Tamara Schemerova ke semathi se hloahloa le mokoetlisi oa pina le lebaleng. Hape ke mohapi ea hapileng makhetlo a mangata le ho hapa likhau bo-'mampuli ho la Moscow papaling ena. Bala ka hore na Tamara Schemerova o fihlile joang lipapaling tse kholo, hammoho le katleho ea hae, katleho le ho hloleha sehloohong sena.
Lintlha tsa profeshenale
Mofuta oa papali
Tamara Schemerova ke mokoetlisi ea mahlahahlaha oa liatleletiki (ho tloha ho limithara tse 800 ho isa marathong)
Sehlopha
Setsebi
Boemo
Tamara Schemerova ke nkgetheng mong'a lipapali (CCM) ka liatleletiki. Libaka tsa hae li tloha ho limithara tse makholo a robeli ho isa ho halofo ea marathone)
Short biography
Letsatsi la tsoalo
Tamara Schemerova o hlahile ka la 20 November, 1990.
Thuto
Thuto e phahameng: Moscow State Academy ea Tloaelo ea 'mele (MGAFK_ Faculty ea Tloaelo ea' mele le Lipapali
tse ikhethang - "koetliso papaling e khethiloeng".
Ke fihlile joang lipapaling
Ho ea ka Tatiana ka boeena, eo a ileng a mo fa eona lipuisanong, o ne a batla ho bapala lipapali ho tloha bongoaneng mme e ne e le ngoana ea mafolofolo. Ha a le sekolong, o ile a bapala volleyball, a leka ho kenella sehlopheng sa naha sa volleyball univesithing, empa a sitoa ka lebaka la seemo sa hae se khuts'oane.
Qetellong ea selemo sa bobeli sa sekolo, Tamara o ile a nka karolo litlholisanong lipakeng tsa magoro ntle le ho hloleha. Ke nakong eo a ileng a hlokomeloa, ka mor'a moo a memeloa karolong ea liatleletiki. Sena se ne se le ka 2011.
O phethile neng maemo a mokhethoa oa Master of Sports ho liatleletiki?
Tamara Schemerova o ile a phethahatsa maemo a mokhethoa oa master ea lipapali (CCM) ka Pherekhong 2013 nakong ea tlholisano - ho Championship ea Moscow. Sebaka se seholo e ne e le limithara tse 800.
Ho latela moatlelete, litlholisano tsena e bile e 'ngoe ea menyetla ea hoqetela ea ho fihlela maemo, ka hona o ile a kenella, a bokella thato ea hae hore e be setebele - mme a atleha.
Katleho ea lipapali
Tamara Schemerova ke:
- ba hapileng khafetsa le ba hapileng likhau bo-'mampuli le baatlelete ba Moscow ho liatleletiki;
- ka 2014 o ile a ba mohloli peisong ea bosiu;
- ka 2014 o ile a ba mohloli oa Leholiotsoana la Hoetla;
- Ka 2015 o hapile Peiso ea Pele;
- ka 2015 e ile ea e-ba mohloli oa halofo ea marathone ea Moscow sebakeng se bohōle ba lik'hilomithara tse 10;
- ka 2014-15 o ile a hapa moputso ho litlholisano tse kang Nike We Run MSK (2014), Selemo sa Lealuma (2015), lebelo la bosiu (2015);
- Ka 2016, Tamara Schemerova o hapile Peiso ea Pele le halofo ea marathone ea Sealuma.
Ho se tšoanelehe ka 2016 ka lilemo tse 'ne
Lehlabuleng la 2016, Tamara Schemerova o ile a tšoaneleha ka lilemo tse nne ka lebaka la ho hana ho fuoa taolo ea ts'ebeliso ea lithethefatsi ka Mots'eanong 2015 ho Championship ea Moscow le Championship ho Athletics.
Tlhahisoleseling mabapi le ho se tšoanelehe e phatlalalitsoe ka molao webosaeteng ea ARAF ka la 23 Loetse.
Ka kakaretso, Tamara Schemerova o ile a amohuoa nako ho tloha ka la 30 Phuptjane 2016 ho isa ho la 29 Phuptjane 2020. Liphetho tsa eona ho tsoa ho 'mampoli oa' mampoli le tlholisanong ea Moscow le tsona li ile tsa hlakoloa, 'me ho kenyelletsa moo, liphetho tse felletseng tse bontšitsoeng ho tloha ka Mots'eanong 18, 2015 ho isa ka la 30 Phuptjane 2016: ho tloha ka letsatsi la tsebiso ea tlolo ea molao e ka bang khahlanong le ts'ebeliso ea lithethefatsi ho fihlela letsatsing la qeto.
Malebela a tsoang ho Tamara Schemerova bakeng sa limathi tse qalang
Puisanong le moatlelete o ile a fana ka likeletso ho limathi tse qalang. Ke tse latelang:
- o hloka ho matha ka liteki tsa boleng bo holimo tsa litsebi;
- pele o khetha lieta, etsa bonnete ba hore o leka tlhahlobo ea lebitso;
- ho ikoetlisa e lokela ho ba kamehla;
- haeba u batla ho fihlela sephetho - ikopanye le barupeli ba litsebi.
