Tafole ea likhalori tsa nama ea kolobe

Khaello ea likhalori ke sesosa se ka sehloohong ts'ebetsong ea boima ba 'mele. Re ka re sena ke boemo ba bohlokoahali. Ke ka lebaka leo ba batlang ho boloka 'mele ea bona e leng sebopehong kamehla ba lokelang ho bala khalori ea bona ea letsatsi le letsatsi le ho ela hloko BJU ea lihlahisoa tse sebelisitsoeng. Tafole ea khalori ea nama ea kolobe e tla u thusa ho bala KBZHU ea nama le nama ea kolobe, hammoho le lijana tsa nama ea kolobe.

SehlahisoaLitaba tsa khalori, kcalLiprotheine, g ka 100 gMafura, g ka 100 gLi-carbohydrate, g ka 100 gNama ea fariki39313,6637,130Bacon e letsoai le bobebe, e phehiloeng54137,0441,781,43Pan e halikiloeng46833,9235,091,7Bacon, Canada11020,312,621,34Bacon e besitsoeng54835,7343,271,35Bacon e nang le microwave47639,0134,120,48Ham ka lero la eona, ka holim'a ham lesapong20019,713,260,43Ham ka lero la eona, ka holim'a ham lesapong, o besitsoe17722,479,390,6Ham ka lero la eona, ka holim'a ham holim'a lesapo, nama e otileng12222,713,470,43Ham ka lero la eona, ka holim'a ham holim'a lesapo, nama e omeletseng, e besitsoeng13724,144,250,48Moea o halikiloeng ham ka lero la oona12918,665,751,18Ham ka lero la eona, e tšetsoe ka moea o phehiloeng13922,185,11,06Moea o halikiloeng ham ka lero la ona, nama e omeletseng10919,253,261,22Moea o halikiloeng ham ka lero la ona, nama e omeletseng, e besitsoeng12622,563,781,08Ham ka lero la eona, e hlabiloe15922,827,40,17Ham ka lero la eona, khaola ka lesapo, o halikiloe ka pane11820,893,41,04Ham ka lero la eona, e khaotsoe ka lesapo, e halikiloe18026,188,280,17Ham ka lero la eona, nama e halikiloeng, e omeletseng12324,342,870Ham ka lero la eona, nama e halikiloeng, e omeletseng, e halikiloeng15027,754,380Ham ka lero la eona, e sehiloe, nama e omeletseng, e halikiloeng ka pane11620,953,161,05Ham ka lero la eona, ham e felletseng11219,383,431,02Ham ka lero la eona, ham e felletseng11420,543,130,84Ham ka lero la eona, ham e felletseng, nama e otileng11119,443,211,03Ham ka lero la eona, ham e felletseng, nama e otileng, e besitsoeng11320,573,010,84Ham ka lero la eona, shank19122,3511,110,32Ham ka lero la eona, shank, apehoa19122,8810,930,33Ham ka lero la eona, shank, nama e omeletseng13025,113,330,3Ham ka lero la eona, shank, nama e omeletseng, e besitsoeng14524,954,970,34Ham ea makotikoting14417,977,460Ham ea makotikoting, e besitsoeng16720,948,430,49Ham e mafura haholo16218,268,392,28Ham e otlolohileng, e sehiloe ka lesapo, e halikiloeng ka pane14827,184,090,74Ham e boima, e ka bang mafura a 4%, e entsoe ka makotikoting12018,494,560Ham e its'epileng, e ka bang mafura a 4%, a makotikoting, a halikiloeng13621,164,880,52Ham, e phehiloeng ka mafura a ka bang 5%14520,935,531,5Ham e itšetlehileng ka nama ea nama12219,564,250Ham e qhibetsoeng31512,7828,191,69Ham e letsoai e bobebe, e se nang mafura (mafura a ka bang 5%), e halikiloeng14520,95,51,5Ham e nang le letsoai le bobebe, nama e omeletseng, e halikiloeng165227,70,5Ham e nang le letsoai le lenyenyane, e phehiloeng17222,38,30,3Ham, e ka bang mafura a 11%, a apehile17822,629,020Ham, mafura a ka bang 13%, a entsoe ka makotikoting22620,5315,20,42Ham, e phehiloeng ka metsi (ho feta 10%), ka holim'a ham lesapong17916,0912,131,35Ham o phehiloe ka metsi a ekelitsoeng (ho feta 10%), ka