.wpb_animate_when_almost_visible { opacity: 1; }
  • Sefapano
  • Matha
  • Koetliso
  • Litaba
  • Lijo
  • Bophelo bo botle
  • Ka Sehloohong
  • Sefapano
  • Matha
  • Koetliso
  • Litaba
  • Lijo
  • Bophelo bo botle
Delta Sport

Mahlaba a morao haholo: lisosa, ho hlahlojoa, kalafo

Likotsi tsa lipapali

1K 14 05.05.2019 (e ntlafalitsoeng la ho qetela: 01.07.2019)

Bohloko ba lumbar ke letšoao le tloaelehileng ho isa tlhokomelong ea bongaka.

Kakaretso ea lisosa tse ka bakang bohloko

The etiology ea lumbodynia e fapane. E ka bakoa ke:

  • mejaro e matla e tsitsitseng le e sa sisinyeheng ho li-vertebrae tsa lumbar;
  • maloetse a mokokotlo:
    • osteochondrosis ea mokokotlo oa lumbar;
    • ho hlahisa kapa li-discs tsa herniated intervertebral;
    • mafu a tšoaetsanoang (osteomyelitis, lefuba, brucellosis);
    • ho holofatsa spondylosis;
    • scoliosis, pathological Lordosis le kyphosis;
    • lefu la ho fokola ha masapo;
    • ho robeha le likotsi tsa 'mele ea' mele;
    • li-neoplasms tsa mantlha le tsa metastatic tsa 'mele ea' mele;
    • ankylosing spondylitis;
    • ramatiki;
  • lefu la liphio:
    • li-neoplasms tsa mantlha le tsa bobeli;
    • pyelonephritis e matla;
    • ICD;
  • atherosclerosis ea karolo ea mpa ea aorta le makala a eona;
  • lefu la ho hlohlona la aortic
  • liphetoho pathological ka noka lenonyello;
  • ho ruruha ha lera le thata le bonolo la mokokotlo;
  • tšitiso e matla le e sa foleng ea mala;
  • tsela e sa tloaelehang ea appendicitis e matla;
  • mafu a hlobaetsang ea ajoa lesapo la mokokotlo;
  • mafu a litho tsa pelvic, ho kenyelletsa le karolo ea ho ikatisa:
    • endometriosis;
    • kankere ea popelo;
    • adnexitis;
    • prostatitis;
    • kankere ea tšoelesa ea senya;
    • Li-STD;
  • maloetse a tšoaetso ea lijo (mafu a mangata a tsoang mala, sebete, gallbladder, manyeme).

Sehlopha sa bohloko

Systematization ya bolwetse e etsoa ka ho ya ka litekanyetso tse nkiloeng e le motheo. E ka ba ho latela:

  • matšoao a etiological:
    • mathomo (a bakoang ke liphetoho tse ka sehloohong tsa pathological ho vertebrae) - protrusion le hernia ea li-disc tsa intervertebral;
    • mahareng (ka lebaka la maloetse a litho le litsamaiso, litlamorao tsa ona ke lumbodynia) - ICD, LCB.
  • nako ea ponahalo:
    • hlobaetsang (ho fihlela ho libeke tse 12);
    • sa foleng (ho feta libeke tse 12);
  • mabapi le ntho e halefisang:
    • hang-hang (kotsi ea mokokotlo);
    • lieha (bohloko bo tlase ba mokokotlo kamora ho ja lijo tse mafura le lefu la gallstone);
  • boemo ba ponahalo:
    • phatlalatsa:
    • itekanetseng;
  • tlhahiso ea lehae:
    • topographically e tsamaellanang le sepheo sa liso;
    • ho tsamaya kapa ho lelera;
  • setšoantšo sa bongaka:
    • hatella;
    • ho tsuba;
    • ho hlaba;
    • ho thunya;
    • ho itšeha;
    • ho pota-pota;
    • ho chesa;
    • hlokang kelello;
    • qobella.

Bohloko ba senyepa

E tloaelehileng haholo bakeng sa pancreatitis e matla, cholecystopancreatitis, cholelithiasis, cholecystitis e matla le intercostal neuralgia. Ka tšenyo ea sebete le manyeme, bohloko bo ka tsoa sebakeng sa sefuba.

Cholecystitis kapa pancreatitis ha e fumanehe hangata. Hangata, lefu lena le kopantsoe mme le nka semelo sa cholecystopancreatitis. Ho utloa bohloko ha molomo, hammoho le ho se utloise bohloko ho hypochondrium e nepahetseng, e ka sebetsa e le letšoao le khethollang.

