Biotin e na le vithamine e qhibilihang metsing le 100% e ka nkang karolo lits'ebetsong tsa mantlha tsa biochemical liseleng, e thusa ho monngoe ha livithamini tse ling tsa B, hape e hlohlelletsa ts'ebetso ea mafura a li-acid le tlhahiso ea matla. E tsitsisa tlhahiso ea sebum, e na le phello e ntle ho epidermis le likarolo tsohle tsa letlalo.
'Mele o phetseng hantle o fumana biotin e hlokahalang lijong. Ho phaella moo, e entsoe ka maleng a tloaelehileng a sebetsang. Empa ha e na thepa ea ho bokella lisele kapa litho tsa 'mele. Ka hona, ho ka ba le ho haella ha motsoako ona oa bohlokoa. Sena se nolofalloa ke lijo tse tšoanang, kalafo ea lithibela-mafu ea nako e telele, kapa ho noa lithethefatsi tse thibelang likokoana-hloko. Tlatsetso ea Solgar's Biotin e thusa ho felisa khaello.
Sebopeho se leka-lekaneng sa metsoako ea tlhaho le likhetho tse fapaneng tsa litekanyetso li lumella ho latela boemo ba khaello ea vithamine, ho khetha khetho e nepahetseng bakeng sa ho tiisa boemo ba 'mele.
Foromo ea tokollo
Banka bophahamo ba modumo:
- Matlapa a 100 a mcg tse 300;
- Li-capsules tse 50 le tse 100 tsa 5000 mcg;
- Li-capsules tse 250 1000 mcg ka 'ngoe;
- Li-capsules tse 120 mcg tse 10000 ka 'ngoe.
Sebopeho
Lebitso | Ho paka | |||||||
Matlapa a 100 | Li-capsules tse 50 le tse 100 | Li-capsules tse 120 | Li-capsules tse 250 | |||||
Chelete ea ho sebeletsa, mcg | % DV * | Chelete ea ho sebeletsa, mcg | % DV * | Chelete ea ho sebeletsa, mcg | % DV * | Chelete ea ho sebeletsa, mcg | % DV * | |
Biotin | 300 | 100 | 5000 | 1667 | 10000 | 33333 | 1000 | 3333 |
Calcium (joalo ka Dicalcium Phosphate) | — | — | 148 | 15 | — | — | — | — |
Phosphorus (joalo ka Dicalcium Phosphate) | — | — | 115 | 12 | — | — | — | — |
Lisebelisoa tse ling: | Dicalcium Phosphate | — | — | — | ||||
Microcrystalline selulose, meroho stearic acid, meroho selulose, meroho magnesium stearate, silicon dioxide | ||||||||
Mahala a: Gluten, Koro, Lebese, Soy, Tomoso, Tsoekere, Sodium, Tatso ea Maiketsetso, Li-Sweeteners, Litšireletso le Mebala. | ||||||||
* - tekanyetso ea letsatsi le letsatsi e behiloeng ke FDA (Tsamaiso ea Lijo le Lithethefatsi, Tsamaiso ea Tsamaiso ea Lijo le Lithethefatsi ea United States). |
Ho bonahala tšebeliso
Moriana o hlahisoa hore o sebelisoe:
- Ka liphetoho tse mpe kapa maloetse a letlalo, moriri le lipekere;
- Maemong a ho senyeha ha metabolism le ts'ebetso e fokotsehileng.
Litlhaloso
Ho se mamellane ka likarolo tse itseng tsa sehlahisoa, bokhachane, ho anyesa, nako ea kalafo ea lithethefatsi.
Mokhoa oa ho sebelisa
Tekanyo e khothalletsoang ea letsatsi le letsatsi ke li-capsules tse 2 (habeli ka letsatsi le lijo).
Ho buisana le setsebi ho hlokahala pele e sebelisoa.
Litholoana tsa khaello ea livithamine
- Pele ho tsohle, khaello ea biotin e ama boemo ba letlalo (ho teneha le ho omella), moriri le lipoleiti tsa lipekere (ho silafatsa le ho eketseha ha fragility). Haeba u sa nke bohato, letlalo le qala ho nyenyefatsa le ho lahleheloa ke mesebetsi ea lona ea ts'ireletso, ho hlaha lekhopho le lefubelu, le mabe 'me mafu a ho phekola a thata ho folisa. Moriri oa lahleheloa ke 'mala, oa shoa ebe oa oa. Ka linako tse ling ho qeta lefatla.
- Tsamaiso ea methapo e "arabela" ka khatello ea maikutlo, mokhathala o potlakileng, ebe ho se tsotelle le ho otsela ho sa feleng. Boemo ba kelello le maikutlo bo ntse bo mpefala. Ho na le nahanela e sa lekaneng ea likarolo tse fapaneng tsa 'mele. Ho ka qaleha ha mesifa ea mokokotlo le bohloko ho tsona.
- Karolo ea mala e na le bothata ba ho sila le ho kenya lijo. Litlhaselo tsa ho nyekeloa ke pelo lia hlaha. Takatso ea lijo e ntse e mpefala butle-butle, ho fihlela ho qala ho ipolaisa tlala.
- Ka khaello ea vithamine ea nako e telele, hangata bana ba ba le kutlo ea kutlo ea kutlo.
Litsenyehelo
Ho tloha ho li-ruble tse 1000 ho isa ho tse 2000, ho latela sebopeho sa tlatsetso.