Ho maemong a felletseng ho ja moralo oa lipapali haeba u phela bophelo bo botle ba lipapali. Leha ho le joalo, ho hlokahala hore u tsebe phepo ea lipapali tsa KBZHU molemong oa ho ngola lijo tsa hau hantle. Ho ja khalori ea letsatsi le letsatsi ho tlameha ho lokisoa ho latela sepheo: ho theola boima ba 'mele, ho boloka boima ba' mele, ho nona. Tafole ea likhalori bakeng sa lipapali le phepo e tlatselletsang e tla u thusa ho khetha sehlahisoa se loketseng ka ho fetisisa.
| Lebitso la sehlahisoa | Litaba tsa khalori, kcal | Liprotheine, g ka 100 g | Mafura, g ka 100 g | Li-carbohydrate, g ka 100 g |
| Bombbar protein bar Walnut e nang le mahe a linotši | 148 | 20.0 | 6.3 | 2.2 |
| Tsokolate ea Bombbar | 156 | 20.0 | 5.7 | 6.1 |
| Sebaka BSN Syntha-6 Decadence | 389 | 31.6 | 12.6 | 44.2 |
| Dymatize Elite XT Gourmet Protein Bar 42 | 376 | 35.3 | 11.8 | 40.0 |
| Dymatize Elite XT Gourmet Protein Bar 85 | 412 | 37.6 | 14.1 | 24.7 |
| Ts'ebetso ea Sisteme ea Matla | 374 | 10.0 | 5.0 | 73.0 |
| Bar ea Protein ea Herbalife | 383 | 29.0 | 8.6 | 46.0 |
| Sebaka sa litlama sa Herbalife Formula 1 | 369 | 23.7 | 10.7 | 37.1 |
| Liprotheine tsa Ironman Slim Bar tse nang le L-Carnitine | 320 | 14.0 | 8.0 | 48.0 |
| Bar Multipower 32% ea liprotheine | 407 | 31.7 | 11.0 | 45.0 |
| Multipower Crunch Fit Bar | 419 | 15.8 | 14.7 | 55.6 |
| Sebelisa bar e matlafatsang! | 451 | 20.0 | 21.7 | 42.9 |
| Bareki ba bangata ba L-Carnitine | 348 | 25.0 | 8.6 | 38.0 |
| Sebaka sa Power Pack sa Power Power | 389 | 28.6 | 10.6 | 45.7 |
| Sebaka sa MyProtein sa My Bar Zero | 304 | 31.0 | 9.5 | 3.9 |
| Sebaka se nepahetseng sa 100% Whey Crisp Bar | 357 | 37.1 | 3.6 | 48.6 |
| Bar ea Lijo tse nepahetseng tsa protheine | 360 | 40.0 | 6.0 | 36.0 |
| Bar ea Lijo tse nepahetseng tsa protheine | 360 | 40.0 | 5.0 | 46.0 |
| Tshebetso Bar | 439 | 5.9 | 19.3 | 60.4 |
| Scitec Nutrition Jumbo Bar Cookie ea Bobeli ea Tsokolate | 378 | 50.0 | 8.2 | 26.0 |
| Bar ea Leovit Fokotsa boima ba 'mele ka beke Muesli Fennel ka tee e tala | 367 | 4.2 | 12.4 | 59.2 |
| Sebaka sa ho sotha liprotheine tsa Turboslim | 220 | 16.0 | 8.0 | 18.0 |
| Borsch Leovit Fokotsa Boima ka Siberia ka nama le nama | 300 | 19.0 | 3.5 | 48.0 |
| Li-Wafers MyProtein Wafers | 466 | 35.8 | 21.5 | 31.0 |
| Gainer BSN Nete ea 'Nete | 434 | 33.1 | 11.0 | 45.5 |
| Kakaretso BSN True-Mass 1200 | 397 | 16.1 | 5.2 | 71.9 |
| Moputso oa CytoSport Cyto Gainer | 367 | 36.0 | 3.0 | 49.3 |
| 'Misa oa Monster oa Gainer CytoSport | 427 | 33.3 | 11.3 | 47.3 |
| Dymatize Elite Mass Gainer | 400 | 36.7 | 4.0 | 51.3 |