Ka lebaka la boima ba "pathological pathological" bo nang le ponahalo ea bohloko ba shingles, li-antispasmodics (Papaverine, Platifillin) li lokela ho sebelisoa ho e imolla. Ho ke ke ha khoneha ho sebelisa li-NSAID (non-steroidal analgesics) ka lebaka la hore ts'ebeliso ea tsona e ka fetola matšoao mme ea thatafatsa tlhahlobo ea ngaka e buoang.

Litlhahlobo tsa pele

Bakeng sa ho etsa tlhahlobo ea pele, ho sebelisoa liteko tse ngata tsa tlhahlobo:

Liteko tsa Lumbosacral osteochondrosis
Lebitso la matšoaoTlhaloso
DejerineHa mesifa ea mesifa ea mpa e thatafalloa, bohloko ba sebaka sa lumbar boa eketseha.
NeriHa motho a kobehile hloohong pele a kopana le sefuba mokokotlong, bohloko boa eketseha.
LasegueBoemong bo tloaelehileng, le lokela ho chenchana ho phahamisa maoto a otlolohileng. Ka lumboischialgia, bohloko bo tla eketseha mme bo phatsime haufi le methapo ea mahlale ea lehlakoreng la batho ba bang.
LorreyHa u lula sebakeng se tloahelehileng ka maoto a otlolohileng, bohloko bo khahlano le semelo sa lumboischialgia bo tla eketseha le methapo ea methapo.

O ka ikopanya le mang

Haeba sesosa sa bohloko ha se tsejoe, ngaka e lokela ho botsoa. Maemong a moo etiology e hlakile, ho fokotsa litsebi, ho etsa mohlala, ho ngaka ea basali (bohloko bo hlahile trimester ea bobeli ea bokhachane) kapa ngaka ea methapo ea mafu (ho na le lipontšo tsa hernia ea li-intervertebral ho anamnesis).

Hangata, rheumatologist le traumatologist le bona ba ameha kalafong ea bohloko ba mokokotlo.

Ketelo ea lingaka, litlhahlobo le liteko

Ho fumanoa ho le thata ka lebaka la ho se totobetse ha matšoao le polytiology ea eona. Ho hlokahala pokello e felletseng ea anamnesis, tlhahlobo ea litletlebo tsa mokuli, le tlhahlobo ea hae e phethahetseng.

Har'a mekhoa ea laboratori, ho lokela ho khetholloa liteko tsa mali le tsa moroto ka kakaretso le biochemical, hammoho le teko ea mali bakeng sa matšoao a hlahala.

Mekhoa ea lipatlisiso e sebelisoang khafetsa e kenyelletsa X-ray le mekhoa ea endoscopic, ultrasound ea mpa le sebaka sa retroperitoneal, CT le MRI.

Mekhoa ea kalafo

Morero le mekhoa ea kalafo e ipapisitse le ts'oaetso. Ka kakaretso li arotsoe ka:

  • mekhoa e tloaetsoeng:
    • ho noa meriana (li-NSAID, li-vasodilator, li-relaxation tsa mesifa tse bohareng, li-chondroprotectors, livithamini tsa B, lithethefatsi tsa steroid, jj) ka sebopeho sa:
      • mafura;
      • matlapa le li-capsules;
      • liente (paravertebral blockade);
    • FZT:
      • ho futhumala (ho sebetsa sethaleng sa ntlafatso bakeng sa mafu a bohloko a aseptic);
      • cryotherapy (e sebetsang hantle mohatong o matla oa ho ruruha ha aseptic, ka mohlala, ka ts'oaetso);
    • Phekolo ea boikoetliso (boikoetliso bo etselitsoeng ho nts'etsapele tsamaiso ea mesifa);
    • sililoa;
    • phekolo ea matsoho;
  • ho sebetsa (li-neoplasms, matšoao a khatello ea methapo ea methapo ea mokokotlo, joalo-joalo).

© Yakobchuk Olena - stock.adobe.com

Ho ikoetlisa, ho ikoetlisa

Boemo ba peleTlhaloso ea boikoetliso
Ho robala ka mokokotloPhahamisa maoto a otlolohileng ka ho le letšehali le ka ho le letona, o tšoere boima ba metsotsoana e 10-15.


© sunnysky69 - stock.adobe.com

Ho robala ka mokokotloKoba mangole ka lehlakoreng le letona, ho sekamela ka lehlakoreng le letona le le letšehali ho fihlela le emisa.

E emeButle-butle hantle ka nqa tse fapaneng (ka morao ka kotloloho).


