Coronavirus e tsamaea ka boikhohomoso ho potoloha lefatše, empa ha ho motho ea hlakotseng kamohelo ea hae liunivesithing! Ka hona, joale, ho feta neng kapa neng, potso ea lintlha tse ling le mokhoa oa ho arola TRP e bohlokoa.
Litsi tsa liteko li reretsoe ho buloa halofo ea bobeli ea Phuptjane. Kamora moo, moaho oa TRP o tla khona ho feta ka lihlopha tse fokotsehileng tsa bakopi. Ho fihlela joale, mantsoe ana a hakantsoe, kaha ts'ebetso ea ts'ebetso e ka khoneha ka tumello ea Rospotrebnadzor, ho latela melao. Hona ho tla kenyelletsa phokotso ea lihlopha tseo setsi se ka li amohelang.
Hopola hore matšoao a boemo ba boikoetliso ba Marussia ha a so ka a amoheloa ho tloha ka Hlakubele 2020.
U ka itokisetsa TRP joang ka ho itšehla thajana? Itloaetse ho qala letsatsi la hau ka ho ikoetlisa. Khetha mofuta oa boikoetliso bakeng sa hau, ka ho khetheha ka litekanyetso tse 'maloa tse tla u thusa ho ipoloka u le hantle. Li-push-up, abs, li-gymnastics - seo u sa hlokeng lisebelisoa tsa sona. U se ke ua lebala ka lijo tsa hau, hobane ha u na ho nona haholo 'me e ka senya mamello ea hau,' me litholoana tsa eona ea ba teng. Haeba libaka tsa boikhathollo li buloa toropong ea hau, boemo ba leholimo bo u lumella ho bulela boikoetliso ba pelo le ho ikoetlisa ho liatleletiki. Mme ehlile, ithute ka mosebetsi mme o qale ka maemo a Ready for Work le Defense sebakeng sa heno.
