Cybermass Gainer & Creatine: sebopeho, litaelo tsa tšebeliso, theko * Sefapano

Meputso

1K 1 06/23/2019 (e ntlafalitsoeng la ho qetela: 07/05/2019)

Moetsi Cybermass o hlahisitse lethathamo la lihlahisoa tsa phepo ea lipapali bakeng sa ba sa khoneng ho nahana ka bophelo ba bona ntle le lipapali mme ba lora ka 'mele o betliloeng, o pompetsoeng. Tlatsetso ea bona e sebetsang ea Gainer & Creatine e na le sebopeho sa amino acid se leka-lekaneng, se ntlafalitsoeng ka livithamini le liminerale. Li-carbohydrate tse nang le tlatsetso li na le bolelele bo fapaneng ba ketane ea limolek'hule, e li lumellang ho eketsa nako ea tsona ea ho monya matla bakeng sa ho matlafatsa matla a nako e telele.

Foromo ea tokollo

Cybermass Gainer & Creatine e fumaneha ka mokotleng oa li-gram ea 1000.

Moetsi o fana ka litatso tse 'maloa:

Strawberry;
vanilla;
Raspberi;
banana;
tsokolate.

Sebopeho

Setsi sa tlatsetso se na le: whey protein concentrate e fumanoang ka ultrafiltration, maltodextrin, fructose, dextrose, cornstarch, tatso e tšoanang le ea tlhaho, lecithin, creatine monohydrate, xanthan gum, sweetener, vithamine le diminerale.

Lisebelisoa tse ling bakeng sa litlatsetso tse nang le litatso tse fapaneng:

litholoana tse omisitsoeng tsa tlhaho (bakeng sa tatso ea litholoana);
mohopolo oa lero la tlhaho (bakeng sa tatso ea litholoana);
chokolete chips (bakeng sa vanilla le tatso ea chokolete);
cocoa phofo (bakeng sa tatso ea chokolete).

Sehlahisoa se seng sa Gainer & Creatine se na le boleng ba matla a 424 kcal. E na le:

liprotheine - 32 g
lik'habohaedreite - 62 g.
mafura - 3 g.

Sebopeho sa vithamine (mg)
A	0,27
Mohl	3,2
B1	0,28
B2	0,3
B3	20
B6	6,7
Maq	2,45
Folic acid	1,1
C	26,5
Sebopeho sa amino acid (mg)
Valin (BCAA)	1939
Isoleucine (BCAA)	2465
Leucine (BCAA)	3903
Leka	383
Threonine	2634
Lysine	3135
Phenylalanine	1375
Methionine	865
Arginine	1441
Cystine	759
Tyrosine	1282
Histidine	823
Proline	2334
Glutamine	7508
Aspartic acid	4528
Serine	2049
Glycine	949
Alanin	1986

Liprotheine

Tlatsetso e na le mohopolo oa Whey protein, o nang le sekhahla se phahameng sa ho monyela. E fetoloa ka potlako ho li-amino acid, tse amehang ho aheng lisele tse ncha tsa fiber tsa mesifa. Sebopeho sa BCAA se thusa ho aha boima ba mesifa, ho chesa mafura le ho hlaphoheloa mesebetsing (mohloli - Wikipedia).

Likhabohaedreite

Bolelele bo fapaneng ba ketane ea limolek'hule le li-index tse fapaneng tsa glycemic li lelefatsa ketso ea lik'habohaedreite tse senyehang butle-butle. Sena se khothaletsa ho tlala ha mesifa ka matla a eketsehileng nakong eohle ea boithapollo, e lumellang boikoetliso bo eketsehileng le mamello e eketsehileng.

Sebopeho

E sebetsa joalo ka modulator ea matla, e hlohlelletsa tlhahiso ea matla ho tsoa liseleng tse mafura. Ka lebaka la ntho ena, tlhahiso ea ho ikoetlisa ea eketseha, 'me kamora bona' mele o fola kapele ntle le maikutlo a khathatsang a mokhathala (mohloli ka Senyesemane - koranta ea mahlale "Amino Acids").

Litaelo tsa tšebeliso

Ho lokisa karolo e le 'ngoe ea lijo, qhala ligrama tse 100 tsa phofo ka khalase ea mokelikeli o ntseng o le teng. Bakeng sa ho kopanya, o ka sebelisa shaker.

Ho kgothaletswa ho nka tlatsetso ka lekhetlo la pele hoseng, ea bobeli ka hora pele ho koetliso, le moketeng o mong kaofela kamora koetliso. Letsatsing la phomolo, ts'isinyeho ea bobeli e lokela ho tahoa motšehare pakeng tsa lijo.