© Mihai Blanaru - stock.adobe.com

E eme ka maoto a maneSesa ka nako e le 'ngoe le maoto le matsoho a letsoho (letsoho le letona le leoto le letšehali).


© Daxiao Productions - stock.adobe.com

Borokho bo khanyangHo phahamisa noka boemong bo phahameng.


© undrey - stock.adobe.com

"Borokho"Koba mokokotlo oa hau, o leka ho lokisa 'mele boemong bona.


© vladimirfloyd - stock.adobe.com

Ka bohloko sebakeng sa lumbar, ho bapala lipapali ho sa rateheng haholo ka lebaka la monyetla o moholo oa tlokotsi e tlatselletsang manonyeletso a lipakeng ka lebaka la motsamao oa tšohanyetso (volleyball, bolo ea maoto).

Ho roaloa ha masela a tlamiloeng sebakeng sa lumbar hoa bontšoa, haholo ha ho lebelletsoe mejaro e phahameng ea tuli kapa e matla.

Mahlaba a morao haholo ho baatlelete

Mokokotlo oa baatlelete o ba le meroalo ea bohlokoa ea axial, rotational le flexion, e khethollang ho khetheha ha khatello ea maikutlo. Hangata e fumanoa:

  • ho otlolla lisebelisoa tsa musculo-ligamentous tsa lumbar vertebrae;
  • spondylolysis (sekoli se ka har'a vertebra, se fumanoang ho li-gymnast, li-pole vaulters, libapali tsa bolo ea maoto);
  • sondylolisthesis (ho thellisoa ha li-vertebrae tse amanang le tsona);
  • osteocondritis ea mokokotlo;
  • hernia le protrusion ea li-disc tsa intervertebral;
  • kyphosis ea bocha ea Scheuermann-Mao;
  • scoliosis.

Ka lebaka la kotsi e kholo ea kotsi, baatlelete ba litsebi ba lokela ho beoa leihlo khafetsa. Ha lefu lena le fumanoa, kalafo e laoloa ke ngaka e eang teng mme e khethoa ke mofuta oa eona.

khalendara ea liketsahalo

Kakaretso ea liketsahalo tse 66

Shebella video: Tsa Bokamoso ba Lefatse Daniel 2 (E Se Eka 2025).

Sehlooho Se Fetileng

Saucony Triumph ISO sneakers - tlhahlobo ea mohlala le litlhahlobo

Sehlooho Se Latelang Se

Recipe ea raese ea lebese

Lihlooho Tse Amanang

Ho matha limithara tse 100 - lirekoto le litekanyetso

Ho matha limithara tse 100 - lirekoto le litekanyetso

2020
K'hothone Push-Ups ea morao-rao: Melemo ea ho phatloha ha fatše

K'hothone Push-Ups ea morao-rao: Melemo ea ho phatloha ha fatše

2020
Tlhahlobo ea Tlatsetso ea Maxler B-Attack

Tlhahlobo ea Tlatsetso ea Maxler B-Attack

2020
Likhetho tsa koetliso ea sefapano bakeng sa limathi

Likhetho tsa koetliso ea sefapano bakeng sa limathi

2020
U ka khetha lihlopha tsa rabara joang bakeng sa ho ikoetlisa?

U ka khetha lihlopha tsa rabara joang bakeng sa ho ikoetlisa?

2020
Likotsi tsa mahlo: tlhahlobo le kalafo

Likotsi tsa mahlo: tlhahlobo le kalafo

2020

Leave Ba Fane Ka Tlhaloso Ea Hao


Lihloohong Tse Thahasellisang
Paseka e nang le li-meatball ka mongobo oa langa le le lej

Paseka e nang le li-meatball ka mongobo oa langa le le lej

2020
Ho fokotsa boima ba 'mele

Ho fokotsa boima ba 'mele

2020
Li-sneakers tsa mariha

Li-sneakers tsa mariha "Solomon" bakeng sa banna - mehlala, melemo, litlhahlobo

2020

Dihlopha Popular

  • Sefapano
  • Matha
  • Koetliso
  • Litaba
  • Lijo
  • Bophelo bo botle
  • Na u ne u tseba
  • Karabo ea lipotso

Ka Rōna

Delta Sport

Share Le Metsoalle Ea Hao

Copyright 2025 \ Delta Sport

  • Sefapano
  • Matha
  • Koetliso
  • Litaba
  • Lijo
  • Bophelo bo botle
  • Na u ne u tseba
  • Karabo ea lipotso

© 2025 https://deltaclassic4literacy.org - Delta Sport