Ke tlatsetso ea tlholeho ea lijo tse tsoang lipeo tsa Griffonia, e ipapisitseng le amino acid 5-hydroxytryptophan, selelekela sa serotonin. Ebile ke neurotransmitter e laolang boitšoaro ba motho le maikutlo a hae. Maemong a tloaelehileng a serotonin, mokuli o khutsitse ebile o tsitsitse. Ntle le moo, o laola takatso ea hae ea lijo maemong a kelello, a thusang ho boloka sebopeho se setle sa mmele, ho felisa ho tšoaroa ke maikutlo.
Foromo ea tokollo
Natrol 5-HTP e fumaneha ho tsoa ho moetsi ka li-capsules tse 30 kapa tse 45 ka botlolo.
Sebopeho
Ho latela palo ea amino acid e tlatsetsong ea lijo, sebopeho sa li-capsules se fapane. Sesebelisoa sa Natrol 5-HTP se lekana le komiki e le 'ngoe, empa e ka ba le 50 mg, 100 mg, kapa 200 mg 5-HTP. Sekhahla sa tokollo ea amino acid le matla a ketso ea eona li ipapisitse le sena.
Lintho tse ling ke: gelatin, metsi, silicon dioxide, selulose, magnesium stearate, e hlokahalang ho ntlafatsa litšobotsi tsa amino acid le cachet.
Melemo
Melemo ea li-supplements tsa lijo, ho latela sebopeho sa eona, e totobetse:
- tlhaho;
- palo e fokolang ea litla-morao: ho nyekeloa ke pelo, ho robala ka ho phomola, ho fokotseha ha libido;
- ho leka-lekanya karolo ea kelello le maikutlo;
- ho tsepamisa mohopolo nakong ea boiteko ba 'mele;
- taolo ea takatso ea lijo ka ho hatella tlala nakong ea khatello ea maikutlo kapa matšoenyeho.
Mokhoa oa ho sebelisa
Palo ea bonyane le boholo ba amino acid ha e baloe. Hoo e batlang e lumelloa ho sebelisoa ho tloha ho 50 ho isa ho 300 mg (ka linako tse ling ho fihlela ho 400 mg). Sena sohle se latela boemo ba moatlelete le lipheo tseo a ipehelang tsona, a nka tlatsetso ena ea lijo. Lintlha li hlahisoa tafoleng.
| Lebaka la kamohelo | Palo ea amino acid |
| Ho felloa ke matla, ho hlobaela | Tekanyo ea pele ke 50 mg ka nako halofo ea bobeli ea letsatsi pele ho lijo (e ka nyolohela ho 100 mg). |
| Bosesane | 100 mg e nkuoeng le lijo (boholo ba 300 mg). |
| Ho tepella maikutlo, ho se tsotelle, khatello ea maikutlo | Ho fihlela ho 400 mg ho latela litaelo tsa tlatsetso ea lijo kapa morero o entsoeng ke ngaka. |
| Pele ho koetliso | 200 mg tekanyetso e le 'ngoe. |
| Kamora ho koetlisoa | 100 mg lethal dose e le 'ngoe. |
Litlhaloso
Ho boetse ho na le li-contraindications ho Natrol 5-HTP:
- ho hloka mamello ka bomong, haholo-holo likarolo tse thusang;
- lilemo ho fihlela ho lilemo tse 18;
- mathata a kelello, ho kenyelletsa le schizophrenia;
- ho nka li-inhibitors tsa ACE le li-enzyme tse matlafatsang tse amang molumo oa methapo;
- ho jara lesea le ho anyesa, kaha sena se ka ama boholo ba lesea le ka pōpelong 'me sa lebisa ho mathata a tlhaho a tsamaiso ea methapo.
Ka meriana e laetsoeng ea ho imeloa kelellong, litlhare tse hlokahalang, ho hlokahala hore ho be le phetoho ea tekanyetso, ngaka.
Litheko
U ka reka li-supplements tsa lijo mabenkeleng a marang-rang ka theko ea li-ruble tse 660 bakeng sa 50 mg ea amino acid ha u sebeletsa.
