Mmaraka oa Russia, joalo ka mehla, o sebetsana le mekhoa ea Bophirimela ka ho lieha hanyane, mme re se re hlola feela "lekhalo" la lilemo tse leshome lipakeng tsa tlhoko ea lisebelisoa tsa pherekano, kapa massager a pherekano.
Litaba tsa sengoloa sena:
- Massager ea papali e le mothusi oa semathi - ka mohlala oa TimTam
- Ba ntse ba etsang
- Ka hona, setsebi sa lipere:
- E 'ngoe ea massager ana ke TimTam
- Lintlha tsa bohlokoa tsa mofuta oa PRO:
- See se thusa semathi joang?
Empa re na le likotoana tse ngata joalo tsa "hype" hang. Mmaraka o na le bokhoni bo bongata, tlhoko e totobetse haholo, 'me mokoloko o se o le motenya haholo.
Bamameli ba ka sehloohong, ehlile, hape ke baatlelete, ho feta moo, ba boemo bo pharalletseng. Mofuta oa papatso ka bophirima o shebane haholo le bahlabani ba MMA. Hona joale li se li lateloa ke mesebetsi e meng e "bolokehileng": ho matha, triathlon, jj.
Mokhahlelo oa bobeli oa bareki ke karolo ea khoebo: bakoetlisi, masseurs. Mme ebe - bohle ba tlang. Kahoo ho aroloa ke theko ea lisebelisoa ka botsona, le boleng ba kaho ka lebaka leo.
Ka holimo ho na le lisebelisoa tsa litsebi ka theko ea $ 500 - $ 700, e lateloa ke "karolo ea pop" - e ka bang 300, mme baetsisi ba China ba tsoang li-ruble tse 5000 ba koala selikalikoe. Massager ea theko e phahameng ka ho fetisisa e bitsa li-ruble tse likete tse 300!
Ba ntse ba etsang
Massager ea pherekano - joalo ka sesebelisoa sefe kapa sefe sa elektroniki, haeba ho batla ho le joalo - ke mokhoa o mong oa mosebetsi oa matsoho. O etsa e 'ngoe ea mefuta ea ho silila, e bitsoang "shock".
Matla a makoloi ntlheng ena a feta a motho, a fanang ka ho silila ho tebileng le phello e matla mesifa. Massage ha e na matla a boloi, 'me ha ho na lebaka la ho paka katleho kamora koetliso.
Ka kutloisiso ena, 'mampi oa pherekano o nka feela karolo ea mosebetsi ho ntlafatsa boleng ba ona. Mme, la bobeli, e o lumella ho itshidila mme hanghang! Lenaneo la metsotso e 5 le TimTam le lekana le roller roller ea metsotso e 30 kapa seboka le setsebi sa ho silila sa nako e tšoanang.
Ho fumaneha hanghang ho bohlokoa! Mohlala, liphuputso tse 'maloa li hlokometse hore ho thothomela ke mokhoa o motle oa ho thibela seo ho thoeng ke DOMS, kapa lefu la bohloko ba mesifa (DOMS).
Bakeng sa ho hlaphoheloa mesifa, ho silila ka mokhoa o makatsang ho ka sebelisoa ka nepo hammoho le mekhoa e meng: ho qoelisoa ka har'a serame, ka metsing, ka ho sebelisa liaparo tsa khatello.
Kahoo, ralitaba:
- E fana ka tšusumetso e tebileng mesifa kamora ho ikoetlisa
- E khothalletsa ho hlaphoheloa ha mesifa kapele
- E thibela lefu la mesifa le liehang
- E fokotsa bohloko ka motsotso o itseng
E 'ngoe ea massager ana ke TimTam
TimTam ke ntho e ncha 'marakeng oa lapeng, e kenyelelitsoe "ka mekhahlelo" ka bobeli ea lisebelisoa (tsa setsebi, tsenwe) mme e na le litheko tse tsamaellanang: hajoale ho na le mefuta e' meli 'marakeng - li-ruble tse likete tse 49 le 25 tse likete.
Lintlha tsa bohlokoa tsa mofuta oa PRO:
- Litlhophiso tse 3 tsa lebelo le loketseng bakeng sa ho phomola le / kapa ho hlasimolla mesifa (ho fihlela 2800 bpm)
- Mekhoa ea ts'ebetso e seng e entsoe 4
- Boima bo bobebe - ho fihlela ho 1 kg
- Mosebetsi o ikhethang oa ho futhumatsa
Hape, ntlha ea bohlokoa e lokelang ho hlokomeloa ke ho potoloha ha karolo ea ho silila ka likhato tse 175, e fanang ka phihlello e bonolo ea libaka tse thata ho fihlella tsa 'mele u le mong!
TimTam ha e na mohala ebile e tla e felletse ka betri e ka fetoloang, ee lumellang hore e tsamaee ebile e fana ka nako ea ho matha habeli. Libolo tsohle tse hlokahalang tsa ho silila le tsona li kenyelelitsoe, ho kenyeletsoa sengoathoana se chesang.
Lisebelisoa tsa tlhago, likonopo tse loketseng le pontšo e nyane - ntho e ngoe le e ngoe e fumaneha hantle 'meleng oa massager.
See se thusa semathi joang?
TimTam, e le pheko ea ho fola le bohloko ba bohloko, ha e na lithibelo tse khethehileng tsa lipapali kapa tsa sebaka.
E ka sebetsa mesifa efe kapa efe ea leoto!
Ha se lekunutu hore koetliso e matla e ka baka mathata nakong e tlang, mme ha ho na lebaka la ho bua ka maikutlo ao semathi se ka qetang lebelo la ona. 
Percussion e etselitsoe ho imolla mokhathala, ho ruruha le ho kokobetsa bohloko!