holim'a ham lesapong, a halikiloe18619,4611,481,15Ham e phehiloe ka metsi (ho feta 10%), ka holim'a ham lesapong, nama e otileng10717,933,381,24Ham e phehiloe ka metsi (ho feta 10%), ka holim'a ham lesapong, nama e omeletseng, e halikiloeng13121,284,71,15Ham, e phehiloeng ka metsi a ekelitsoeng (ho feta 10%), e sehiloe masapo, e halikiloe ka pane12415,085,134,69Ham, e phehiloeng ka metsi (ho feta 10%), e hlakotsoe14913,699,292,72Ham, e phehiloeng ka metsi (ho feta 10%), e tšetsoe ka lesapo, e halikiloeng ka pane15519,857,781,41Ham o phehiloe ka metsi (ho feta 10%), nama e halikiloeng, e omeletseng10314,473,782,82Ham, e phehiloeng ka metsi (ho feta 10%), e hlakotsoe, nama e omeletseng, e halikiloeng12220,93,631,35Ham, e phehiloeng ka metsi (ho feta 10%), e sehiloe, nama e se nang bonase e omeletseng, e halikiloeng12315,095,064,69Ham o phehiloe ka metsi a ekelitsoeng (ho feta 10%), ham e felletseng, ha a na bonase11714,054,994,21Ham e phehiloe ka metsi (ho feta 10%), ham e felletseng, e halikiloeng ka bonase12313,885,464,61Ham e phehiloe ka metsi (ho feta 10%), ham e felletseng, e senang masapo, nama e otileng11614,074,864,22Ham e phehiloe ka metsi (ho feta 10%), ham e felletseng, e senang bonase, nama e omeletseng, e halikiloeng12313,885,464,61Ham o phehiloe ka metsi (ho feta 10%), nama e otileng11317,534,181,2Ham o phehiloe ka metsi (ho feta 10%), shank24314,28201,42Ham e phehiloe ka metsi (ho feta 10%), shank, e halikiloe23418,1717,291,42Ham, e phehiloeng ka metsi (ho feta 10%), shank, nama e omeletseng, e halikiloeng13221,694,451,26Ham, e phehiloeng ka metsi a ekelitsoeng (e seng ho feta 10%), karolo e kaholimo ea ham lesapong17213,9912,50,8Ham, e phehiloeng ka metsi a ekelitsoeng (e seng ho feta 10%), karolo e kaholimo ea ham lesapong, e halikiloeng16120,18,560,99Ham o phehiloe ka metsi a ekelitsoeng (a seng ho feta 10%), karolo e kaholimo ea ham lesapong, nama e otileng9515,433,480,67Ham, e phehiloeng ka metsi a ekelitsoeng (e seng ho feta 10%), karolo e kaholimo ea ham lesapong, nama e omeletseng, e halikiloeng12121,413,560,87Ham, e phehiloeng ka metsi a ekelitsoeng (e seng ho feta 10%), e tšetsoe boneless, e halikiloeng ka pane12518,625,051,72Ham, e phehiloeng ka ho tlatsoa ha metsi (e seng ho feta 10%), e tšetsoe boneless, fried12617,775,481,54Ham, e phehiloeng ka metsi a ekelitsoeng (e seng ho feta 10%), e sehiloe masapo, nama e omeletseng, e halikiloeng ka pane11918,824,091,75Ham, e phehiloeng ka metsi a ekelitsoeng (e seng ho feta 10%), e sehiloe masapong16415,7310,771,1Ham, e phehiloeng ka metsi (e seng ho feta 10%), e tšetsoe ka lesapo, e halikiloeng ka pane16620,88,731,54Ham o phehiloe ka metsi a ekelitsoeng (ha a fete 10%), nama e tšetsoeng linama9517,382,291,23Ham o phehiloe ka metsi a ekelitsoeng (a sa feteng 10%), a tšetsoe masapong, nama e omeletseng, e halikiloeng ka pane13122,044,31,48Ham e phehiloe ka metsi a ekelitsoeng (e seng ho feta 10%), ham e felletseng ntle le masapo12117,065,381,42Ham, e phehiloeng ka metsi a ekelitsoeng (e seng ho feta 10%), ham e felletseng, e senang bonase, e halikiloeng11717,994,391,57Ham e phehiloe ka metsi a ekelitsoeng (eseng ho feta 10%), ham e felletseng ntle le lesapo, nama e otileng11017,343,971,45Ham o phehiloe ka metsi a ekelitsoeng (ha a fete 10%), shank16716,6511,020,66Ham