Isotonic
1K 0 06.04.2019 (ntlafatso ea hoqetela: 06.04.2019)
Ho matlafatsa mesifa le ho imolla 'mele, baatlelete ba hloka li-amino acid, e leng tsona litšiea tsa mantlha tsa likhoele tsa mesifa.
Moetsi oa Russia Active Waters o lokolotse seno sa BCAA se ntlafalitsoeng ka li-amino acid, tse nang le li-amino acid tse tharo tsa bohlokoa tseo baatlelete ba li hlokang: L-valine, L-leucine le L-isoleucine.
Ka lebaka la ketso ea bona:
- ho thehoa lisele tse ncha tsa mesifa;
- likhoele tsa mesifa lia matlafatsoa;
- lisele li sirelelitsoe ho radicals mahala;
- mekhoa ea ho hlaphoheloa e etsahala kapele kamora koetliso;
- mamello e eketsehileng nakong ea boikoetliso.
Ho pakoa ha seno ho bonolo haholo - botlolo ea 500 ml e lekana habonolo ka mokotleng ofe kapa ofe, sekoaelo se thata se felisa monyetla oa ho dutla, sekhahla ha se hloke ho noa kapa ho qhibiliha ho eketsehileng le ho tima lenyora ka ho phethahetseng. Li-vithamine tsa eona li matlafatsa boits'ireletso ba mmele, li potlakisa metabolism le ho sireletsa lisele ho senyeha.
Foromo ea tokollo
Moetsi o hlahisa seno se nang le li-amino acid ka botlolo ea 500 ml. E ka rekoa ka thoko kapa ka har'a sephutheloana sa libotlolo tse 12.
Ho na le litatso tse 'maloa:
- lemongrass;
- phaenapole;
- tholoana ea takatso e matla;
- morara.
Sebopeho
Karolo | Tse ka hare ho 1 e sebeletsang |
L-leucine | 3 gr. |
L-valine | 1.5 gr. |
L-isoleucine | 1.5 gr. |
Vithamine C | 2 gr. |
Vithamine B6 | 0,18 mg. |
Pantothenic acid e | 0.9 mg. |
Folic acid | 25 mg. |
Likhabohaedreite | 41 gr. |
Lisebelisoa tse ling: metsi, tatso ea tlhaho, tsoekere, benzoate ea sodium.
Litaelo tsa tšebeliso
Ho kgothaletswa hore o nke botlolo e le 'ngoe ea seno ha u ikoetlisa. E lumelloa ho e nka ka bobeli nakong ea lithuto ho tima lenyora, le kamora ho ikitlaetsa ho matlafatsa le ho aha mesifa.
Litlhaloso
Tlatsetso ha ea lokela ho nkoa ke basali ba baimana kapa ba anyesang, kapa mang kapa mang ea ka tlase ho lilemo tse 18.
Theko
Litsenyehelo tsa tlatsetso li latela boholo ba sephutheloana.
palo | theko, itlotsa. |
Botlolo e le 1 | 50 ho isa ho 100 |
Paka ea 12 | 660 |
khalendara ea liketsahalo
Kakaretso ea liketsahalo tse 66