Har'a lihlahisoa tse netefatsang hore semathi se ikemiselitse ho ikoetlisa ka thata le ka nako e telele, moaho oa pele oa boikoetliso oa Centurion Labz Rage o hlahella ka mokhoa o sebetsang oa likarolo tse ngata. E na le likarolo tse 14 tse leka-lekaneng tse susumetsang litsamaiso tsohle tsa bohlokoa tsa 'mele le ho netefatsa ho tlala ha lisele tsa mesifa ka limatlafatsi tsa bohlokoa le ho latela likarolo. Ts'ebeliso ea tlatsetso ena e u lumella ho eketsa nako le matla a koetliso le ho khutsufatsa nako ea ho hlaphoheloa.
Tlhaloso ea likarolo tsa tlatsetso
- Creatine monohydrate - eketsa bophahamo ba modumo le matla a mesifa, eketsa mamello le mamello ho palo e kahodimodimo ho ikoetlisa.
- Arginine le Agmatine - ka ho eketsa mokelikeli oa nitric oxide, ho ntlafatsa mali a mali le ho potlakisa ho tlala ha lisele ka limatlafatsi. Li kenya tšebetsong karabelo ea 'mele ho insulin, e potlakisang ho monya ha creatine.
- Beta-Alanine - normalizes khatello ea mali le tsoekere maling. E eketsa mamello le ts'ebetso, e khothaletsa kholo ea mesifa. E fokotsa bohloko ba mesifa kamora ho ikoetlisa ka thata. E fokotsa ho hlaphoheloa kamora ho sithabetsang.
- Caffeine - e na le phello e khahlisang tsamaisong ea methapo, e na le phello e ntle tsamaisong ea pelo le methapo, e ntlafatsa phello ea lintho tse susumetsang tsa tlhaho.
- Ho ntšoa linaoa tsa cocoa - ho kenya tšebetsong phello ea insulin, ho ntlafatsa ho monya tsoekere. Sebopeho sa epicatechin se hlohlelletsa tlhahiso ea nitric oxide, se theola methapo ea mali le ho eketsa phallo ea mali, mme theobromine e ntlafatsa boemo ba maikutlo le maikutlo.
- 1,3-Dimethilamine - Sefuba se matla sa psychostimulant se tsoang ho stalk ea geranium e eketsang khatello ea mali ntle le ho fetola lebelo la pelo.
- Kaempferol - e thibela ho theoa hoa mali maling a tsamaiso ea mali. Ka lebaka la thepa ea eona e matla ea antioxidant, e thibela tšenyo ea oxidative liseleng.
- Synephrine - e na le phello e rarahaneng tsamaisong ea methapo le ts'ebetsong ea mafura a acid.
- Hordenine - e hlohlelletsa tlhahiso ea norepinephrine, e ntlafatsang ts'ebetso ea ho chesa mafura.
- Naringin - ntlafatsa tshebetso ya sebete le pampitšana gastrointestinal, activates metabolism.
- Mucuna pungent - e eketsa maemo a testosterone, e potlakisa metabolism.
- Glucuronolactone - e matlafatsa tlhaho ea vithamine C, e etsa hore maemo a glycogen a mali a be maemong, hape e thusa ho theola 'mele.
- Higenamine - e ama tsamaiso ea methapo e bohareng, e tšesa mali. E eketsa katleho le ho ntlafatsa maikutlo.
- Yohimbine - e potlakisa metabolism ka ho hlasimolla li-receptor tsa beta-2, e ntlafatsa phallo ea mali ka likepeng.
Foromo ea tokollo
Sehlahisoa se nang le phofo ka har'a lipakete tsa 12, 386 le 422 g tse nang le litatso:
- slushie e putsoa;
- bohale;
- lime ea bohlokoa;
- Morara o phatsimang.
Mokhoa oa ho sebelisa
Tekanyo e khothalletsoang ea letsatsi le letsatsi ke khalase e le 1 (11.7 g). Sebelisa halofo ea hora pele u koetlisoa ka 300 ml ea metsi. U lokela ho qala ho nka halofo ea karolo. Ha o ntse o laola mamello ea sehlahisoa, o nyoloha butle butle ho ea ho se tloaelehileng. Ho lefella tahlehelo ea mokelikeli, eketsa ts'ebeliso ea hau ea metsi ea letsatsi le letsatsi.
Litlhaloso
Ha ho kgothaletswe ho nka:
- Batho ba ka tlase ho lilemo tse 21.
- Bakhachane le ba anyesang.
- Bakeng sa bakuli ba nang le lefu la tsoekere le ba nang le khatello e phahameng ea mali.
- Ho ba le maloetse a methapo ea pelo.
Ha mmele o itšoara hampe, o lokela ho emisa ho noa.
Se ke oa ja ka nako e le 'ngoe le lijo tse ling tse nang le caffeine e ngata.
Pele o laola tšebeliso ea lithethefatsi kapa lipatlisiso tsa bongaka mabapi le tšebeliso e ntle ea tšebeliso ea tlatsetso, ikopanye le setsebi.
Sehlahisoa se na le tšusumetso e matlafatsang, ka hona ha ho kgothaletswe ho e sebelisa pele o robala.
Ikopanye le setsebi pele se sebelisoa. Ha se sethethefatsi. Boloka hole le moo bana ba ka fihlang.
Theko
Ho paka, grama | Litšenyehelo, li-ruble |
12 | 100 |
386 | 2400 |
422 | 2461 |