o phehiloe ka metsi a ekelitsoeng (a seng ho feta 10%), a shank ka lesapo, nama e otileng9118,651,870,71Ham, e phehiloeng ka ho tlatsoa ha metsi (e seng ho feta 10%), shank, e besitsoeng20018,6213,371,35Ham o phehiloe ka metsi a ekelitsoeng (a sa feteng 10%), shank, nama e omeletseng, e halikiloeng12820,924,431,2Ham, karolo e bohareng20320,1712,90,05Ham, karolo e bohareng, setaele sa naha, nama e otileng19527,88,320,3Nama ea kolobe goulash, makotikoting lijo33313,129,43,9Mala a nama ea kolobe15916,8510,140Mala a nama ea kolobe, simmered15721,47,260,09Lijo tsa hoseng tsa bahahlauli (nama ea kolobe), lijo tsa makotikoting34716,9310,2Mala a kolobe1827,6416,610Mala a kolobe, a phehiloeng ka mocheso o tlase23312,4920,320Ham ea boroso ea minced, e entsoeng ka makotikoting23413,218,92,8Boroso ea Amateur, lijo tsa makotikoting3131128,53Sose e halikiloeng nama e arohaneng, e entsoe ka makotikoting27913,623,72,9Li-cutlets tsa nama ea kolobe46613,645,70Likolobe tsa nama ea kolobe47017,540,38,8Mali a kolobe, a omme33583,700Letšoafo la nama ea kolobe8514,082,720Nama ea kolobe e bobebe, sechu9916,63,10Boko ba nama ea kolobe12710,289,210Boko ba nama ea kolobe, bo lohiloeng13812,149,510Nama ka mongobo o mosoeu, lijo tsa makotikoting2021812,83,8Maoto a kolobe (litlhako)21223,1612,590Maoto a kolobe (litlhako), a phehiloe ka mocheso o tlase23821,9416,050Li-dumplings tse halikiloeng3031122,514,1Li-dumplings tse phehiloeng2199,913,913,5Sebete sa nama ea kolobe13421,393,652,47Sebete sa kolobe, sechu16526,024,43,76Li-pie tse halikiloeng tse nang le nama e halikiloeng le eiee24512,25,735,5Ho halikiloe nama ea kolobe52415,749,34,2Manyeme a nama ea kolobe19918,5613,240Moriana oa nama ea kolobe, sechu21928,510,80Kolobe e halikiloeng14726,44,50,2Kolobe10920,630Liphio tsa nama ea kolobe10016,463,250Liphio tsa nama ea kolobe, stewed15125,44,70Li-pie tse nang le nama le eiee25412,16,436,4Mafura a kolobe ho tloha ka mpeng, a tala8571,7694,160Nama ea kolobe "ea bochabela", e omisitsoeng (e felloa ke metsi)61511,862,41,4Bacon ea nama ea kolobe3181727,80Nama ea kolobe e halikiloeng31419,626,20Nama ea kolobe e mafura49111,749,30Nama ea kolobe e nonneng, lijo tse ka makotikoting48611,548,90Nama ea kolobe e letsoai, lehetla26916,4721,980Letsoai la nama ea kolobe, lehetla, le besitsoeng28717,2823,480,37Nama ea kolobe e phehiloeng37322,531,50Nama ea kolobe e letsoai, e tšetsoe lijo tsa hoseng38811,7437,160,7Sejo sa nama ea kolobe235920,43,5Sopho ea nama ea kolobe, lijo tse ka makotikoting34914,932,20,2Nama ea kolobe, top fillet (carbonate)16621,348,330Nama ea kolobe, top fillet (carbonate), e besitsoeng19226,458,820Nama ea kolobe, Fillet e Holimo (Carbonate), Nama e Itšetlehileng13222,394,060Nama ea kolobe, top fillet (carbonate), nama e otileng, e besitsoeng17327,236,280Nama ea kolobe, top fillet (carbonate), e nang le tharollo e eketsehileng17119,4510,260Nama ea kolobe, top fillet (carbonate), ka tlatsetso ea tharollo, e halikiloeng holim'a mollo19828,339,420,02Nama ea kolobe, top fillet (carbonate), tharollo e kentsoe, nama e otileng11721,093,480,22Nama ea kolobe, top fillet (carbonate), ka tlatsetso ea tharollo, nama e otileng, e halikiloeng mollong17029,655,730Nama ea kolobe, fillet e kaholimo (carbonate, kapa cutlet ea nama ea kolobe)15521,556,940Nama ea