Nutrend Isodrinx: litaelo tsa tšebeliso ea isotonic, litšenyehelo * Sefapano

Isotonic

1K 0 05.04.2019 (e ntlafalitsoeng la ho qetela: 22.05.2019)

Nakong ea boikoetliso bo matla ba lipapali, ha ho nkoe feela mongobo 'meleng hammoho le mofufutso, empa le likarolo tsa mohlala le limatlafatsi tse kenelletseng ho lona, ka lebaka leo khaello ea bona e hlaha. Bakeng sa ho khutlisa botsitso ba likarolo tsa phepo, baatlelete ba eletsoa ho nka lino tse khethehileng tsa isotonic.

Nutrend o lokolitse Isodrinx, tlatsetso ea hanghang e ntle haholo. Ka lebaka la sebopeho sa eona se leka-lekaneng, e ke ke ea tima lenyora feela ka ho tlatsa khaello ea mokelikeli 'meleng, empa hape e fa lisele livithamini tse hlokahalang.

Ho bonahala bakeng sa kenoa

Ts'ebeliso ea lisebelisoa tsa phepo e khothalletsoa:

Baatlelete ba litsebi.
Batho bao mesebetsi ea bona ea botsebi e amanang le ho ikoetlisa.
Bakeng sa ho fola kamora ho kula.
Ho ipapisitsoe le mefuta e fapaneng ea lijo.

Ho noa tlatsetso khafetsa ho thusa ho boloka mamello ea 'mele nakong ea ho ikoetlisa, hape ho potlakisa ho fola kamora' ona.

Sebopeho

Sejo se le seng, se hlapolotsoeng ka ligrama tse 35 tsa phofo, se na le 134 kcal. Ha e na mafura, protheine le fiber. Kakaretso ea letsatsi le letsatsi ea livithamini tsohle tse kenyellelitsoeng ho sebopeho ke 45%.

Likarolo	Tse ka hare ho 1 e sebeletsang
Mahlabelo	32.5 g
Sahara	30 g
Sodium	0.2 g
Magnesiamo	5 mg
Potasiamo	20 mg
Kakaretso ea calcium	57.5 mg ,.
Chlorine	150 mg
Vithamine C	36.4 mg ,.
Vithamine B3	7.3 mg
Vithamine B5	2.7 mg
Vithamine B6	0,64 mg
Vithamine B1	0.5 mg ,.
Vithamine B12	0.45 μg
Folic acid	91.0 μg
Biotin	22.8 mcg
Vithamine E	5.5 mg
Vithamine B2	0,64 mg

Foromo ea tokollo

Tlatsetso e fumaneha ka sebopeho sa matlapa ka bongata ba likotoana tse 12 tse reretsoeng tekanyetso e le 'ngoe, le mofuta oa phofo ea ho pheha seno se boima ba 420 g, 525 g, 840 g.

Moetsi o fana ka litatso tse 'maloa tsa seno:

ho se nke lehlakore;

namunu;

morara;

Lemon e bohloko;

currant e ntšo;

apole e ncha.

Litaelo tsa tšebeliso

Tlatsetso ka bongata ba ligrama tse 35 e ka hlapolloa ka bongata ba metsi: ka 750 ml bakeng sa tharollo ea hypotonic le 250 ml ea isotonic.

Ha ua lokela ho sebelisa metsi a diminerale ho lokisetsa seno e le ho qoba ho se leka-lekane har'a lintho tse teng.

Phofo e tlameha ho qhibiliha ka botlalo ka metsing, ho sebelisa sesebelisoa se lumelloa.

Litha e le 'ngoe ea mokete o lokisitsoeng e lokela ho aroloa ka mekete e mengata; ha ua lokela ho e noa hang-hang. Karolo ea pele ea seno e nkuoa metsotso e 15 pele ho koetliso. Nakong ea eona, li-ml tse ling tse 600-700 li tahiloe, tse setseng li nkuoa qetellong ea lenaneo.