Gnocchi ea litapole - risepe ea khale ea Setaliana e nang le foto ea ho pheha * Sefapano

Litapole - likarolo tse 10-12. (1 kg)
Lehe la kana - li-pcs tse 2-3.
Phofo ea koro - 280 g
Letsoai (lefika) - ho latsoa
Litamati - li-pcs tse 2-3.
Linoko tsa ho latsoa
Oli ea mohloaare - kamoo ho hlokahalang
Litlama tse ncha - bakeng sa mokhabiso

Liprotheine 2.36 g
Mafura 6.24 g
Lik'habohaedreite 17.04 g

Gnocchi ea litapole ke sejana se monate se ka lokisoang kapele ho sebelisoa risepe ea mohato ka mohato le foto.

Litšebeletso ka setshelo: Li-servings tse 5-6.

Mohato ka mohato taeo

Li-gnocchi ke li-dumplings tsa Mataliana. Ho lokisa libolo tsa phofo, o ka sebelisa chisi, mokopu, mme ho risepe ea rona ka foto, litapole li nkuoa joalo ka motheo. Gnocchi ea litapole ke khetho ea khale eo ho leng bonolo ho e etsa lapeng. Ntle le li-dumplings, o ka sebeletsa sopho ea tamati, e ba monate haholo. Se ke oa lieha ho pheha nako e telele. Iphekole uena le baratuoa ba hau ka sejana se monate sa litapole.

Mohato oa 1

Pele o hloka ho lokisa metsoako eohle. Ho molemo ho nka litapole tsa khale, kaha li boloka sebopeho sa sehlahisoa nakong ea ho pheha. Hlatsoa meroho tlas'a metsi a metsi ebe u e beha ka sekotlolo. Tšela litapole ka metsi, letsoai le pheha ho fihlela hamonate. Kamora moo, tsoha metsi, tlosa ebola ebe u sebelisa silika ho ratha meroho ea motso. U ka sebelisa fereko, thipa le grinder ea nama ho ratha litapole.

Mohato oa 2

Hona joale o hloka ho kopanya litapole, phofo ea koro le mahe a likhoho ka setsing se le seng. Kenya letsoai le lenyane ebe u luba motsoako ho fihlela o boreleli.

Mohato 3

Fafatsa sebaka seo u tla sebetsa le hlama ea litapole ka phofo. Tšela phofo e tletseng letsoho ka thoko; e tla kena ha bonolo ho sila makhapetla a phofo a phethetsoeng. Nka hlama ebe u e khaola ka lilae (joalokaha ho bontšitsoe setšoantšong).

Mohato 4

Rōlela sekhechana ka seng ka boroso e ka bang bophara ba lisenthimithara tse 2.

Mohato 5

Khaola boroso e 'ngoe le e' ngoe ka likarolo tse 2,5 cm tse teteaneng. Li lokela ho ba nyane. Empa, haeba u khetha likotoana tse kholo, o ka etsa hore monoang o moholo.

Mohato 6

Fafatsa likotoana tse hahiloeng ka phofo.

Mohato 7

Hona joale o hloka ho tšela sekhechana se seng le se seng ka phofo ebe o tobetsa hanyane ka menoana ea hau, o fa monoang sebopeho se ikhethileng.

Tlhahisoleseling! Italy, menoang e hatelloa habobebe ka fereko e le hore li-grooves tse ikhethang li hlahe hlama.

Mohato 8

Nka pitsa e kholo, e tlatse ka metsi, eketsa letsoai hanyane ebe o e beha mollong. Emela hore metsi a belise ho eketsa monoang pitseng. Khabareng, o ka lokisa sopho ea tamati. Ho bonolo haholo. Ebola litamati ebe u seha litapole ka likotoana tse nyane. Beha skillet setofong, eketsa oli ea mohloaare 'me u kenye litamati ka skillet. Fry meroho ho fihlela e boreleli, eketsa letsoai, eketsa linoko - mme ho felile, moriana o se o loketse. Ka nako ena, li-dumplings le tsona li lokela hore ebe li se li lokile.

Mohato 9

Hona joale kopanya menoang ea litapole le mongobo oa langa le le lej - 'me u ka sebeletsa sejana tafoleng. Khabisa lijo tsa hau ka litlama tse ncha tse kang parsley, dill mane kapa spinach. Natefeloa ke lijo tsa hau!