| Koetlisa Elite Mega Gainer | 393 | 21.4 | 5.7 | 63.6 |
| Qobella Mega Gainer | 432 | 24.0 | 5.6 | 71.2 |
| Dymatize Super Mass Gainer | 383 | 15.6 | 2.4 | 75.4 |
| Gainer Gaspari 'Misa oa' Nete | 378 | 15.4 | 1.1 | 76.9 |
| IronMaxx Titan V.2.0 Moputso | 388 | 24.3 | 2.0 | 63.0 |
| Mesifa Gainer Max Power Big | 368 | 13.9 | 0.5 | 75.6 |
| Muscletech 100% Premium Mass Gainer | 254 | 14.5 | 0.8 | 75.7 |
| Gainer Muscletech Mass Tech Hardcore Pro | 379 | 23.3 | 1.5 | 68.3 |
| Gainer ea Ts'ebetso ea Mass Tech | 392 | 25.0 | 3.5 | 69.0 |
| Moputso oa Gainer Optimum Pro Complex | 409 | 37.7 | 5.0 | 53.5 |
| Optimum Serious Mass Gainer | 374 | 15.0 | 1.0 | 76.0 |
| Ts'ebetso ea Gainer ea Amino Gainer | 362 | 30.8 | 4.2 | 51.7 |
| Ts'ebetso ea Turbo Mass Gainer | 360 | 21.3 | 2.6 | 62.9 |
| Qetellong Massso Xtreme Gainer | 425 | 42.5 | 4.6 | 52.3 |
| Lebese la ho qetela la makenete | 467 | 42.7 | 24.0 | 16.0 |
| Ultimate Massive Whey Gainer | 381 | 33.3 | 2.4 | 56.4 |
| Mokotla oa Metsi oa ho Qetela oa 2544 | 396 | 22.0 | 7.2 | 60.8 |
| Ultimate Muscle Juice Revolution 2600 Moputso | 385 | 21.1 | 5.3 | 64.2 |
| Jam Bombbar Khalori e Tlaase ea Pear-Cinnamon | 19 | 0.5 | 0.1 | 4.0 |
| Jam Bombbar Low Calorie Mango Banana | 19 | 0.5 | 0.1 | 4.0 |
| Soy Protheine Itšehla | 380 | 90.1 | 0.2 | 3.9 |
| Porridge Dymatize Elite Protheine e Phahameng ea Granola | 368 | 47.2 | 3.5 | 40.3 |
| Porridge Dymatize Elite High Protein Oatmeal | 361 | 48.6 | 3.5 | 34.7 |
| Oatmeal motoho Bombbar protheine mahe a linotsi-almonde | 235 | 20.0 | 4.6 | 27.0 |
| Oatmeal motoho Leovit Fokotsa boima ba 'mele ka beke Apricot | 344 | 9.3 | 4.5 | 66.6 |
| Oatmeal motoho Leovit Fokotsa boima ba 'mele ka beke Apple le sinamone | 350 | 9.0 | 5.5 | 67.0 |
| K'homphieutha ea Kissel Leovit e sa nke lehlakore | 351 | 0.2 | 0.0 | 93.3 |
| Lijo tsa Cocktail Energy Diet Smart Mango | 660 | 73.3 | 16.7 | 50.0 |
| Ntlafatso ea Herbalife Cocktail | 376 | 50.8 | 3.4 | 35.2 |
| Liprotheine tsa Herbalife Shake Foromo ea 1 | 356 | 34.6 | 8.8 | 34.6 |
| Herbalife Protein Cocktail Formula 1 Sport | 365 | 35.0 | 7.6 | 29.7 |
| Lebenkele la Leovit Fokotsa boima ba 'mele ka beke ea protheine le chokolete | 388 | 25.0 | 14.5 | 37.5 |
| Kofi Leovit E Theola Boima ba 'Mele Cappuccino Bakeng sa Tahlehelo ea Boima ba Mafura a Tukang a Chesang | 500 | 6.0 | 15.0 | 84.0 |
| BSN Syntha-6 Protheine Shake Drink | 45 | 5.7 | 1.2 | 2.9 |
| Ho noa seno sa protheine ea metsi a Elite | 89 | 22.3 | 0.0 | 0.0 |
| Tatso ea FortiCare Orange-Lemon | 160 | 9.0 | 5.3 | 19.1 |
| Seno sa FortiCare cappuccino | 160 | 9.0 | 5.3 | 19.1 |