kolobe, top fillet (carbonate, kapa cutlet ea nama ea kolobe), e halikiloeng holim'a mollo19626,629,140Nama ea kolobe, ka holim'a fillet (carbonate, kapa cutlet ea nama ea kolobe), e halikiloeng ka pane19629,367,860Nama ea kolobe, top fillet (carbonate, kapa cutlet ea nama ea kolobe), nama e otileng12722,413,420Nama ea kolobe, top fillet (carbonate, kapa cutlet ea nama ea kolobe), nama e otileng, sechu17030,544,340Nama ea kolobe, top fillet (carbonate, kapa cutlet ea nama ea kolobe), nama feela, e halikiloeng holim'a mollo17327,586,080Nama ea kolobe, top fillet (carbonate, kapa cutlet ea nama ea kolobe), nama feela, e halikiloeng17230,464,620Nama ea kolobe, top fillet (carbonate, kapa cutlet ea kolobe), sechu20029,28,310Nama ea kolobe, lehetla ham, e besitsoeng28020,4321,350Nama ea kolobe, lehetla, nama e omeletseng, e besitsoeng17024,947,040Mofuthu oa nama ea kolobe14219,47,10Nama ea kolobe, e halikiloeng holim'a mollo20129,868,110Nama ea kolobe, bonolo, e besitsoeng14726,043,960Nama ea kolobe, bonolo, nama e omeletseng10920,952,170Nama ea kolobe, bonolo, nama e omeletseng, e halikiloeng mollong18730,426,330Nama ea kolobe, bonolo, nama e omeletseng, e besitsoeng14326,173,510Nama ea kolobe, makhasi a brisket602863,30Nama ea kolobe, sefuba le lehetla, e senang bonase, nama e nang le mafura, e halikiloeng holim'a mollo16228,474,490Nama ea kolobe, sefuba le lehetla, nama e se nang masapo, e mafura, e tala12722,543,40Nama ea kolobe, goulash (thekeng le lehetleng), nama e otileng14421,235,880Nama ea kolobe, goulash (thekeng le lehetleng), nama e otileng, e phehiloeng21129,479,440Nama ea kolobe, goulash (thekeng le lehetleng), e phehiloe23526,0713,660Nama ea kolobe, mafura a arohantsoeng le ham5795,6861,410,09Nama ea kolobe, mafura a besitsoeng a arohantsoeng le ham5917,6461,860Nama ea kolobe, shank ea morao19319,8711,960Nama ea kolobe, shank ea morao, e besitsoeng23225,9613,420Nama ea kolobe, shank ea morao, nama e otileng11921,662,950Nama ea kolobe, shank ea morao, nama e otileng, e besitsoeng17528,695,830Nama ea kolobe, letheka ka kakaretso19819,7412,580Nama ea kolobe, letheka lohle, e halikiloeng holim'a mollo24227,3213,920Nama ea kolobe, letheka kaofela, e besitsoeng24827,0914,650Nama ea kolobe, letheka lohle, nama e otileng14321,435,660Nama ea kolobe, letheka lohle, nama e otileng, e besitsoeng20428,579,120Nama ea kolobe, letheka lohle, nama e otileng, e halikiloeng mollong21028,579,80Nama ea kolobe, letheka lohle, nama e otileng, e besitsoeng20928,629,630Nama ea kolobe, letheka lohle, e lohiloeng23927,2313,620Nama ea kolobe, loin makhasi ao38413,736,50Nama ea kolobe, rump13322,494,050Nama ea kolobe, rump lesapong16820,488,960Nama ea kolobe, rump lesapong, e halikiloeng holim'a mollo22226,9611,820Nama ea kolobe, rump lesapong, e besitsoeng23026,6412,870Nama ea kolobe, rump lesapong, nama e otileng12921,654,020Nama ea kolobe, rump lesapong, nama e omeletseng, e halikiloeng holim'a mollo17429,295,450Nama ea kolobe, rump lesapong, nama e otileng, e besitsoeng20427,789,440Nama ea kolobe, rump lesapong, nama e otileng, sechu195316,90Nama ea kolobe, rump ka lesapo, sechu23428,8112,310Nama ea kolobe, rump, e halikiloeng holim'a mollo17028,195,530Nama ea kolobe, rump, e besitsoeng19229,627,320Nama ea kolobe, rump, nama e omeletseng, e