa botena ...

Omega-9 ke sehlopha sa mafura se atileng ka ho fetisisa se fumanoang linate, lipeo, mehloaare le li-avocado. Bao. ke ka oli ena moo re phehang. Le ha 'mele o ka kopanya mafura ana o le mong, ho a ja ka ntle hoa hlokahala ho thibela atherosclerosis (phepelo ea k'holeseterole maboteng a methapo ea mali).

Foromo ea tokollo

Li-softgel tse 100 le 250.

Sebopeho

Lisebelisoa tse ling: gelatin, glycerin, metsi.

Mokhoa oa ho sebelisa

Tlatsetso e sebelisoa e le ngoe (li-capsules tse 2) makhetlo a mararo ho isa ho a mararo ka letsatsi le lijo. Tlatsetso ea lijo ha ea lokela ho nka sebaka sa phepo e nepahetseng. Ts'ebeliso e lokela ho emisoa ka ho kheloha ho honyenyane ho tloha maemong a tloaelehileng.

Litlhaloso

• Kutloisiso e ikhethileng ea likarolo tsa sehlahisoa.
• Lilemo tse nyane.
• Bokhachane le lebese.

Litsenyehelo

Shebella video: Omega fatty acids: Omega 3 6 9. Benefits. Side effects Hindi (July 2025).