| Seno sa Ginger sa Peach ea FortiCare | 160 | 9.0 | 5.3 | 19.1 |
| Seno sa Pholoso ea Herbalife Stamina | 376 | 20.0 | 0.8 | 72.0 |
| Seno sa Herbalife Hydration | 226 | 0.2 | 0.0 | 13.2 |
| Herbalife Oat le Apple Drink | 207 | 1.9 | 0.5 | 10.1 |
| Herbalife Stamina Boost Noa | 373 | 11.3 | 0.3 | 79.5 |
| Nutridrink Compact Faeba Kofi ea Tatso | 240 | 9.4 | 10.4 | 25.2 |
| Nutrrink Compact Protheine ea Banana | 240 | 14.4 | 9.4 | 24.4 |
| Nutrrink Compact Protheine ea Vanilla | 240 | 14.4 | 9.4 | 24.4 |
| Nutrrink Compact Protein Strawberry Tatso | 240 | 14.4 | 9.4 | 24.4 |
| Nutrrink Compact Protein Kofi ea Tatso | 240 | 14.4 | 9.4 | 24.4 |
| Peach-Mango ea protheine ea Nutridrink Compact | 240 | 14.4 | 9.4 | 24.4 |
| Tatso ea Nutridrink e sa jeleng paate | 240 | 9.6 | 9.3 | 29.7 |
| Banana Flavored Nutridrink | 150 | 6.0 | 5.8 | 18.4 |
| Tatso ea Vanilla ea Nutridrink | 150 | 6.0 | 5.8 | 18.4 |
| Seno se tahiloeng sa Nutridrink Strawberry | 150 | 6.0 | 5.8 | 18.4 |
| Seno se Tatsoang sa Chocolate ea Nutridrink | 150 | 6.0 | 5.8 | 18.4 |
| Seno se Tatsoang sa Renilon Apricot | 200 | 7.5 | 10.0 | 20.0 |
| Seno se Tlolohileng sa Renilon Caramel | 200 | 7.5 | 10.0 | 20.0 |
| Butter ea Peanut ea Bombbar | 557 | 28.0 | 45.0 | 10.0 |
| Liprotheine tsa Bombbar Li-cookie tsa Peanut | 167 | 20.0 | 8.4 | 2.9 |
| Li-cookie tsa Bombbar Protein Chocolate | 182 | 18.0 | 9.9 | 5.1 |
| Cookie ea MyProtein | 427 | 51.0 | 13.2 | 27.0 |
| Liprotheine BioTech USA Iso Whey Zero | 362 | 85.6 | 1.0 | 2.9 |
| Protheine ea BSN Lean Dessert Shake | 429 | 60.0 | 10.0 | 22.9 |
| Liprotheine tsa BSN Syntha-6 | 455 | 50.0 | 13.6 | 31.8 |
| BSN Syntha-6 Itšehla Liprotheine | 368 | 65.8 | 3.9 | 18.4 |
| CytoSport Protein e Feletseng ea Whey | 409 | 72.7 | 6.8 | 9.1 |
| Protein CytoSport Monster Lebese | 449 | 64.1 | 11.5 | 21.8 |
| Protein CytoSport Lebese la Masifa | 429 | 45.7 | 17.1 | 22.9 |
| Liprotheine CytoSport Leseli la Lebese la Mesifa | 400 | 50.0 | 12.0 | 24.0 |
| Liprotheine tsa Cytosport Whey Isolate | 333 | 83.3 | 0.0 | 10.0 |
| Koala liprotheine tsohle tsa tlhaho tsa Elite Whey | 375 | 72.0 | 6.0 | 12.0 |
| Koetlisa Protheine ea Elite Casein | 344 | 75.0 | 1.6 | 12.5 |
| Koetlisa Liprotheine tsa Mahe a Elite | 361 | 78.7 | 0.0 | 9.8 |
| Dymatize Elite Fusion 7 Liprotheine | 432 | 52.3 | 13.6 | 25.0 |
| Koetlisa liprotheine tsa Elite Gourmet | 360 | 63.0 | 4.5 | 15.0 |
| Dymatize Elite Primal Protein | 393 | 96.4 | 0.0 | 1.0 |
| Kopanya liprotheine tsa Elite Whey ka thoko | 352 | 74.1 | 4.6 | 6.2 |
| Koetlisa liprotheine tsa Elite XT | 375 | 63.0 | 4.5 | 18.0 |