halikiloeng holim'a mollo16128,64,360Nama ea kolobe, rump, nama e otileng, e besitsoeng17830,395,310Nama ea kolobe, rump, nama e otileng, e tala12122,812,590Nama ea kolobe, rump, nama e omeletseng, sechu16328,754,50Nama ea kolobe, rump, sechu17128,415,470Nama ea kolobe, nama e sehiloeng42111,441,70Nama ea kolobe, lehetla le se nang bonono18617,4212,360Nama ea kolobe, lehetla le senang masapo, e halikiloeng holim'a mollo25925,5816,610Nama ea kolobe, lehetla le senang masapo, e besitsoeng26923,1118,860Nama ea kolobe, lehetla le se nang masapo, nama e otileng13218,735,710Nama ea kolobe, lehetla le se nang lesapo, nama e omeletseng, e halikiloeng holim'a mollo22726,7412,540Nama ea kolobe, lehetla le se nang lesapo, nama e otileng, e besitsoeng23224,2114,30Nama ea kolobe, lehetla le se nang masapo, nama e otileng, sechu23326,5713,20Nama ea kolobe, lehetla le se nang masapo, e lohiloeng26725,0717,690Lehetla la nama ea kolobe32514,729,40Nama ea kolobe, lehetla le senang marapo15720,547,940,76Nama ea kolobe, lehetla le senang marapo, e halikiloeng holim'a mollo20224,7311,130,83Nama ea kolobe, lehetla le senang marapo, e besitsoeng19926,4810,320Nama ea kolobe, mahetla a se nang bonono, nama e otileng12321,353,780,82Nama ea kolobe, lehetla le senang marapo, nama e omeletseng, e halikiloeng holim'a mollo16926,146,740,89Nama ea kolobe, mahetla a se nang bonono, nama e otileng, e besitsoeng17527,587,140Nama ea kolobe, lehetla le lesapo19419,5612,270Nama ea kolobe, lehetla le masapo, e halikiloeng holim'a mollo23123,7214,350Nama ea kolobe, e thekesela lehetleng, e apehiloe25424,2916,710Nama ea kolobe, e thekesela lehetleng, nama le mafura ka thoko, e halikiloeng ka pane25625,0216,560Nama ea kolobe, loin lehetleng, nama e otileng14321,225,840Nama ea kolobe, lehetla le masapo, nama e omeletseng, e halikiloeng holim'a mollo19324,999,560Nama ea kolobe, loin lehetleng, nama e omeletseng, pane e halikiloeng22226,3812,140Nama ea kolobe, e thekesela lehetleng, nama e otileng, e besitsoeng21725,711,890Nama ea kolobe, e thekesela lehetleng, nama e otileng, e lohiloeng22228,0211,290Nama ea kolobe, lehetla le masapo, e khabisitsoe25526,5415,710Nama ea kolobe, lehetla, e besitsoeng29223,2821,390Nama ea kolobe, lehetla, nama e otileng14819,557,140Nama ea kolobe, lehetla, nama e omeletseng, e besitsoeng23025,3313,540Nama ea kolobe, marine shank17119,1110,540Nama ea kolobe, ham makhasi, e lohiloeng15631,112,560Nama ea kolobe, likhopo tsa bohareng21119,914,010Nama ea kolobe, nama ea khopo e bohareng, e halikiloeng holim'a mollo26027,6315,760Nama ea kolobe, nama e tsoang likhopong tsa bohareng, e halikiloeng ka pane.27325,8218,050Nama ea kolobe, nama ea likhopo tse bohareng, e besitsoeng25226,9915,150Nama ea kolobe, likhopo tse mahareng, sechu25526,2915,790Nama ea kolobe e tšetsoe ka likotoana (maoto, liphaphatha, mahetla le likhopo), nama e nang le mafura21118,2214,790Nama ea kolobe, lehlakoreng (peritoneum)5189,3453,010Nama ea kolobe, lehetla19318,7112,510Nama ea kolobe, lehetla, e besitsoeng31723,4724,010Nama ea kolobe, lehetla, nama e omeletseng, e besitsoeng22826,6812,620Nama ea kolobe, lehetla, nama e omeletseng, sechu19426,768,870Nama ea kolobe, lehetla, e lohiloeng23524,8814,330Nama ea kolobe, hlohlelletsa-fry (leoto, fillet, lehetla le