Boholo ba Magnesium B6

Li-vithamine

2K 0 05.01.2019 (e ntlafalitsoeng la ho qetela: 20.02.2019)

Tlatsetso ea lijo ho tsoa ho Maxler Magnesium B6 e etselitsoe ho fa 'mele matla. E ntle bakeng sa baatlelete le mang kapa mang ea tsamaisang bophelo bo botle. Molemo o ka sehloohong oa tlatsetso ke hore ha e na magnesium feela, empa le vithamine B6, e sebetsang hammoho hantle. Ho bapisa, ha li sebelisoa hammoho, hoo e ka bang 90% ea lintho tse hlokahalang li kena maling, 'me ha li aroloa, ke 20% feela.

Palo e lekaneng ea magnesium 'meleng e bohlokoa haholo ho baatlelete, hobane ha ho e-na le meroalo e eketsehileng tlhokahalo ea keketso ena ea liminerale. Ho tlatsa mehloli e hlokahalang ea lintho tse fumanehang, barupeli le litsebi tsa phepo e nepahetseng ba eletsa ho ja lijo tse nang le magnesium, ho kenyelletsa linate, matlapi a korong, peo ea sesame, kapa ho noa li-supplements tse khethehileng.

Foromo ea tokollo

Matlapa a 120.

Sebopeho le thepa ea likarolo

Lisebelisoa: microcrystalline selulose, stearic acid, croscarmellose sodium, barbotage (hypromellose, titanium dioxide, macrogol, hydroxypropyl cellulose), magnesium stearate, silicon dioxide.

Kahoo, joalo ka ha u utloisisa tafoleng, Maxler Magnesium B6 ke motsoako oa metsoako e 'meli e sebetsang ka mokhoa o bonolo o monyang. Tsena ke mesebetsi ea bona:

• Magnesium e qholotsa tlhahiso ea matla a lisele, e nka karolo ho protheine, e bapala karolo ea bohlokoa phetohong ea creatine phosphate ho ATP (adenosine triphosphoric acid). Ntle le moo, e bohlokoa bakeng sa bophelo bo botle ba lisele tsa mesifa, methapo ea pelo le methapo ea methapo. E nka karolo ho tsamaisa le ho monya calcium, e hlokahalang ho thibela kotsi. Ntle le magnesium, ho ke ke ha e-ba le mesifa kapa masapo, hobane e nka karolo moahong oa pele le ho ts'ebeliso ea liminerale.

• Pyridoxine kapa vithamine B6 ho tlatsetso ena ea hlokahala, pele ho tsohle, joalo ka ha ho se ho boletsoe, bakeng sa ho monya hamolemo ha magnesium ho tsoa pampitšaneng ea meno le ho e isa liseleng. Ho feta moo, vithamine e sireletsa methapo ea rona ea maikutlo ho tsoa khatello ea maikutlo, litlamorao tse mpe tsa tikoloho, hape e bapala karolo ea metabolism ea asiti: ha e kena 'meleng, pyridoxine e aroloa ka mefuta e sebetsang e amehang liphetohong tsa transoxidative tse hlokahalang bakeng sa metabolism ea amino acid.

Banna ba hloka 400 mg ea magnesium ka letsatsi, mme basali ba hloka 300 mg.

Mokhoa oa ho sebelisa

Noa matlapa a mabeli makhetlo a 2 ho isa ho a 3 ka letsatsi ka metsi a mangata, bonyane khalase. Ho molemo ho nka tlatsetso ka lijo, hoseng, thapama le mantsiboea.

Liphetho tsa ho sebelisa se kenyelletso

Ha magnesium e haella, 'mele o ke ke oa sebetsa hantle, o bonahatsoang ke mokhathala o sa feleng, ho hlobaela le ho opeloa ke hlooho, methapo ea pelo, masapo le mesifa, le mathata a kopaneng, haholo-holo lefu la masapo le ramatiki. Bakeng sa thibelo ea maemo a joalo, lingaka le bakoetlisi ba eletsa ho nka litlatsetso tsa magnesium tse kang Magnesium B6. Tlatsetso ea lijo ha e ntlafatse bophelo bo botle feela, empa e eketsa nako ea ho ikoetlisa, katleho ea tsona, matla le mamello.

Joale litholoana tsa ho nka Magnesium B6 ho tsoa ho Maxler ke life?

1. Ho boloka tšebetso ea pelo le methapo boemong bo nepahetseng.
2. Ho fokotsa le ho thibela litlamorao tsa khatello ea maikutlo le mokhathala.
3. Ho hlasimolla metabolism.
4. Ho tlatsa matla, ho ntlafatsa mamello, ts'ebetso.
5. Tloaelo ea khokahanyo ea matla a lisele.
6. Potlako ea ho hlaphoheloa kapele.

Theko

Li-ruble tse 750 bakeng sa matlapa a 120.

Shebella video: Lebo Sekgobela - Boholo ba hao (July 2025).