Ho matha ha 10 km ho etsahala lebaleng la lipapali le tseleng e kholo. E kenyelelitsoe lenaneong la Mohope oa Lefatše oa Liatleletiki le Lipapali tsa Liolimpiki.
1.Lirekoto tsa lefats'e ka lebelo la 10 km
Rekoto ea lefats'e ea limithara tsa 10,000 tsa banna e ts'oeroe ke Moethiopia Kenenise Bekele, eo ka 2005 a ileng a matha limithara tse 10,000 lebaleng la lipapali ka limithara tse 26: 17.53.
Rekoto ea lefatše ea peiso ea 'mila o moholo oa 10 km ke ea semathi sa Uganda Joshua Cheptegey. Ho 2019, o ile a koahela 10 km ka 26.38 m.
Rekoto ea lefats'e ea limithara tse 10 000 tsa basali e ts'oeroe ke semathi sa Ethiopia Almaz Ayana, ea qetileng makhetlo a 25 ka 29:17:45 lipapaling tsa Liolimpiki tsa Rio tsa 2016.
Rekoto ea lefats'e ea peiso ea mmila oa 10 km ke ea semathi sa Lenyesemane Paul Radcliffe. Ka 2003, o ile a matha 10 km ho 30.21 m.
2. Litekanyetso tsa ts'ebetso ea ho matha ka limithara tsa 10,000 (10 km) har'a banna (e loketseng 2020)
| Sheba | Likarolo, lipalo | Bocha | |||||||||||
| MSMK | MC | CCM | Ke | II | III | Ke | II | III | |||||
| Lebala la lipapali (selikalikoe ho limithara tse 400) | |||||||||||||
| 10000 | 28:05,0 | 29:25,0 | 30:50,0 | 33:10,0 | 35:30,0 | 38:40,0 | – | – | – | ||||
| Sefapano | |||||||||||||
| Lik'hilomithara tse 10 | – | – | – | 32:55,0 | 35:55,0 | 39:00,0 | – | – | – | ||||
3. Litekanyetso tsa ts'ebetso ea ho matha ka limithara tsa 10,000 (10 km) har'a basali (e loketseng 2020)
| Sheba | Likarolo, lipalo | Bocha | |||||||||||
| MSMK | MC | CCM | Ke | II | III | Ke | II | III | |||||
| Lebaleng la lipapali (selikalikoe ho limithara tse 400) | |||||||||||||
| 10000 | 32:00,0 | 34:00,0 | 36:10,0 | 38:40,0 | 41:50,0 | 45:30,0 | – | – | – | ||||
4. Litlaleho tsa Russia ka limithara tse 10,000
Rekoto ea Russia ea lebelo la limithara tse 10,000 hara banna ke ea Sergei Ivanov. Ka 2008, o ile a matha sebaka sa limithara tse 27.53.12.
Vyacheslav Shabunin hape o ts'oere rekoto ea Russia peisong ea 10 km. Ka 2006 o ile a koahela 10 km ka 28.47 m.
Vyacheslav Shabunin
Alla Zhilyaeva o ile a beha rekoto ea Russia peisong ea limithara tse 10,000 har'a basali ka 2003, a mathile sebaka sa 30.23.07 m.
Rekoto ea Russia peisong ea 10 km e behiloe ke Alevtina Ivanova. Ka 2006, o ile a matha 10 km ka 31.26 m.
Ho atleha ho koahela sebaka sa 10 km ka katleho, o hloka lenaneo le u loketseng. Reka lenaneo le lokiselitsoeng hantle bakeng sa sebaka sa 10 km bakeng sa data ea hau ea pele ka theolelo ea 50% -Lebenkele la mananeo a koetliso... 50% setlankane sa theolelo: 10kml