likhopo)21618,9514,950Nama ea kolobe, e halikiloeng (leoto, fillet, lehetla), nama e otileng, e phehiloeng20127,519,210Nama ea kolobe, besitse (ham, fillet le lehetla), nama e otileng13421,24,860Nama ea kolobe, subscapularis12821,653,910Nama ea kolobe, karolo e nyane haholo, e halikiloeng holim'a mollo15527,474,230Nama ea kolobe, nama e otileng e tsoang likhopong tse bohareng15221,86,480Nama ea kolobe, nama e otileng e tsoang likhopong tsa bohareng, e halikiloeng mollong21629,4610,050Nama ea kolobe, nama e omeletseng e tsoang likhopong tse bohareng, pane e halikiloeng22427,6811,80Nama ea kolobe, khopo e bohareng e otileng, e besitsoeng21428,8110,130Nama ea kolobe, likhopo li otile, sechu21127,9510,140Nama ea kolobe, likhopo tse nang le brisket e nang le lera le lesesaane la nama27715,4723,40Nama ea kolobe, likhopo tse nang le brisket e nang le lera le lesesaane la nama, li apehile36120,8930,860Nama ea kolobe, likhopo tse nang le brisket e nang le lera le lesesaane la nama, sechu39729,0630,30Nama ea kolobe, likhopo ho tloha lehetleng18919,3411,820Nama ea kolobe, likhopo tse se nang bonono tse tsoang lehetleng, li halikiloe holima mollo24726,2815,730Nama ea kolobe, likhopo tse tsoang lehetleng, tse se nang bonase, tse besitsoeng27026,418,310Nama ea kolobe, likhopo tse tsoang lehetleng, e halikiloeng holima mollo26025,5817,560Nama ea kolobe, likhopo tsa mahetla, e besitsoeng35921,7529,460Nama ea kolobe, likhopo tsa mahetla, nama e otileng14020,765,640Nama ea kolobe, likhopo tsa mahetla, nama e se nang mafura, masapo, e halikiloeng ka mollo21627,8311,650Nama ea kolobe, likhopo tsa mahetla, nama e omeletseng, lesapong, e besitsoeng22729,211,380Nama ea kolobe, likhopo tsa mahetla, nama e otileng, e lohiloeng24727,7414,260Nama ea kolobe, likhopo tse tsoang lehetleng, ke nama feela e se nang masapo, e halikiloeng ka mollo21627,8311,650Nama ea kolobe, likhopo tsa mahetla, nama feela, e se nang masapo, e besitsoeng21929,211,380Nama ea kolobe, likhopo tsa mahetla, e lohiloeng27326,4917,710Nama ea kolobe, likhopo ho tloha ka morao22419,0716,330Nama ea kolobe, likhopo tse tsoang ka morao, e besitsoeng29223,0121,510Nama ea kolobe, likhopo tse tsoang ka morao, masapong, ke nama feela17220,859,840Nama ea kolobe, likhopo ho tloha mokokotlong, masapong, nama feela, e besitsoeng25524,1517,650Nama ea kolobe, likhopo tsa karolo e bohareng e nang le nama18620,2811,040Nama ea kolobe, likhopo tsa karolo e bohareng e nang le nama, e halikiloeng holim'a mollo22224,4213,040Nama ea kolobe, likhopo tsa karolo e bohareng e nang le nama, e besitsoeng24826,9914,680Nama ea kolobe, likhopo tse nang le nama, nama e otileng13621,794,80Nama ea kolobe, likhopo tsa karolo e bohareng e nang le nama, nama e otileng, e halikiloeng mollong18625,798,360Nama ea kolobe, likhopo tse mahareng tse nang le nama, nama e omeletseng, e halikiloeng21128,849,730Nama ea kolobe, likhopo tse nang le nama, nama e otileng, e besitsoeng20628,829,210Nama ea kolobe, likhopo tse nang le nama, nama e se nang mafura, sechu20829,039,320Nama ea kolobe, likhopo tsa karolo e bohareng e nang le nama, sechu26126,6616,280Nama ea kolobe, lard7485,0580,50Nama ea kolobe, e ncha, mahetla a mahetla, leoto le ka pele, nama e arohaneng e arohaneng, e tala12020,263,770Nama ea kolobe, foreshe, motsoako oa nama o tsoang