Sehungary beef goulash - risepe ea khale * Sefapano

Khomo ea khomo - 1 kg
Tleloubu ea eiee - likhomphutha tse 2.
Veine e khubelu e ommeng - khalase e le 'ngoe
Lihoete - likhomphutha tse 1-2.
Celery (bakoang) - likhomphutha tse 1-2.
Rosemary - makala a 3-4
Oli ea mohloaare - bakeng sa ho hadika
Lero la tamati - likhalase tse 1-2
Lekhasi la Bay - likhomphutha tse 3.
Li-peppercorns - 1 tsp.
Letsoai le pepere e ntšo ho latsoa
Thyme (e omileng le e ncha) - 1 tbsp k.

Liprotheine 5.9 g
Mafura a 3.5 g
Likhabohaedreite 4.6 g

Kakaretso ea foto ea mohato ka mohato ea mohato oa ho etsa linate tsa nama ea khomo e monate ea Hungary e hlalositsoe ka tlase.

Litšebeletso ka setshelo se seng le se seng: Litšebeletso tse 8-10.

Mohato ka mohato taeo

Sehungary goulash ke sejo sa naha sa lijo tsa Sehungary, tseo ka tloaelo li lokisoang ho tsoa likotoana tsa nama ea khomo e hahiloeng ka thata. Nama e tsoang molomong kapa mokokotlong e molemo bakeng sa ho pheha. Goulash e teteaneng e entsoe ka ho tlatsoa veine e khubelu e ommeng le lero la tlhaho la tamati kapa seno sa litholoana. U ka pheha sejana ka sekotlolo se tebileng kapa ka pitsa.

Linoko li ka khethoa ho latsoa, empa etsa bonnete ba hore u sebelisa rosemary le thyme, kaha li tlatselletsa tatso ea nama hantle.

Ho etsa goulash e monate, o tla hloka lisebelisoa tsohle tse kaholimo, risepe ea mohato ka mohato e nang le foto, hora le halofo ea nako ea mahala le setshelo se tebileng.

Mohato oa 1

Nka onion, ebola. Hlatsoa meroho tlas'a metsi a phallang ebe u khaola likotoana tse nyane kapa masale a halofo, ho latela tatso.

Mohato oa 2

Hlatsoa le ho ebola lihoete. Hlakola meroho ka mehele e tšesaane ea botenya bo lekanang.

Mohato 3

Hlatsoa mahlaka a celery 'me u sebelise thipa ho tlosa lesela le teteaneng. Khaola kutu e ebotsoeng ka lilae tse ka bang bolelele ba lisenthimithara tse 1-1.5.

Mohato 4

Hlatsoa nama ea khomo, fokotsa likarolo tsa mafura ebe u khaola methapo e thata. Khaola nama ka likotoana tse kholo tsa boholo bo lekanang hore li phehe ka ho lekana. Sebelisa setshelo se tebileng sa ho pheha. Tšela oli ea mohloaare ka tlase, beha likotoana tsa nama ea khomo le Fry hantle mahlakoreng ohle ho fihlela e le sootho ea khauta, letsoai le pepere. Fetisetsa nama ea khomo sekotlolo se seng. Ka mafura a qhibilihisitsoeng, o hloka ho pheha eiee e khethiloeng, lihoete le celery. Tsamaea ka mocheso o mofuthu metsotso e 4-5, u hlohlelletsa nako le nako, ho fihlela meroho e le bonolo.

Mohato 5

Khutlisetsa nama paneng le lijo tse ling, hlohlelletsa le ho pheha metsotso e 2. Kenya veine e khubelu, emela hore karolo ea boraro ea eona e fetohe mouoane, ebe u tšela lero la tamati le khalase e le 'ngoe ea metsi a hloekisitsoeng ka pitseng. Kenya peo ea thyme, rosemary, bay leaf le pepere. Tlisa ho pheha, koahela pane ka sekwahelo ebe o omisa nama ka mocheso o tlase bakeng sa lihora tse 1-1.5, o hlohlelletsa nako le nako. Nama e lokela ho ba bonolo. Haeba u batla gravy e tšesaane, u ka eketsa metsi ha u ntse u pheha.

Mohato 6

Li-goulash tsa 'nete tsa Hungary, tse entsoeng hae ka nama ea likhomo le tlatsetso ea veine e khubelu, e se e loketse. Sebeletsa chesang ka sejana se lehlakoreng sa meroho. Ka tloaelo u ka sebeletsa goulash ka bohobe.