| Koetlisa Liprotheine ISO-100 | 379 | 89.3 | 0.0 | 0.0 |
| Protheine ea Fit Foods Mutant Whey | 389 | 61.1 | 8.3 | 13.9 |
| Liprotheine Gaspari IntraPro | 431 | 69.4 | 9.7 | 13.9 |
| Liprotheine Gaspari MyoFusion | 404 | 61.5 | 5.1 | 23.1 |
| Liprotheine Hochdorf Ledor MO 80T | 432 | 80.6 | 6.5 | 9.5 |
| IronMaxx 100% Liprotheine tsa Whey | 395 | 77.3 | 6.2 | 6.3 |
| Liprotheine tsa IronMaxx Musclin V.2.0 | 373 | 84.8 | 2.5 | 1.9 |
| Liprotheine Lactomin 80 Whey Protein Concentrate | 370 | 80.0 | 5.0 | 5.0 |
| Liprotheine Max Power Protein 100 | 350 | 70.0 | 4.0 | 9.6 |
| Liprotheine tsa Maxler 100% Whey ea Khauta | 394 | 75.7 | 6.0 | 15.1 |
| Ho hatella liprotheine tsa Whey tse 100% | 392 | 75.0 | 5.6 | 10.0 |
| Liprotheine Multipower Pure Whey Isolate 100 | 370 | 87.0 | 1.3 | 2.2 |
| Liprotheine Multipower Whey Protein Iso Complex | 373 | 75.0 | 1.7 | 15.0 |
| Multipower Xplode liprotheine | 380 | 55.0 | 2.5 | 34.0 |
| Liprotheine tsa Muscle Rush Whey | 429 | 80.0 | 5.7 | 14.3 |
| Muscletech 100% Premium Whey Protein Hape | 375 | 62.0 | 3.0 | 28.0 |
| Liprotheine Muscletech Nitro Tech Hardcore Pro | 394 | 75.8 | 4.5 | 9.1 |
| Muscletech Nitro Tech Performance Protein | 388 | 83.0 | 4.0 | 3.0 |
| Liprotheine MyProtein Impact Whey Isolate | 374 | 86.0 | 0.3 | 6.6 |
| Liprotheine MyProtein Impact Whey Protheine | 412 | 82.0 | 7.5 | 4.0 |
| Protheine Optimum 100% Casein Khauta e Tloaelehileng | 375 | 75.0 | 1.6 | 9.4 |
| Liprotheine Optimum 100% Khauta ea Lehe | 393 | 85.7 | 1.8 | 7.1 |
| Optimum Protheine 100% Soy Protheine | 387 | 80.6 | 4.8 | 6.5 |
| Liprotheine Optimum 100% Whey Gold Standard | 375 | 75.0 | 3.8 | 12.5 |
| Protheine Optimum 100% Whey Khauta e Tloaelehileng Tlhaho | 375 | 75.0 | 3.8 | 12.5 |
| Liprotheine tsa Optimum Classic Whey | 414 | 72.4 | 5.2 | 13.8 |
| Protein e Sebetsang ka ho Fetisisa ea Whey Performance | 410 | 56.4 | 10.3 | 23.1 |
| Protheine Optimum Platinum Hydro Builder | 346 | 57.7 | 4.8 | 15.4 |
| Protheine ea Optimum Platinum Hydro Whey | 359 | 76.9 | 2.6 | 5.1 |
| Liprotheine Optimum Pro Complex | 365 | 81.1 | 1.4 | 6.8 |
| Ts'ebetso ea Protheine Whey Pure | 395 | 77.2 | 6.3 | 7.4 |
| Protein Performance Superior Protein Complex | 360 | 80.0 | 2.3 | 4.8 |
| Liprotheine tse Hloekileng Liprotheine tse ngata | 412 | 70.0 | 5.0 | 22.0 |
| Protheine e hloekileng Pure Protheine Soy itšehla Tatso ea Tlhaho | 360 | 90.0 | 0.0 | 0.0 |
| Protheine e hloekileng Pure Cookie ea Soy Isolate Chocolate | 348 | 70.0 | 0.9 | 15.0 |
| Liprotheine tsa RLine Whey | 393 | 65.0 | 8.3 | 14.6 |
| Liprotheine San Meta Force 5.0 | 390 | 78.0 | 6.0 | 6.0 |