likarolong tse fapaneng tsa setopo le setopo, o arotsoe ka mochini, o tala30415,0326,540Nama ea kolobe, e ncha, e nontšitsoeng, sirloin, bohareng, e otileng, e tala10620,392,090Nama ea kolobe, e ncha, e sehiloeng, e betliloeng (sirloin le lehetla), nama e nang le mafura, e tala17720,0810,140Nama ea kolobe, masela a bohareng masapong17020,719,030Nama ea kolobe, lesela le bohareng masapong, le halikiloeng holim'a mollo20925,6111,060Nama ea kolobe, fillet e bohareng masapong, e halikiloeng ka pane23827,6313,320Nama ea kolobe, masela a bohareng masapong, a besitsoeng23127,0112,80Nama ea kolobe, lesela le bohareng le se nang bonase, nama e otileng12721,993,710Nama ea kolobe, fillet lesapong, nama e omeletseng, e halikiloeng ka mollo18026,767,290Nama ea kolobe, fillet e bohareng masapong, nama e omeletseng, pane e halikiloeng19529,567,660Nama ea kolobe, lesela le bohareng le se nang bonase, nama e otileng, e besitsoeng19428,587,950Nama ea kolobe, fillet lesapong, nama e otileng, e lohiloeng20030,27,860Nama ea kolobe, fillet lesapong, e lohiloeng24228,2113,510Nama ea kolobe, ham steak, e senang bonase, nama e nang le mafura, e halikiloeng holim'a mollo15827,574,410Nama ea kolobe, nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama12321,643,390Nama ea kolobe, letheka3051527,20Nama ea kolobe, setopo, nama e nang le mafura, e tala37613,9135,070Molala oa kolobe (makhasi ao)34313,631,90Lard ea kolobe ho tloha ka morao, e tala8122,9288,690Mafura a kolobe6329,2565,70Mafura a kolobe, a arohantsoe le ham5157,5531,87Mafura a kolobe, a arohantsoe le ham, a futhumalitsoe5078,7751,572Mafura a kolobe, a phehiloe6267,0666,10Mafura a kolobe, bacon e qhibilihisitsoeng, e phehiloe8980,0799,50Maoto a nama ea kolobe (litlhako)14011,6310,020,01Spleen ea nama ea kolobe10017,862,590Spleen ea nama ea kolobe, stewed14928,23,20Pelo ea kolobe11817,274,361,33Pelo ea nama ea kolobe, sechu14823,65,050,4Litsebe tsa kolobe23422,4515,10,6Litsebe tsa nama ea kolobe, simmered16615,9510,80,2Nama ea kolobe e halikiloeng, mafura a 21%26316,8821,190Nama ea kolobe e halikiloeng, mafura a 21%, a phehiloe29725,6920,770Nama ea kolobe e halikiloeng, mafura a 72% / mafura a 28%, pan e halikiloeng37722,5931,421,08Nama ea kolobe e halikiloeng, mafura a 72% / 28% a phehiloe39322,8332,931,39Nama ea kolobe e halikiloeng, 84% ea nama / 16% ea mafura21817,99160,44Nama ea kolobe e halikiloeng, 84% ea nama / 16% ea mafura, pan e halikiloeng30127,1421,390Nama ea kolobe e halikiloeng, 84% ea nama / 16% ea mafura, e phehiloeng28926,6920,040,58Nama ea kolobe e halikiloeng, mafura a 96% / 4%12121,140,21Nama ea kolobe e halikiloeng, mafura a 96% / 4%, pan e halikiloeng18531,696,20,57Nama ea kolobe e halikiloeng, mafura a 96% / 4%, a phehiloeng18730,557,150Minced nama ea kolobe, boroso, lijo tse makotikoting24410,620,44,3Mohatla oa nama ea kolobe37817,7533,50Mohatla oa nama ea kolobe, nama le masapo42216,839,40Mohatla oa kolobe, simmered3961735,80Nama ea kolobe chop schnitzel4031932,28,8Schnitzel ea nama ea kolobe e khethiloeng47313,542,59Marama a kolobe (marama, lichelet)6556,3869,610Escalope ea nama ea kolobe36318,132,30Leleme la kolobe22516,317,20Leleme la kolobe, le phehiloeng302,226,20621,9260Leleme la kolobe, sechu27124,118,60

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