Baemeli ba phepo e nepahetseng
1K 0 07.04.2019 (ntlafatso ea hoqetela: 07.04.2019)
Loketse lijo tsa hoseng Lumela, lijo tsa hoseng tse tsoang ho moetsi ea tsebahalang Bombbar ha se monate feela, empa hape ke sehlahisoa se phetseng hantle. E loketse bohle ba latelang phepo e nepahetseng, ba loanela ho ba le setšoantšo se setle kapa ba nkileng karolo ho theheng liphallelo tsa mesifa.
Sehlahisoa ha se na tsoekere, ka hona ha e tlatse letsoho ponong ea mafura, e loketse ho fepa basali ba baimana le ba anyesang, bana le batho ba nang le lefu la tsoekere.
Lijo tsa hoseng tse lokiselitsoeng li tla lekana hantle lijong tsa baatlelete, ka potlako le nako e telele li khotsofatsa tlala, ha e "fane" ka letho le sa hlokahaleng 'meleng, hape e tsamaea hantle le mefuta e fapaneng ea phepo ea lipapali.
Foromo ea tokollo
Ho paka ka 250 gr. e na le libolo tsa protheine tse loketseng ho nka. Ho lekane ho li tlatsa ka metsi kapa lebese le se nang mafura a mangata, hape li ka jeoa li omme.
Sebopeho
Boleng ba matla 100 gr. sehlahisoa ke 343 kcal. Li na le:
- Liprotheine - 20 gr.
- Mafura - 1.6 g
- Li-carbohydrate - 60 gr.
Lisebelisoa: phofo ea raese, poone e halikiloeng, Whey protein concentrate, letsoai, sucralose sweetener
Maemo a polokelo
Ho buloa liphutheloana ho lokela ho bolokoa sebakeng se pholileng se ommeng hole le mongobo le khanya ea letsatsi.
Theko
Litsenyehelo tsa sephutheloana sa lijo tsa hoseng tse lokiselitsoeng ho jeoa tse boima ba 250 gr. e bitsa li-ruble tse 290.
