Isotonic
1K 0 06.04.2019 (ntlafatso ea hoqetela: 02.07.2019)
Nakong ea boikoetliso bo matla, ho fufuleloa ho hlaha ka mafolofolo, ho fella ka ho tlosoa ha mongobo feela, empa le li-micronutrients. Ho lefella khaello ea bona, ho kgothaletswa ho nka lithethefatsi tsa isotonic.
Moetsi Rline o hlahisitse tlatsetso ea ISOtonic, e nang le lik'habohaedreite tsa likarolo tse fapaneng tsa glycemic, hammoho le livithamini le liminerale tsa bohlokoa. Ts'ebeliso ea seno se lokisitsoeng nakong ea koetliso e thusa ho khutlisa botsitso ba letsoai la metsi liseleng, ho potlakisa metabolism, le lik'habohaedreite tsa meaho e fapaneng ea limolek'hule tse nang le litekanyetso tse fapaneng tsa ho monya butle butle li ananeloa mme li ama keketseho ea boima ba mesifa le mamello.
Matlotlo
RlineISOtonic tlatsetso:
- eketsa mahloriso ea glycogen;
- ho eketsa mamello ea 'mele;
- e khothalletsa ho thehoa ha liphallelo tsa mesifa;
- e lefella ho haella ha likarolo le li-vithamine;
- e potlakisa ts'ebetso ea ho hlaphoheloa.
Foromo ea tokollo
Lisebelisoa li fumaneha ka mofuta oa phofo e qhibilihang ka metsi ka har'a sephutheloana se boima ba 450, 900 kapa 2000 g.
Moetsi o fana ka litatso tse fapaneng tseo u ka khethang ho tsona.
- Barati ba lino-mapholi ba ka khetha lipakeng tsa tatso ea lamunu le litholoana tsa morara.
- Ba khethang eksotiske ba tla rata tatso ea phaenapole, limango, mahapu.
- Hape ho na le tatso ea raspberry, fragola, ciliegia, apole le currant e ntšo e tloaelehileng ho ba bangata.
Sebopeho
Boleng ba phepo ea lijo tse 1 (25 g) ke 98 kcal. Ha e na liprotheine le mafura.
| Karolo | Likahare karolong e le 'ngoe, mg |
| Selenium | 0,014 |
| Retinol | 1 |
| Likhabohaedreite | 24500 |
| Vithamine E | 4,93 |
| Vithamine B1 | 1,13 |
| Ca | 20 |
| Riboflavin | 1,14 |
| K | 18 |
| Vithamine B6 | 1,2 |
| Mokha | 18,0 |
| Vithamine B12 | 0,0024 |
| Tšepe | 6 |
| Vithamine C | 100 |
| Zn | 4,0 |
| Vithamine PP | 13,2 |
| Koporo | 0,5 |
| Vithamine B5 | 2,5 |
| Manganese | 0,4 |
| Folic acid | 0,4 |
| Chromium | 0,2 |
| Vithamine H | 0,037 |
| Ke | 0,05 |
| Vithamine D3 | 0,0074 |
Lisebelisoa tse ling: fructose, dextrose, maltodextrin, citric acid, tatso, lero la tlhaho le tsepamisitse mohopolo.
Litaelo tsa tšebeliso
Phofo e le 'ngoe (25 g) e qhibiliha ka khalase ea metsi a tšetsoeng ka metsi. Seno se lokela ho nooa nakong le kamora 'thupelo.
Litlhaloso
Ha e khothalletsoe ho feta tekanyetso e khothalletsoang. Tlatsetso e hanetsoe:
- bakhachane;
- bo-'mè ba anyesang;
- batho ba ka tlase ho lilemo tse 18.
Maemo a polokelo
Hang ha e buloa, sephutheloana sa tlatsetso se lokela ho bolokoa se koetsoe ka thata sebakeng se phodileng se lefifi hole le khanya ea letsatsi.
Theko
Litsenyehelo tsa tlatsetso li latela boholo ba sephutheloana.
| Boholo ba ho paka, gr. | theko, itlotsa. |
| 450 | 400 |
| 900 | 790 |
| 2000 | 1350 |
