.wpb_animate_when_almost_visible { opacity: 1; }
  • Sefapano
  • Matha
  • Koetliso
  • Litaba
  • Lijo
  • Bophelo bo botle
  • Ka Sehloohong
  • Sefapano
  • Matha
  • Koetliso
  • Litaba
  • Lijo
  • Bophelo bo botle
Delta Sport

Litekanyetso tsa thuto ea 'mele bakeng sa bana ba sekolo 2019: tafole

Motho e mong le e mong oa tseba hore sekolong se seng le se seng ho na le litekanyetso tsa thuto ea 'mele ka sehlopha. E etselitsoe eng 'me ntlha ke efe? Ehlile, sena ha se hlokahale feela ho mosuoe. Basebetsi ba fetang a le mong ba tsoang Lefapheng la Thuto le Lekala la Setso le Lipapali tsa Russian Federation ba sebelitse kholisong ea bona. Sekolo se lokela ho sebetsana le kholo ea kelello le 'mele ea bana. Ho tloha qalong, ts'ehetsa, khothatsa le ho thusa baatlelete ba banyane ho nts'etsopele e tsoelang pele.

Fumana hore na monna ea matha ka lebelo le fetisang ka ho fetisisa lefats'eng ka ho latela sehokela.

Bakeng sa ho amahanya kholo ea ngoana le melao e behiloeng, ho na le tafole e nang le matšoao a sephetho sa boikoetliso ba 'mele. Ba its'etlehile ka bong le lilemo tsa moithuti. Haeba o sa lumellane le moralo o behiloeng, hona ha se lebaka la ho nyahama, empa khothatso ea ho sebetsa ka thata.

Mme re tla bua ka mokhoa oa ho ithuta ho etsa li-push-up ho tloha fatše ho tloha qalong sengoloeng se latelang.

Shebella video: Bana ba ntate mokhuba 2 (E Se Eka 2025).

Sehlooho Se Fetileng

Li-squats ka leoto le le leng: mokhoa oa ho ithuta ho tsubella ka sethunya

Sehlooho Se Latelang Se

Ho ikoetlisa "Wipers"

Lihlooho Tse Amanang

Boikoetliso bo akaretsang ba 'mele (GPP) bakeng sa limathi - lenane la boikoetliso le likeletso

Boikoetliso bo akaretsang ba 'mele (GPP) bakeng sa limathi - lenane la boikoetliso le likeletso

2020
Phokotso ea mahetla - kalafo, kalafo le ntlafatso

Phokotso ea mahetla - kalafo, kalafo le ntlafatso

2020
Melemo ea bophelo bo botle ba ho tlola thapo

Melemo ea bophelo bo botle ba ho tlola thapo

2020
Energy Storm Guarana 2000 ea Maxler - tlhahlobo ea tlatsetso

Energy Storm Guarana 2000 ea Maxler - tlhahlobo ea tlatsetso

2017
A na u ka ja carbs kamora ho ikoetlisa?

A na u ka ja carbs kamora ho ikoetlisa?

2020
Lenaneo la koetliso ka bomong

Lenaneo la koetliso ka bomong

2020

Leave Ba Fane Ka Tlhaloso Ea Hao


Lihloohong Tse Thahasellisang
Vithamine E (tocopherol): ke eng, tlhaloso le litaelo tsa tšebeliso

Vithamine E (tocopherol): ke eng, tlhaloso le litaelo tsa tšebeliso

2020
Tafole ea papali ea likhalori le konyana

Tafole ea papali ea likhalori le konyana

2020
Tafole ea khalori bakeng sa lijo tsa bana

Tafole ea khalori bakeng sa lijo tsa bana

2020

Dihlopha Popular

  • Sefapano
  • Matha
  • Koetliso
  • Litaba
  • Lijo
  • Bophelo bo botle
  • Na u ne u tseba
  • Karabo ea lipotso

Ka Rōna

Delta Sport

Share Le Metsoalle Ea Hao

Copyright 2025 \ Delta Sport

  • Sefapano
  • Matha
  • Koetliso
  • Litaba
  • Lijo
  • Bophelo bo botle
  • Na u ne u tseba
  • Karabo ea lipotso

© 2025 https://deltaclassic4literacy.org - Delta Sport