| Liprotheine tsa Syntrax Essence | 321 | 82.1 | 0.0 | 0.0 |
| Liprotheine tsa Syntrax Matrix 2.0 | 387 | 74.2 | 6.5 | 9.7 |
| Liprotheine tsa Syntrax Matrix 5.0 | 393 | 74.2 | 6.4 | 9.5 |
| Liprotheine tsa Syntrax Nectar | 333 | 85.2 | 0.0 | 0.0 |
| Liprotheine tsa Syntrax Nectar Naturals | 333 | 85.2 | 0.0 | 0.0 |
| Liprotheine Syntrax Nectar Sweets | 357 | 85.7 | 0.0 | 0.0 |
| Twinlab 100% Sesebelisoa sa Whey Protein | 398 | 65.8 | 9.2 | 13.1 |
| Liprotheine tsa ISO-Cool | 354 | 88.5 | 0.0 | 0.0 |
| Liprotheine tsa Ultimate Isopreme Pure Bioactive Whey Isolate | 383 | 85.7 | 2.9 | 5.7 |
| Liprotheine tsa Ultimate ISO-Sensation 93 | 406 | 93.8 | 0.0 | 3.1 |
| Ultimate Prostar 100% Whey Protheine | 401 | 81.0 | 5.3 | 7.0 |
| Ultimate Prostar Whey Gourmet protheine | 400 | 83.3 | 3.3 | 6.7 |
| Liprotheine tsa ho qetela li itšehla thajana | 417 | 83.3 | 4.2 | 12.5 |
| Liprotheine Weider 80 Plus | 366 | 80.0 | 1.6 | 7.0 |
| Liprotheine Vansiton E eketsehileng | 415 | 78.0 | 5.0 | 15.0 |
| Liprotheine Shchuchinskiy MSZ 70% whey | 420 | 70.0 | 10.0 | 12.0 |
| Bombbar Pancake Motsoako oa Raspberry | 330 | 35.0 | 3.0 | 41.0 |
| Motsoako oa BSN Evotest | 200 | 0.0 | 0.0 | 50.0 |
| BSN NO-Xplode 2.0 Motsoako | 178 | 0.0 | 0.0 | 44.4 |
| BSN NO-Xplode 2.0 K'hafeine ea Mahala ea Caffeine | 178 | 0.0 | 0.0 | 44.4 |
| BSN Volumaize Motsoako | 271 | 0.0 | 0.0 | 67.8 |
| CytoSport Fast Twich Blend | 304 | 13.0 | 0.0 | 65.2 |
| Protein ea Herbalife Foromo ea 3 Motsoako | 375 | 83.0 | 4.3 | 3.7 |
| Motsoako o mongata oa BCAA Powder | 300 | 60.0 | 0.0 | 22.0 |
| Motsoako oa Multipleter Muscle Blend | 336 | 32.7 | 0.2 | 46.2 |
| Ts'ebetso ea Muscletech Anotest Performance | 357 | 0.0 | 0.0 | 14.3 |
| Muscletech Cell Tech Hardcore Pro Motsoako | 360 | 0.0 | 0.0 | 77.0 |
| Ts'ebetso ea Muscletech Cell Tech Performance | 367 | 0.0 | 0.0 | 77.6 |
| Muscletech Meso-Tech Motsoako o Felletseng | 359 | 51.3 | 3.8 | 41.0 |
| Optimum Kamora ho kopanya ha Max | 368 | 42.1 | 4.2 | 42.1 |
| Optimum Pre-Load Creatine Complex Blend | 295 | 0.0 | 0.0 | 73.7 |
| PureProtein Pancake Mix Liprotheine Pancakes | 340 | 35.0 | 2.7 | 43.9 |
| Herbalife Sopho ea Tomate le Basil | 326 | 22.0 | 2.0 | 47.0 |
| Sopho ea Leovit Fokotsa boima ba 'mele ka beke Mokopu o nang le lialmonde | 275 | 7.0 | 6.0 | 49.0 |
| Sopho e entsoeng ka tranelate ea leovit Fokotsa boima ba 'mele ka tamati ea Tuscan ka beke | 250 | 6.5 | 5.0 | 45.0 |
| Sopho e entsoeng ka tranelate ea leovit Fokotsa boima ba 'mele khoho ea beke | 452 | 7.5 | 28.0 | 42.0 |
O ka khoasolla tafole e felletseng mona - ka hona e tla lula e le haufi.
