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Half marathone e matha maemo le lirekoto.

Halofo marathone ke sebaka se ka etsang halofo ea marathone hantle, ke hore, lik'hilomithara tse 21,5 limithara tse 97,5. Halofo ea marathone ha se mofuta oa liatleletiki tsa Liolimpiki, leha ho le joalo, litlholisano tse boholeng bona li ratoa haholo lefats'eng ka bophara mme li tšoaroa ka nako e le 'ngoe le merabe eohle e meholo ea machabeng. Litlholisano tsa halofo ea mabelo li tšoaroa haholo tseleng e kholo. Ntle le moo, tlholisano ea lefatše e bitsoang halofo ea marathone e ntse e tšoaroa ho tloha ka 1992.

1.Lirekoto tsa lefats'e li matha halofo ea marathone

Rekoto ea lefats'e halofo ea marathone ea banna ke ea semathi se tsoang Eritrea Zersinay Tadese. Zersenay o phethile halofo ea marathone ka 2010 ho 58 m 23 s.

Rekoto ea lefats'e ho halofo ea marathone ea basali ke ea semathi sa Kenya Florence Kiplagat, ea ileng a roba rekoto ea hae ea lefats'e ka 2015 ka ho matha sebaka seo ka hora e le 5 m. 9 s.

2. Litekanyetso tsa Bit bakeng sa halofo ea marathone e matha hara banna

ShebaLikarolo, lipaloBocha
MSMKMCCCMKeIIIIIKeIIIII
21097,51:02.301:05.301:08.001:11.301:15.001:21.00

Litekanyetso tsa Bit tsa halofo ea marathone e matha har'a basali

ShebaLikarolo, lipaloBocha
MSMKMCCCMKeIIIIIKeIIIII
21097,51:13.001:17.001:21.001:26.001:33.001:42.00

E le hore boitokisetso ba hau ba sebaka se bohōle ba lik'hilomithara tse 21.1 bo sebetse hantle, ho hlokahala hore u kenelle lenaneong le hlophisitsoeng hantle la koetliso. Ho hlompha matsatsi a phomolo a Selemo se Secha lebenkeleng la mananeo a koetliso 40% DISCOUNT, e-ea u ntlafatse sephetho sa hau: http://mg.scfoton.ru/

Shebella video: Nobody Has EVER Done This Before. Joshua Cheptegeis Half Marathon Championship Race for History (Phato 2025).

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