Vithamine B15 (pangamic acid): thepa, mehloli, e tloaelehileng

Li-vithamine

1K 0 27.04.2019 (ntlafatso ea hoqetela: 02.07.2019)

Asiti ea Pangamic, leha e le ea livithamini tsa B, ha se vithamine e felletseng ka kutloisiso e pharaletseng ea lentsoe, hobane ha e na tšusumetso ea bohlokoa lits'ebetsong tse ngata tseo ts'ebetso e tloaelehileng ea 'mele e itšetlehileng ka tsona.

E qapiloe ka lekhetlo la pele halofong ea bobeli ea lekholo la bo20 la lilemo ke rasaense E. Krebson ho tsoa mekoting ea liapolekose, moo e ileng ea fumana lebitso la eona phetolelong e tsoa ho Selatine.

Ka mofuta oa eona o hloekileng, vithamine B15 ke motsoako oa ester oa gluconic acid le demytylglycine.

Ketso 'meleng

Asiti ea Pangamic e na le litlamorao tse ngata tse ntle. E eketsa sekhahla sa lipid synthesis, e thibela ho theoa ha li-cholesterol plaque.

Vithamine B15 e nka karolo ho metabolism ea oksijene, e eketsa sekhahla sa phallo ea eona, ka lebaka la hore ho eketsoa ha lisele ho eketsehileng. E thusa 'mele ho hlaphoheloa kapele ho tsoa likotsi, maloetse kapa ho sebetsa ho feta tekano, ho matlafatsa lera la sele, ho lelefatsa nako ea bophelo ea likhokahano tsa sele.

E sireletsa sebete ka ho hlasimolla tlhahiso ea lisele tse ncha, e leng thibelo e sebetsang ea lefu la ho thatafala ha sebete. E potlakisa tlhahiso ea creatine le glycogen, e nang le phello e ntle maemong a mesifa ea mesifa. E hlohlelletsa ho qaptjoa ha liprotheine, e leng lintho tsa bohlokoa tse ahang lisele tse ncha tsa mesifa.

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Asiti ea Pangamic e na le phello e khahlano le ho ruruha, ho e ja ho khothaletsa vasodilation le ho felisa chefo, ho kenyeletsoa le tse fumanoang ka lebaka la tšebeliso e mpe ea joala.

Lijo tse nang le asiti e ngata ea pangamic

Asiti ea Pangamic e fumanoa haholo lijong tsa limela. O ruile ka:

• peo le lithollo tsa limela;
• raese e sootho;
• lijo-thollo tse besitsoeng kaofela;
• Tomoso ea Brewer;
• lithollo tsa makotomane, linate tsa phaene le lialmonde;
• lehapu;
• koro e mahoashe;
• lehapu;
• mokopu.

Lihlahisoa tsa liphoofolo, vithamine B15 e fumanoa feela maling a nama ea likhomo le a likhomo.

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Tlhokahalo ea letsatsi le letsatsi ea vithamine B15

Ke tlhoko ea letsatsi le letsatsi ea 'mele ea pangamic acid e seng e thehiloe; ho motho e moholo, palo ena e tloha ho 1 ho isa ho 2 mg ka letsatsi.

Karolelano ea lijo tse hlokahalang letsatsi le letsatsi

Ho bonahala tšebeliso

Vithamine B15 e laeloa e le karolo ea kalafo e rarahaneng ka pel'a mafu a latelang:

• mefuta e fapaneng ea sclerosis, ho kenyelletsa le atherosclerosis;
• asma;
• Mathata a moea o kenang le phallo ea mali matšoafong (emphysema);
• lefu la sebete le sa foleng;
• dermatitis le dermatoses;
• chefo ea joala;
• sethaleng sa pele sa ho thatafala ha sebete;
• ho haelloa ke mali;
• ramatiki.

Asiti ea Pangamic e nkuoa bakeng sa kalafo e rarahaneng ea mofetše kapa AIDS e le sethethefatsi se loantšang matla.

Litlhaloso

Vithamine B15 ha ea lokela ho nkoa bakeng sa glaucoma le khatello ea meriana. Nakong ea botsofali, ho nka asiti ho ka lebisa ho tachycardia, ho se sebetse hantle ha methapo ea pelo, ho opeloa ke hlooho, ho hlobaela, ho teneha ho eketsehileng, extrasystole.

P acid e ngata ea pangamic

Ho ke ke ha khoneha ho fumana feteletseng ka asiti e kenang 'meleng hammoho le lijo. E ka lebisa feela tekanyong e fetelletseng ea livithamini tsa B15, haholo-holo ho batho ba baholo.

Matšoao a ho fetella a ka kenyelletsa:

• ho hlobaela;
• malaise ka kakaretso;
• arrhythmia;
• ho tšoaroa ke hlooho.

Ho sebelisana le lintho tse ling

Pangamic acid e sebelisana hantle le livithamini A, E. Ho ja ha eona ho fokotsa menyetla ea litla-morao ha e nka lithibela-mafu tsa tetracycline, hammoho le lithethefatsi tse thehiloeng ho sulfonamide.

Vithamine B15 e sireletsa marako a mpa le lisele tsa adrenal ha aspirin e nooa khafetsa.

E na le phello e ntle metabolism ha e nkuoa hammoho le vithamine B12.

Lisebelisoa tsa Vithamine B15

Shebella video: Philippe Jaroussky - Lascia chio pianga. Händel - Rinaldo HD (E Se Eka 2025).