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Melemo le likotsi tsa ho tsamaisa phepo ea lipapali

Ka nako e 'ngoe, semathi se seng le se seng sa papali se qala ho nahana ka ho qala phepo ea lipapali. Leha ho le joalo, ba bangata ba se ba qalile ho belaella bohlokoa le bonnete ba mokhoa ona oa ho ntlafatsa ts'ebetso ea tšebetso.

Melemo ea phepo ea lipapali bakeng sa ho matha

Monyetla o sa belaelloeng, molemong oa hore ho rekiloe mekoallo e fapaneng, lino le lisebelisoa tsa phepo, ke ntlafatso ea liphetho tsa lipapali. Tse ling li ka eketsa mokoka, ha tse ling li ka ntlafatsa matla kapa ho hlaphoheloa.

U ka iketsetsa lino le mekoallo ena, kapa ua li reka. Mekhoa e ntlafalitsoeng ka ho khetheha e tla u fa molaetsa oa sete e hlokahalang ea likarolo tsa mohlala tse haelloang ha li sebetsa.

Ntho e 'ngoe hape ke hore ho sebelisa phepo ea lipapali ho ka nolofatsa lijo tsa hau. Mohlala, ho qoba ho ja nama e ngata kapa lihlahisoa tsa lebese kamora ho koetlisetsoa ho hlaphoheloa mesifa, o ka sebelisa protheine ea maiketsetso. Ha u ntse u matha, ho bonolo haholo ho ja bareng ea matla e nang le litaba tse nepahetseng tsa li-micronutrients tse hlokahalang ho feta ho hlafuna bohobe ba ginger, boo, leha bo ka tlisa matla, bo ke keng ba fana ka letho ntle le lik'habohaedreite.

Likotsi tsa phepo ea lipapali bakeng sa ho matha

Ka bomalimabe, bakeng sa batho ba nang le meputso e tlase, phepo ea lipapali e kanna ea se khonehe. 'Me haeba u reka li-bar kapa lino tse' maloa hang, ha ho na bothata. Empa moelelo oa phepo ea lipapali ke hore 'mele o tlameha ho o tloaela pele. Hona ho bolela hore ho hlokahala ho koetlisa le ho hlolisana le phepo ea lipapali.

U hloka ho tseba lipapali tsa phepo hantle e le hore u reke sehlahisoa se setle le se phetseng hantle.

Kahoo, ehlile, phepo ea lipapali ha e bake ho lemalla. Empa kamora ho leka ho matha makhetlo a 'maloa ka bara ea matla, ha o sa batla ho matha ntle le "refueling". Bokhoba bo bobebe bo joalo bo na le thuso, hobane 'mele oa hau o fumana phepelo e hlokahalang ea matla ka nako mme ha o fihle boemong ba ho sebetsa ho feta tekano le tšenyo. Ho feta moo, mekoallo le lino tse nang le likarolo tse ngata tsa bohlokoa tsa ho latela.

Boemong bo itseng ba ho ikoetlisa, ho tla ba thata haholo ho ntlafatsa ts'ebetso ea hau ntle le phepo ea lipapali. Ka hona, haeba u batla ho ea pele, khetha ka hloko lino-mapholi le mekoallo ebe u roba lirekoto. Haeba u batla ho matha ka mokhoa o ikhethang o khutsitseng, ha o hloke lijo tsa lipapali.

Ho ntlafatsa sephetho sa hau ka ho matha sebaka se mahareng le se selelele, o hloka ho tseba metheo ea ho matha, joalo ka ho hema ka nepo, mahlale, ho futhumatsa, bokhoni ba ho etsa eyeliner e nepahetseng bakeng sa letsatsi la tlholisano, etsa matla a nepahetseng sebetsa bakeng sa ho matha le tse ling. Ka hona, ke khothaletsa hore u itloaelletse lithupelo tse ikhethileng tsa video lihloohong tsena le tse ling tse tsoang ho mongoli oa sebaka sa scfoton.ru, moo u leng teng hona joale. Bakeng sa babali ba sebaka sena sa marang-rang, lithuto tsa video li lokolohile ka botlalo. Ho li fumana, ingolisa feela ho tsebiso ea litaba, 'me metsotsoana e seng mekae u tla fumana thuto ea pele letotong la metheo ea ho hema hantle ha u ntse u matha. Ingolise mona: Lithuto tsa video tse mathang ... Lithuto tsena li se li thusitse batho ba likete mme li tla u thusa le uena.

Shebella video: Likobela (Phato 2025).

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