BCAA
1K 0 23.06.2019 (e ntlafalitsoeng la ho qetela: 24.08.2019)
Koetliso ea lipapali e kenyelletsa mojaro o phahameng le matla, a ka eketsoang ka ho nka litlatsetso tse khethehileng. Cybermass e fana ka mochini oa BCAA POWDER, o kenyeletsang leucine, isoleucine le valine ka 2: 1: 1 ratio. Motsoako o leka-lekaneng joalo o tla thusa ho aha boima ba mesifa (mohloli-Wikipedia) le ho eketsa mamello ea 'mele.
Tlatsetso e sebetsa ho matlafatsa tsamaiso ea methapo, ho fokotsa mafura a 'mele nakong ea phepo e tlase ea khabo, le ho eketsa mamello le ts'ebetso ea boikoetliso. Sebopeho sa BCAA se khona ho khothaletsa tlhahiso ea insulin le ha e na le tsoekere e tlase ea lero la mali (mohloli oa koranta ea Senyesemane - science Frontiers of Medicine, 2013)
Ho nka BCAA POWDER ho matlafatsa protheine nakong ea boikoetliso, e thusang ho eketsa molumo oa fiber ea mesifa mme e thusa ho fumana boima ba mesifa bo haellang. Ho noa ts'isinyeho kamora ho ikoetlisa ho tla u thusa ho fola kapele ka lebaka la bokhoni ba ho boloka naetrojene liseleng. Tlatsetso e kenya tšebetsong tlhahiso ea matla a mang, e thusa ho hapa libaka tse ncha tsa katleho ea lipapali.
Foromo ea tokollo
BCAA POWDER e fumaneha ka mokotleng oa foil o boima ba 300 gr. Moetsi o fana ka khetho ea likhetho tse latelang tsa tatso:
- Apole.
- Black currant.
- Cheri.
- Namunu.
- Tholoana ea litholoana.
Sebopeho
Karolo (ka karolo e le 'ngoe):
- 4000 mg L-leucine;
- 2500 mg L-isoleucine;
- 2500 mg L-Valine.
Lisebelisoa tse ling: letsoai le nang le iodized, tatso, lero la lemone la tlhaho (le omisitsoeng), citric acid, sweetener (sucralose).
Boleng ba matla a ts'ebeletso e le ngoe ke 40 kcal. E na le:
- Liprotheine - 9 gr.
- Li-carbohydrate - 1 gr.
- Mafura - 0 gr.
Litaelo tsa tšebeliso
Ho fumana seno, ho hlokahala hore u hlapolle phofo e le 'ngoe (ligrama tse 10) ka khalase ea mokelikeli o ntseng o le teng ho fihlela e qhibiliha ka botlalo. Lebenkele le lokela ho nkoa metsotso e 30 pele ho koetliso le pele metsotso e 30 e fela. Nakong ea khatello ea maikutlo e matla, o ka eketsa tekanyetso e 'ngoe ea li-cocktail lijong pele a robala.
Litlhaloso
Tlatsetso ha e khothaletsoe bakeng sa bakhachane, bo-mme ba anyesang kapa ba ka tlase ho lilemo tse 18. U lokela ho ba hlokolosi ha u noa mafu a sa foleng, moo u lokelang ho botsa ngaka.
Maemo a polokelo
Lisebelisoa tsa BCAA POWDER li lokela ho bolokoa sebakeng se omileng ka mocheso oa moea o sa feteng likhato tse 25. Qoba ho pepesehela khanya ea letsatsi nako e telele.
Theko
Litsenyehelo tsa tlatsetso ke li-ruble tse 790 ka sephutheloana sa ligrama tse 300.
